Receta Ground Meat In Eggplant With Spicy Hunan Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
eggplant
80.37g |
pork
56.7g |
soy sauce
8.0g |
water
7.4g |
sugar
2.1g |
sesame oil
1.13g |
cornstarch
1.34g |
water
59.25g |
egg
22.0g |
flour
87.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 9.57 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.77 | 9.08 | 22.74 | 45.48 |
Total Fat (g) | 0.15 | 12.01 | 0.0 | 0.0 | 0.0 | 1.13 | 0.0 | 0.0 | 2.19 | 0.86 | 16.34 | 32.68 |
Carbohydrates (g) | 4.58 | 0.0 | 0.61 | 0.0 | 2.1 | 0.0 | 1.22 | 0.0 | 0.17 | 67.07 | 75.75 | 151.5 |
Ash (g) | 0.56 | 0.49 | 1.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.19 | 0.41 | 2.95 | 5.9 |
Calories (kcal) | 19.289 | 149.121 | 4.24 | 0.0 | 8.127 | 9.945 | 5.086 | 0.0 | 31.46 | 319.92 | 547.188 | 1094.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.27 | 34.62 | 5.66 | 7.39 | 0.0 | 0.0 | 0.11 | 59.19 | 16.68 | 10.48 | 208.41 | 416.82 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.89 | n/a | 0.14 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.17 | 0.24 | 4.53 | 9.06 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 5.2 | 10.4 |
Calcium (mg) | 7.234 | 7.938 | 1.52 | 0.222 | 0.021 | 0.0 | 0.027 | 1.778 | 11.66 | 13.184 | 43.582 | 87.164 |
Iron (mg) | 0.19 | 0.5 | 0.15 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 4.08 | 5.33 | 10.66 |
Magnesium (mg) | 11.252 | 10.773 | 3.44 | 0.074 | 0.0 | 0.0 | 0.04 | 0.593 | 2.64 | 19.336 | 48.147 | 96.294 |
Phosphorus (mg) | 20.093 | 99.225 | 10.0 | 0.0 | 0.0 | 0.0 | 0.174 | 0.0 | 42.02 | 94.921 | 266.433 | 532.866 |
Potassium (mg) | 184.856 | 162.729 | 17.36 | 0.0 | 0.042 | 0.0 | 0.04 | 0.0 | 29.48 | 94.042 | 488.55 | 977.1 |
Sodium (mg) | 1.607 | 31.752 | 450.96 | 0.296 | 0.0 | 0.0 | 0.12 | 2.37 | 30.8 | 1.758 | 519.663 | 1039.326 |
Zinc (mg) | 0.13 | 1.25 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 0.62 | 2.28 | 4.56 |
Copper (mg) | 0.064 | 0.028 | 0.008 | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | 0.022 | 0.123 | 0.253 | 0.506 |
Manganese (mg) | 0.201 | 0.006 | 0.034 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.009 | 0.598 | 0.847 | 1.694 |
Selenium (mcg) | 0.2 | 13.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 29.8 | 51.0 | 102.0 |
Vitamin A, IU (IU) | 21.701 | 3.969 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.14 | 0.0 | 132.81 | 265.62 |
Retinol (mcg) | 0.0 | 1.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 0.0 | 31.714 | 63.428 |
Vitamin A, RAE (mcg_RAE) | 0.804 | 1.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 0.0 | 32.738 | 65.476 |
Beta Carotene (mcg) | 12.86 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 15.06 | 30.12 |
Vitamin E (mg) | 0.24 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.21 | 0.05 | 0.52 | 1.04 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7.7 | n/a | 7.7 | 15.4 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.82 | 15.82 | 88.64 | 177.28 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.07 | 0.14 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.11 | 0.33 | 0.44 | 0.88 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.02 | 0.04 |
Vitamin C (mg) | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 4.4 |
Thiamin (mg) | 0.032 | 0.414 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.694 | 1.158 | 2.316 |
