Receta Ground Round Steak Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lbs. grnd round

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 126.0g	flour 7.81g	Total Per Serving	Total for Recipe
Protein (g)	1.39	0.81	2.19	2.19
Total Fat (g)	0.13	0.08	0.2	0.2
Carbohydrates (g)	11.77	5.96	17.73	17.73
Ash (g)	0.44	0.04	0.48	0.48
Calories (kcal)	50.4	28.428	78.828	78.828
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	1.25	n/a	1.25	1.25
Glucose (dextrose) (g)	2.48	n/a	2.48	2.48
Fructose (g)	1.63	n/a	1.63	1.63
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	112.28	0.93	113.21	113.21
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.34	0.02	5.36	5.36
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.1	0.2	2.4	2.4
Calcium (mg)	28.98	1.172	30.152	30.152
Iron (mg)	0.26	0.36	0.63	0.63
Magnesium (mg)	12.6	1.718	14.318	14.318
Phosphorus (mg)	36.54	8.435	44.975	44.975
Potassium (mg)	183.96	8.357	192.317	192.317
Sodium (mg)	5.04	0.156	5.196	5.196
Zinc (mg)	0.21	0.05	0.27	0.27
Copper (mg)	0.05	0.011	0.061	0.061
Manganese (mg)	0.164	0.053	0.217	0.217
Selenium (mcg)	0.6	2.6	3.3	3.3
Vitamin A, IU (IU)	2.52	0.0	2.52	2.52
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	1.26	0.0	1.26	1.26
Vitamin E (mg)	0.03	0.0	0.03	0.03
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.04	1.406	6.446	6.446
Tocopherol, beta (mg)	0.0	0.01	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.03	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.3	0.0	9.3	9.3
Thiamin (mg)	0.063	0.062	0.125	0.125
Riboflavin (mg)	0.038	0.038	0.076	0.076
Niacin (mg)	0.151	0.461	0.612	0.612
Pantothenic acid (mg)	0.151	0.034	0.186	0.186
Vitamin B-6 (mg)	0.151	0.003	0.154	0.154
Folate (mcg)	23.94	14.292	38.232	38.232
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	7.7	0.8	8.5	8.5
Folic acid (mcg)	0.0	12.027	12.027	12.027
Tryptophan (g)	0.013	0.01	0.023	0.023
Threonine (g)	0.025	0.022	0.047	0.047
Isoleucine (g)	0.013	0.028	0.041	0.041
Leucine (g)	0.038	0.055	0.093	0.093
Lysine (g)	0.05	0.018	0.068	0.068
Methionine (g)	0.0	0.014	0.014	0.014
Cystine (g)	0.0	0.017	0.017	0.017
Phenylalanine (g)	0.038	0.041	0.078	0.078
Tyrosine (g)	0.013	0.024	0.037	0.037
Valine (g)	0.025	0.033	0.058	0.058
Arginine (g)	0.126	0.033	0.159	0.159
Histidine (g)	0.013	0.018	0.031	0.031
Alanine (g)	0.025	0.026	0.051	0.051
Aspartic acid (g)	0.113	0.034	0.148	0.148
Glutamic acid (g)	0.328	0.272	0.599	0.599
Glycine (g)	0.038	0.029	0.067	0.067
Proline (g)	0.013	0.094	0.106	0.106
Serine (g)	0.025	0.041	0.066	0.066
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.012	0.063	0.063
Phytosterols (mg)	18.9	n/a	18.9	18.9
Monounsaturated Fat (g)	0.013	0.007	0.02	0.02
Polyunsaturated (g)	0.025	0.032	0.057	0.057