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Receta Ground Turkey Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. whole wheat flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
turkey
113.4g
picante sauce
113.4g
flour tortillas
0.0g
cheddar cheese
7.0g
Total Per Serving Total for Recipe
Protein (g) 19.8 0.0 n/a 1.74 21.54 86.16
Total Fat (g) 9.37 0.0 n/a 2.32 11.69 46.76
Carbohydrates (g) 0.0 7.09 n/a 0.09 7.18 28.72
Ash (g) 0.99 4.37 n/a 0.28 5.63 22.52
Calories (kcal) 168.962 28.35 n/a 28.21 225.522 902.088
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.02 0.02 0.08
Maltose (g) n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 81.61 101.95 n/a 2.57 186.13 744.52
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 7.09 n/a 0.04 7.12 28.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.5 n/a 0.0 3.5 14.0
Calcium (mg) 14.742 n/a n/a 50.47 65.212 260.848
Iron (mg) 1.42 n/a n/a 0.05 1.47 5.88
Magnesium (mg) 21.546 n/a n/a 1.96 23.506 94.024
Phosphorus (mg) 176.9 n/a n/a 35.84 212.74 850.96
Potassium (mg) 264.216 n/a n/a 6.86 271.076 1084.304
Sodium (mg) 106.594 885.654 n/a 43.47 1035.718 4142.872
Zinc (mg) 2.19 n/a n/a 0.22 2.41 9.64
Copper (mg) 0.102 n/a n/a 0.002 0.104 0.416
Manganese (mg) 0.023 n/a n/a 0.001 0.023 0.092
Selenium (mcg) 21.4 n/a n/a 1.0 22.4 89.6
Vitamin A, IU (IU) 5.67 354.942 n/a 70.14 430.752 1723.008
Retinol (mcg) 2.268 n/a n/a 18.06 20.328 81.312
Vitamin A, RAE (mcg_RAE) 2.268 n/a n/a 18.55 20.818 83.272
Beta Carotene (mcg) 0.0 n/a n/a 5.95 5.95 23.8
Vitamin E (mg) 0.4 n/a n/a 0.02 0.42 1.68
Vitamin D (IU) n/a n/a n/a 0.84 0.84 3.36
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.068 n/a n/a 0.002 0.07 0.28
Riboflavin (mg) 0.147 n/a n/a 0.027 0.174 0.696
Niacin (mg) 3.958 n/a n/a 0.006 3.963 15.852
Pantothenic acid (mg) 0.782 n/a n/a 0.029 0.811 3.244
Vitamin B-6 (mg) 0.397 n/a n/a 0.005 0.402 1.608
Folate (mcg) 7.938 n/a n/a 1.26 9.198 36.792
Vitamin B-12 (mcg) 0.39 n/a n/a 0.06 0.44 1.76
Choline (mg) n/a n/a n/a 1.2 1.2 4.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.227 n/a n/a 0.022 0.249 0.996
Threonine (g) 0.873 n/a n/a 0.062 0.935 3.74
Isoleucine (g) 1.021 n/a n/a 0.109 1.129 4.516
Leucine (g) 1.565 n/a n/a 0.167 1.732 6.928
Lysine (g) 1.848 n/a n/a 0.145 1.993 7.972
Methionine (g) 0.567 n/a n/a 0.046 0.612 2.448
Cystine (g) 0.204 n/a n/a 0.009 0.213 0.852
Phenylalanine (g) 0.782 n/a n/a 0.092 0.874 3.496
Tyrosine (g) 0.771 n/a n/a 0.084 0.855 3.42
Valine (g) 1.043 n/a n/a 0.116 1.159 4.636
Arginine (g) 1.361 n/a n/a 0.066 1.427 5.708
Histidine (g) 0.612 n/a n/a 0.061 0.673 2.692
Alanine (g) 1.213 n/a n/a 0.049 1.262 5.048
Aspartic acid (g) 1.905 n/a n/a 0.112 2.017 8.068
Glutamic acid (g) 3.198 n/a n/a 0.426 3.624 14.496
Glycine (g) 0.975 n/a n/a 0.03 1.005 4.02
Proline (g) 0.816 n/a n/a 0.197 1.013 4.052
Serine (g) 0.873 n/a n/a 0.102 0.975 3.9
Cholesterol (mg) 89.584 0.0 n/a 7.35 96.934 387.736
Trans Fat (g) 0.306 n/a n/a n/a 0.306 1.224
Saturated Fat (g) 2.551 n/a n/a 1.476 4.028 16.112
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.515 n/a n/a 0.657 4.173 16.692
Polyunsaturated (g) 2.268 n/a n/a 0.066 2.334 9.336