Riboflavin (mg) | 0.032 | 0.136 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.431 | 0.719 | 1.438 |
Niacin (mg) | 0.522 | 2.461 | 0.176 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 5.186 | 8.36 | 16.72 |
Pantothenic acid (mg) | 0.225 | 0.38 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.317 | 0.387 | 1.332 | 2.664 |
Vitamin B-6 (mg) | 0.064 | 0.215 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.035 | 0.358 | 0.716 |
Folate (mcg) | 17.682 | 2.835 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.34 | 160.839 | 192.816 | 385.632 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.68 | 1.36 |
Choline (mg) | 5.5 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.2 | 9.1 | 71.4 | 142.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135.351 | 135.351 | 270.702 |
Tryptophan (g) | 0.008 | 0.119 | 0.007 | n/a | n/a | 0.0 | 0.0 | n/a | 0.037 | 0.114 | 0.286 | 0.572 |
Threonine (g) | 0.032 | 0.437 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.123 | 0.246 | 0.858 | 1.716 |
Isoleucine (g) | 0.04 | 0.448 | 0.024 | n/a | n/a | 0.0 | 0.0 | n/a | 0.147 | 0.316 | 0.976 | 1.952 |
Leucine (g) | 0.048 | 0.765 | 0.04 | n/a | n/a | 0.0 | 0.001 | n/a | 0.24 | 0.624 | 1.718 | 3.436 |
Lysine (g) | 0.04 | 0.862 | 0.029 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.202 | 1.333 | 2.666 |
Methionine (g) | 0.008 | 0.255 | 0.007 | n/a | n/a | 0.0 | 0.0 | n/a | 0.084 | 0.158 | 0.512 | 1.024 |
Cystine (g) | 0.008 | 0.125 | 0.009 | n/a | n/a | 0.0 | 0.0 | n/a | 0.059 | 0.193 | 0.394 | 0.788 |
Phenylalanine (g) | 0.032 | 0.38 | 0.026 | n/a | n/a | 0.0 | 0.0 | n/a | 0.15 | 0.457 | 1.045 | 2.09 |
Tyrosine (g) | 0.024 | 0.335 | 0.018 | n/a | n/a | 0.0 | 0.0 | n/a | 0.11 | 0.272 | 0.76 | 1.52 |
Valine (g) | 0.04 | 0.522 | 0.025 | n/a | n/a | 0.0 | 0.0 | n/a | 0.189 | 0.369 | 1.145 | 2.29 |
Arginine (g) | 0.048 | 0.595 | 0.034 | n/a | n/a | 0.0 | 0.0 | n/a | 0.18 | 0.369 | 1.228 | 2.456 |
Histidine (g) | 0.016 | 0.38 | 0.013 | n/a | n/a | 0.0 | 0.0 | n/a | 0.068 | 0.202 | 0.679 | 1.358 |
Alanine (g) | 0.04 | 0.556 | 0.022 | n/a | n/a | 0.0 | 0.0 | n/a | 0.163 | 0.29 | 1.071 | 2.142 |
Aspartic acid (g) | 0.129 | 0.89 | 0.054 | n/a | n/a | 0.0 | 0.0 | n/a | 0.293 | 0.387 | 1.752 | 3.504 |
Glutamic acid (g) | 0.153 | 1.497 | 0.118 | n/a | n/a | 0.0 | 0.001 | n/a | 0.37 | 3.059 | 5.197 | 10.394 |
Glycine (g) | 0.032 | 0.454 | 0.022 | n/a | n/a | 0.0 | 0.0 | n/a | 0.095 | 0.325 | 0.928 | 1.856 |
Proline (g) | 0.032 | 0.386 | 0.037 | n/a | n/a | 0.0 | 0.0 | n/a | 0.112 | 1.055 | 1.622 | 3.244 |
Serine (g) | 0.032 | 0.397 | 0.029 | n/a | n/a | 0.0 | 0.0 | n/a | 0.213 | 0.457 | 1.128 | 2.256 |
Cholesterol (mg) | 0.0 | 40.824 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 0.0 | 133.884 | 267.768 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.024 | 4.462 | 0.001 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.682 | 0.141 | 5.47 | 10.94 |
Phytosterols (mg) | 5.626 | n/a | n/a | n/a | n/a | 9.731 | n/a | n/a | n/a | n/a | 15.357 | 30.714 |
Monounsaturated Fat (g) | 0.016 | 5.352 | 0.001 | 0.0 | 0.0 | 0.447 | 0.0 | 0.0 | 0.838 | 0.079 | 6.734 | 13.468 |
Polyunsaturated (g) | 0.064 | 1.083 | 0.002 | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 0.299 | 0.36 | 2.278 | 4.556 |