Receta Ground Beef Wellington - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 Uneeda biscuits, wet and wrung out

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 113.4g	sauce 18.13g	chili sauce 14.1g	eggs 12.32g	onion 7.87g	biscuits 8.0g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.07	0.18	1.55	0.09	0.5	22.09	176.72
Total Fat (g)	19.36	0.02	0.11	1.22	0.01	0.25	20.97	167.76
Carbohydrates (g)	0.0	4.82	0.11	0.09	0.74	3.62	9.39	75.12
Ash (g)	0.98	n/a	0.28	0.11	0.03	0.36	1.75	14.0
Calories (kcal)	258.546	18.85	1.692	17.618	3.15	18.72	318.576	2548.608
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	0.08	n/a	0.09	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	0.16	n/a	0.18	1.44
Fructose (g)	n/a	n/a	n/a	0.01	0.1	n/a	0.12	0.96
Lactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Maltose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	74.63	13.08	13.42	9.34	7.02	3.25	120.74	965.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	4.56	0.02	0.09	0.33	0.5	5.51	44.08
Galactose (g)	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.1	0.0	0.1	0.1	0.5	4.0
Calcium (mg)	7.938	1.631	1.692	6.53	1.811	n/a	19.602	156.816
Iron (mg)	1.92	0.09	0.16	0.23	0.02	0.18	2.59	20.72
Magnesium (mg)	19.278	1.088	1.692	1.478	0.787	n/a	24.323	194.584
Phosphorus (mg)	138.345	1.994	3.243	23.531	2.284	n/a	169.397	1355.176
Potassium (mg)	278.958	17.4	18.048	16.509	11.497	n/a	342.412	2739.296
Sodium (mg)	64.637	1.631	89.253	17.248	0.315	71.28	244.364	1954.912
Zinc (mg)	4.07	0.01	0.02	0.14	0.01	n/a	4.26	34.08
Copper (mg)	0.068	0.009	0.011	0.012	0.003	n/a	0.104	0.832
Manganese (mg)	0.023	n/a	0.016	0.005	0.01	n/a	0.053	0.424
Selenium (mcg)	13.7	0.0	0.1	3.9	0.0	n/a	17.8	142.4
Vitamin A, IU (IU)	0.0	n/a	231.24	59.998	0.157	n/a	291.396	2331.168
Retinol (mcg)	0.0	0.0	0.0	17.125	0.0	n/a	17.125	137.0
Vitamin A, RAE (mcg_RAE)	0.0	3.806	11.562	17.248	0.0	n/a	32.616	260.928
Beta Carotene (mcg)	n/a	45.131	129.579	1.232	0.079	n/a	176.021	1408.168
Vitamin E (mg)	n/a	0.05	0.0	0.12	0.0	n/a	0.17	1.36
Vitamin D (IU)	n/a	n/a	n/a	4.312	n/a	n/a	4.312	34.496
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	4.894	1.41	40.779	0.315	n/a	47.398	379.184
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	0.0	n/a	0.06	0.48
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.6	0.0	0.6	n/a	2.4	19.2
Thiamin (mg)	0.068	0.004	0.004	0.009	0.004	n/a	0.088	0.704
Riboflavin (mg)	0.261	0.005	0.011	0.059	0.002	n/a	0.339	2.712
Niacin (mg)	4.774	0.042	0.025	0.009	0.009	n/a	4.859	38.872
Pantothenic acid (mg)	0.408	n/a	0.016	0.177	0.009	n/a	0.611	4.888
Vitamin B-6 (mg)	0.272	0.005	0.021	0.017	0.009	n/a	0.325	2.6
Folate (mcg)	7.938	1.088	0.141	5.79	1.496	n/a	16.453	131.624
Vitamin B-12 (mcg)	2.17	0.0	0.0	0.16	0.0	n/a	2.32	18.56
Choline (mg)	n/a	0.3	0.0	30.9	0.5	n/a	31.7	253.6
Folic acid (mcg)	0.0	0.0	0.141	0.0	0.0	n/a	0.141	1.128
Tryptophan (g)	n/a	n/a	0.003	0.021	0.001	n/a	0.025	0.2
Threonine (g)	n/a	n/a	0.007	0.069	0.002	n/a	0.078	0.624
Isoleucine (g)	n/a	n/a	0.006	0.083	0.001	n/a	0.089	0.712
Leucine (g)	n/a	n/a	0.01	0.134	0.002	n/a	0.147	1.176
Lysine (g)	n/a	n/a	0.008	0.112	0.003	n/a	0.124	0.992
Methionine (g)	n/a	n/a	0.003	0.047	0.0	n/a	0.05	0.4
Cystine (g)	n/a	n/a	0.004	0.033	0.0	n/a	0.037	0.296
Phenylalanine (g)	n/a	n/a	0.006	0.084	0.002	n/a	0.092	0.736
Tyrosine (g)	n/a	n/a	0.004	0.062	0.001	n/a	0.067	0.536
Valine (g)	n/a	n/a	0.008	0.106	0.002	n/a	0.116	0.928
Arginine (g)	n/a	n/a	0.008	0.101	0.008	n/a	0.117	0.936
Histidine (g)	n/a	n/a	0.004	0.038	0.001	n/a	0.043	0.344
Alanine (g)	n/a	n/a	0.007	0.091	0.002	n/a	0.1	0.8
Aspartic acid (g)	n/a	n/a	0.027	0.164	0.007	n/a	0.198	1.584
Glutamic acid (g)	n/a	n/a	0.024	0.207	0.02	n/a	0.251	2.008
Glycine (g)	n/a	n/a	0.007	0.053	0.002	n/a	0.062	0.496
Proline (g)	n/a	n/a	0.008	0.063	0.001	n/a	0.072	0.576
Serine (g)	n/a	n/a	0.007	0.12	0.002	n/a	0.128	1.024
Cholesterol (mg)	78.244	0.0	0.0	52.114	0.0	0.0	130.358	1042.864
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.044	0.044	0.352
Saturated Fat (g)	7.722	0.002	0.016	0.382	0.003	0.038	8.162	65.296
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.181	n/a	1.181	9.448
Monounsaturated Fat (g)	8.403	0.007	0.008	0.469	0.001	n/a	8.889	71.112
Polyunsaturated (g)	0.805	0.007	0.056	0.168	0.002	n/a	1.038	8.304