Receta Ground Lamb Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. thinly-sliced green chiles (serranos or possibly jalapenos)

1/2 tsp freshly-grnd black pepper Coarse salt to taste Vegetable oil for brushing grill

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lamb 113.4g	butter 3.55g	cilantro 1.7g	onion 36.0g	garam masala 0.45g	Total Per Serving	Total for Recipe
Protein (g)	18.78	0.03	0.04	0.4	0.05	19.3	77.2
Total Fat (g)	26.55	2.88	0.01	0.04	0.08	29.55	118.2
Carbohydrates (g)	0.0	0.0	0.06	3.36	0.25	3.68	14.72
Ash (g)	0.99	0.0	0.02	0.13	0.03	1.17	4.68
Calories (kcal)	319.781	25.454	0.391	14.4	1.431	361.456	1445.824
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.36	n/a	0.36	1.44
Glucose (dextrose) (g)	n/a	n/a	n/a	0.71	n/a	0.71	2.84
Fructose (g)	n/a	n/a	n/a	0.46	n/a	0.46	1.84
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.44	0.64	1.57	32.08	0.04	101.76	407.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.01	1.53	0.05	1.59	6.36
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.1	0.8	3.2
Calcium (mg)	18.144	0.852	1.139	8.28	0.666	29.081	116.324
Iron (mg)	1.76	0.0	0.03	0.08	0.04	1.9	7.6
Magnesium (mg)	23.813	0.071	0.442	3.6	0.684	28.61	114.44
Phosphorus (mg)	178.034	0.852	0.816	10.44	1.319	191.461	765.844
Potassium (mg)	251.742	0.852	8.857	52.56	9.063	323.074	1292.296
Sodium (mg)	66.905	0.391	0.782	1.44	0.135	69.652	278.608
Zinc (mg)	3.87	0.0	0.01	0.06	0.01	3.95	15.8
Copper (mg)	0.113	0.001	0.004	0.014	0.002	0.134	0.536
Manganese (mg)	0.023	0.0	0.007	0.047	0.009	0.086	0.344
Selenium (mcg)	21.3	0.0	0.0	0.2	0.0	21.6	86.4
Vitamin A, IU (IU)	0.0	88.715	114.716	0.72	187.245	391.396	1565.584
Retinol (mcg)	0.0	23.821	0.0	0.0	0.0	23.821	95.284
Vitamin A, RAE (mcg_RAE)	0.0	24.282	5.729	0.0	9.365	39.376	157.504
Beta Carotene (mcg)	0.0	5.609	66.81	0.36	98.28	171.059	684.236
Vitamin E (mg)	0.23	0.08	0.04	0.01	0.13	0.49	1.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	14.705	1.44	59.207	75.352	301.408
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	2.7	0.3	3.5	14.0
Thiamin (mg)	0.125	0.0	0.001	0.018	0.001	0.146	0.584
Riboflavin (mg)	0.238	0.001	0.003	0.011	0.004	0.257	1.028
Niacin (mg)	6.758	0.001	0.019	0.043	0.039	6.861	27.444
Pantothenic acid (mg)	0.737	0.004	0.01	0.043	n/a	0.794	3.176
Vitamin B-6 (mg)	0.147	0.0	0.003	0.043	0.011	0.204	0.816
Folate (mcg)	20.412	0.107	1.054	6.84	0.477	28.889	115.556
Vitamin B-12 (mcg)	2.62	0.01	0.0	0.0	0.0	2.63	10.52
Choline (mg)	78.6	0.7	0.2	2.2	0.2	81.9	327.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.215	0.0	n/a	0.004	n/a	0.219	0.876
Threonine (g)	0.805	0.001	n/a	0.007	n/a	0.814	3.256
Isoleucine (g)	0.907	0.002	n/a	0.004	n/a	0.913	3.652
Leucine (g)	1.463	0.003	n/a	0.011	n/a	1.476	5.904
Lysine (g)	1.656	0.002	n/a	0.014	n/a	1.672	6.688
Methionine (g)	0.488	0.001	n/a	0.0	n/a	0.488	1.952
Cystine (g)	0.227	0.0	n/a	0.0	n/a	0.227	0.908
Phenylalanine (g)	0.76	0.001	n/a	0.011	n/a	0.772	3.088
Tyrosine (g)	0.635	0.001	n/a	0.004	n/a	0.64	2.56
Valine (g)	1.009	0.002	n/a	0.007	n/a	1.019	4.076
Arginine (g)	1.111	0.001	n/a	0.036	n/a	1.148	4.592
Histidine (g)	0.59	0.001	n/a	0.004	n/a	0.594	2.376
Alanine (g)	1.134	0.001	n/a	0.007	n/a	1.142	4.568
Aspartic acid (g)	1.656	0.002	n/a	0.032	n/a	1.69	6.76
Glutamic acid (g)	2.722	0.006	n/a	0.094	n/a	2.822	11.288
Glycine (g)	0.919	0.001	n/a	0.011	n/a	0.93	3.72
Proline (g)	0.782	0.003	n/a	0.004	n/a	0.789	3.156
Serine (g)	0.703	0.002	n/a	0.007	n/a	0.712	2.848
Cholesterol (mg)	82.78	7.633	0.0	0.0	0.0	90.413	361.652
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.555	1.824	0.0	0.014	0.015	13.408	53.632
Phytosterols (mg)	n/a	n/a	0.085	5.4	0.374	5.859	23.436
Monounsaturated Fat (g)	10.886	0.746	0.005	0.004	0.012	11.653	46.612
Polyunsaturated (g)	2.098	0.108	0.001	0.007	0.038	2.251	9.004