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Receta Ground Turkey Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey
56.7g 		onion --
16.88g 		pepper --
16.81g 		chiles serranos
1.48g 		garlic --
0.33g 		refried beans
55.38g 		chiles --
32.58g 		picante sauce
24.0g 		cumin
0.26g 		oregano
0.06g 		salt
0.75g 		cayenne
0.06g 		jack cheese --
14.13g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.38 0.19 0.14 0.03 0.02 3.0 0.23 0.0 0.05 0.01 0.0 0.01 3.46 n/a 22.51 180.08
Total Fat (g) 7.39 0.02 0.03 0.01 0.0 0.65 0.09 0.0 0.06 0.01 0.0 0.01 4.28 n/a 12.53 100.24
Carbohydrates (g) 0.0 1.58 0.78 0.1 0.11 8.45 1.5 1.5 0.12 0.04 0.0 0.03 0.1 n/a 14.3 114.4
Ash (g) n/a 0.06 0.07 0.01 0.0 1.11 0.43 0.92 0.02 0.0 0.75 0.0 n/a n/a 3.39 27.12
Calories (kcal) 132.108 6.75 3.362 0.473 0.486 50.391 6.842 6.0 0.984 0.191 0.0 0.175 52.686 n/a 260.449 2083.592
Starch (g) n/a 0.0 0.0 n/a n/a 4.96 n/a n/a n/a n/a n/a n/a n/a n/a 4.96 39.68
Sucrose (g) n/a 0.17 0.02 n/a n/a 0.25 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.44 3.52
Glucose (dextrose) (g) n/a 0.33 0.19 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.53 4.24
Fructose (g) n/a 0.22 0.19 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.41 3.28
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 33.41 15.04 15.78 1.34 0.19 42.17 30.38 21.58 0.02 0.0 0.0 0.0 5.79 n/a 165.71 1325.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.72 0.4 0.06 0.0 0.25 n/a 1.5 0.01 0.0 0.0 0.01 0.07 n/a 3.02 24.16
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.1 0.0 2.8 0.6 0.7 0.0 0.0 0.0 0.0 0.0 n/a 4.8 38.4
Calcium (mg) 14.175 3.881 1.681 0.163 0.591 18.274 11.728 n/a 2.444 0.985 0.18 0.081 105.373 n/a 159.555 1276.44
Iron (mg) 1.09 0.04 0.06 0.01 0.01 0.92 0.43 n/a 0.17 0.03 0.0 0.0 0.1 n/a 2.87 22.96
Magnesium (mg) 13.608 1.688 1.681 0.325 0.082 21.043 1.303 n/a 0.961 0.169 0.008 0.084 3.814 n/a 44.763 358.104
Phosphorus (mg) 109.996 4.894 3.362 0.592 0.499 61.466 3.584 n/a 1.31 0.125 0.0 0.161 62.715 n/a 248.703 1989.624
Potassium (mg) 151.953 24.638 29.418 4.512 1.308 186.06 36.814 n/a 4.694 1.043 0.06 1.108 11.441 n/a 453.047 3624.376
Sodium (mg) 243.238 0.675 0.504 0.148 0.055 248.634 129.338 187.44 0.441 0.009 290.685 0.017 75.71 n/a 1176.894 9415.152
Zinc (mg) 1.61 0.03 0.02 0.0 0.0 0.36 0.03 n/a 0.01 0.0 0.0 0.0 0.42 n/a 2.5 20.0
Copper (mg) 0.051 0.007 0.012 0.002 0.001 0.094 n/a n/a 0.002 0.001 0.0 0.0 0.004 n/a 0.174 1.392
Manganese (mg) n/a 0.022 0.02 0.003 0.005 0.183 n/a n/a 0.009 0.003 0.001 0.001 n/a n/a 0.247 1.976
Selenium (mcg) 20.9 0.1 0.0 0.0 0.0 3.6 0.1 n/a 0.0 0.0 0.0 0.0 2.0 n/a 26.8 214.4
Vitamin A, IU (IU) n/a 0.338 62.197 13.861 0.029 0.0 41.049 75.12 3.334 4.314 0.0 22.886 n/a n/a 223.127 1785.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 27.12 n/a 27.12 216.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.026 0.695 0.0 0.0 1.955 n/a 0.168 0.216 0.0 1.145 27.968 n/a 35.171 281.368
Beta Carotene (mcg) 0.0 0.169 34.965 7.899 0.016 0.0 n/a n/a 2.0 2.57 0.0 12.012 11.018 n/a 70.649 565.192
Vitamin E (mg) 0.19 0.0 0.06 0.01 0.0 0.03 n/a n/a 0.01 0.01 0.0 0.02 0.04 n/a 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.675 57.322 8.047 0.052 0.0 n/a n/a 1.176 0.539 0.0 7.236 0.0 n/a 75.048 600.384
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.57 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.58 4.64
