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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: Ground Chicken - 200 gms
Capsicum | Bell Pepper - 1 no , Diced
Ginger Garlic paste - 1 tablespoon
Crushed Pepper powder - 2 Teaspoon
Salt - To taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		chilli
32.85g 		oil
13.6g 		pepper
0.0g 		soy sauce
10.6g 		cornflour
2.38g 		salt
0.0g 		spring onions
5.76g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.66 0.0 n/a 0.67 0.22 n/a 0.11 2.74 2.74
Total Fat (g) 0.1 0.07 13.6 n/a 0.0 0.09 n/a 0.01 13.87 13.87
Carbohydrates (g) 9.25 3.11 0.0 n/a 0.81 1.82 n/a 0.42 15.4 15.4
Ash (g) 0.35 0.2 0.0 n/a 1.62 0.04 n/a 0.05 2.25 2.25
Calories (kcal) 39.6 13.14 120.224 n/a 5.618 8.687 n/a 1.843 189.112 189.112
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 88.22 28.82 0.0 n/a 7.5 0.21 n/a 5.17 129.93 129.93
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.2 1.68 0.0 n/a 0.18 0.02 n/a 0.13 6.2 6.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.5 0.0 n/a 0.1 0.2 n/a 0.1 2.6 2.6
Calcium (mg) 22.77 5.913 0.0 n/a 2.014 3.356 n/a 4.147 38.2 38.2
Iron (mg) 0.21 0.39 0.0 n/a 0.2 0.17 n/a 0.09 1.07 1.07
Magnesium (mg) 9.9 8.213 0.0 n/a 4.558 2.618 n/a 1.152 26.441 26.441
Phosphorus (mg) 28.71 15.111 0.0 n/a 13.25 5.307 n/a 2.131 64.51 64.51
Potassium (mg) 144.54 111.69 0.0 n/a 23.002 7.092 n/a 15.898 302.222 302.222
Sodium (mg) 3.96 2.3 0.0 n/a 597.522 0.119 n/a 0.922 604.822 604.822
Zinc (mg) 0.17 0.1 0.0 n/a 0.06 0.04 n/a 0.02 0.39 0.39
Copper (mg) 0.04 0.056 0.0 n/a 0.011 0.004 n/a 0.005 0.115 0.115
Manganese (mg) 0.129 0.079 n/a n/a 0.045 0.011 n/a 0.009 0.273 0.273
Selenium (mcg) 0.5 0.2 0.0 n/a 0.1 0.4 n/a 0.0 1.1 1.1
Vitamin A, IU (IU) 1.98 387.302 0.0 n/a 0.0 0.071 n/a 57.427 446.78 446.78
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 19.382 0.0 n/a 0.0 0.0 n/a 2.88 22.262 22.262
Beta Carotene (mcg) 0.99 220.424 0.0 n/a 0.0 0.024 n/a 34.445 255.882 255.882
Vitamin E (mg) 0.02 0.23 1.25 n/a 0.0 0.0 n/a 0.03 1.53 1.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 238.163 0.0 n/a 0.0 0.119 n/a 65.491 307.733 307.733
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 79.7 0.0 n/a 0.0 0.0 n/a 1.1 88.1 88.1
Thiamin (mg) 0.05 0.03 0.0 n/a 0.003 0.034 n/a 0.003 0.12 0.12
Riboflavin (mg) 0.03 0.03 0.0 n/a 0.018 0.018 n/a 0.005 0.1 0.1
Niacin (mg) 0.119 0.312 0.0 n/a 0.233 0.234 n/a 0.031 0.929 0.929
Pantothenic acid (mg) 0.119 0.02 0.0 n/a 0.032 0.016 n/a 0.005 0.191 0.191
Vitamin B-6 (mg) 0.119 0.092 0.0 n/a 0.016 0.009 n/a 0.003 0.239 0.239
Folate (mcg) 18.81 7.556 0.0 n/a 1.484 5.545 n/a 3.686 37.081 37.081
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 6.0 3.6 n/a n/a 1.9 0.1 n/a 0.3 12.1 12.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 4.974 n/a 0.0 4.974 4.974
Tryptophan (g) 0.01 0.01 0.0 n/a 0.01 0.002 n/a 0.001 0.032 0.032
Threonine (g) 0.02 0.023 0.0 n/a 0.027 0.008 n/a 0.004 0.082 0.082
Isoleucine (g) 0.01 0.023 0.0 n/a 0.032 0.008 n/a 0.005 0.077 0.077
Leucine (g) 0.03 0.036 0.0 n/a 0.053 0.027 n/a 0.006 0.153 0.153
Lysine (g) 0.04 0.03 0.0 n/a 0.038 0.006 n/a 0.005 0.119 0.119
Methionine (g) 0.0 0.007 0.0 n/a 0.01 0.005 n/a 0.001 0.022 0.022
Cystine (g) 0.0 0.013 0.0 n/a 0.012 0.004 n/a n/a 0.029 0.029
Phenylalanine (g) 0.03 0.02 0.0 n/a 0.035 0.011 n/a 0.003 0.099 0.099
Tyrosine (g) 0.01 0.013 0.0 n/a 0.024 0.009 n/a 0.003 0.059 0.059
Valine (g) 0.02 0.026 0.0 n/a 0.033 0.011 n/a 0.005 0.095 0.095
Arginine (g) 0.099 0.033 0.0 n/a 0.046 0.011 n/a 0.007 0.196 0.196
Histidine (g) 0.01 0.013 0.0 n/a 0.017 0.007 n/a 0.002 0.049 0.049
Alanine (g) 0.02 0.026 0.0 n/a 0.03 0.017 n/a 0.005 0.097 0.097
Aspartic acid (g) 0.089 0.095 0.0 n/a 0.071 0.015 n/a 0.01 0.281 0.281
Glutamic acid (g) 0.257 0.085 0.0 n/a 0.157 0.042 n/a 0.022 0.563 0.563
Glycine (g) 0.03 0.023 0.0 n/a 0.03 0.009 n/a 0.005 0.097 0.097
Proline (g) 0.01 0.03 0.0 n/a 0.049 0.02 n/a 0.007 0.115 0.115
Serine (g) 0.02 0.026 0.0 n/a 0.038 0.01 n/a 0.005 0.099 0.099
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.351 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.04 0.007 1.01 n/a 0.001 0.013 n/a 0.002 1.072 1.072
Phytosterols (mg) 14.85 n/a 34.0 n/a n/a n/a n/a n/a 48.85 48.85
Monounsaturated Fat (g) 0.01 0.003 3.091 n/a 0.001 0.024 n/a 0.002 3.131 3.131
Polyunsaturated (g) 0.02 0.036 8.859 n/a 0.002 0.041 n/a 0.004 8.962 8.962