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.4
Vitamin C (mg) 0.0 1.2 13.5 0.7 0.1 3.3 11.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 30.1 240.8
Thiamin (mg) 0.028 0.008 0.01 0.001 0.001 0.022 0.003 n/a 0.002 0.0 0.0 0.0 0.003 n/a 0.079 0.632
Riboflavin (mg) 0.096 0.005 0.005 0.001 0.0 0.011 0.01 n/a 0.001 0.0 0.0 0.001 0.055 n/a 0.186 1.488
Niacin (mg) 2.71 0.02 0.081 0.023 0.002 0.233 0.205 n/a 0.012 0.004 0.0 0.005 0.013 n/a 3.307 26.456
Pantothenic acid (mg) n/a 0.02 0.017 0.003 0.002 0.122 0.026 n/a n/a n/a 0.0 n/a n/a n/a 0.19 1.52
Vitamin B-6 (mg) 0.221 0.02 0.037 0.008 0.004 0.061 0.039 n/a 0.001 0.001 0.0 0.001 0.011 n/a 0.405 3.24
Folate (mcg) 3.969 3.206 1.681 0.34 0.01 6.091 17.593 n/a 0.026 0.171 0.0 0.058 2.543 n/a 35.688 285.504
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.12 n/a 0.3 2.4
Choline (mg) 42.2 1.0 0.9 0.1 0.1 12.7 n/a n/a 0.1 0.0 0.0 0.0 2.2 n/a 59.3 474.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 n/a 0.0 0.039 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.046 0.368
Threonine (g) n/a 0.003 0.007 n/a 0.001 0.127 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.148 1.184
Isoleucine (g) n/a 0.002 0.003 n/a 0.001 0.133 0.007 n/a n/a n/a 0.0 n/a n/a n/a 0.145 1.16
Leucine (g) n/a 0.005 0.007 n/a 0.001 0.244 0.013 n/a n/a n/a 0.0 n/a n/a n/a 0.269 2.152
Lysine (g) n/a 0.007 0.007 n/a 0.001 0.21 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.235 1.88
Methionine (g) n/a 0.0 0.002 n/a 0.0 0.044 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.049 0.392
Cystine (g) n/a 0.0 0.002 n/a 0.0 0.033 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.038 0.304
Phenylalanine (g) n/a 0.005 0.015 n/a 0.001 0.166 0.007 n/a n/a n/a 0.0 n/a n/a n/a 0.193 1.544
Tyrosine (g) n/a 0.002 0.002 n/a 0.0 0.089 0.007 n/a n/a n/a 0.0 n/a n/a n/a 0.099 0.792
Valine (g) n/a 0.003 0.007 n/a 0.001 0.161 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.181 1.448
Arginine (g) n/a 0.017 0.005 n/a 0.002 0.188 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.222 1.776
Histidine (g) n/a 0.002 0.002 n/a 0.0 0.083 0.003 n/a n/a n/a 0.0 n/a n/a n/a 0.09 0.72
Alanine (g) n/a 0.003 0.007 n/a 0.0 0.127 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.148 1.184
Aspartic acid (g) n/a 0.015 0.035 n/a 0.002 0.365 0.033 n/a n/a n/a 0.0 n/a n/a n/a 0.45 3.6
Glutamic acid (g) n/a 0.044 0.032 n/a 0.003 0.465 0.033 n/a n/a n/a 0.0 n/a n/a n/a 0.576 4.608
Glycine (g) n/a 0.005 0.005 n/a 0.001 0.116 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.137 1.096
Proline (g) n/a 0.002 0.003 n/a 0.0 0.127 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.143 1.144
Serine (g) n/a 0.003 0.008 n/a 0.001 0.166 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.188 1.504
Cholesterol (mg) 57.266 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.571 n/a 69.837 558.696
Trans Fat (g) n/a n/a n/a n/a n/a 0.017 n/a n/a n/a n/a n/a n/a n/a n/a 0.017 0.136
Saturated Fat (g) 1.905 0.007 0.01 0.001 0.0 0.216 0.01 n/a 0.004 0.002 0.0 0.002 2.694 n/a 4.85 38.8
Phytosterols (mg) n/a 2.531 1.513 0.089 n/a n/a n/a n/a 0.179 0.127 0.0 0.046 n/a n/a 4.484 35.872
Monounsaturated Fat (g) 2.75 0.002 0.002 0.0 0.0 0.21 0.007 n/a 0.037 0.0 0.0 0.002 1.236 n/a 4.245 33.96
Polyunsaturated (g) 1.814 0.003 0.01 0.003 0.001 0.183 0.049 n/a 0.009 0.003 0.0 0.005 0.127 n/a 2.207 17.656