Receta Ground Turkey Burritos - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
turkey
113.4g |
picante sauce
113.4g |
flour tortillas
0.0g |
cheddar cheese
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 19.8 | 0.0 | n/a | 1.74 | 21.54 | 86.16 |
Total Fat (g) | 9.37 | 0.0 | n/a | 2.32 | 11.69 | 46.76 |
Carbohydrates (g) | 0.0 | 7.09 | n/a | 0.09 | 7.18 | 28.72 |
Ash (g) | 0.99 | 4.37 | n/a | 0.28 | 5.63 | 22.52 |
Calories (kcal) | 168.962 | 28.35 | n/a | 28.21 | 225.522 | 902.088 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 81.61 | 101.95 | n/a | 2.57 | 186.13 | 744.52 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.09 | n/a | 0.04 | 7.12 | 28.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.5 | n/a | 0.0 | 3.5 | 14.0 |
Calcium (mg) | 14.742 | n/a | n/a | 50.47 | 65.212 | 260.848 |
Iron (mg) | 1.42 | n/a | n/a | 0.05 | 1.47 | 5.88 |
Magnesium (mg) | 21.546 | n/a | n/a | 1.96 | 23.506 | 94.024 |
Phosphorus (mg) | 176.9 | n/a | n/a | 35.84 | 212.74 | 850.96 |
Potassium (mg) | 264.216 | n/a | n/a | 6.86 | 271.076 | 1084.304 |
Sodium (mg) | 106.594 | 885.654 | n/a | 43.47 | 1035.718 | 4142.872 |
Zinc (mg) | 2.19 | n/a | n/a | 0.22 | 2.41 | 9.64 |
Copper (mg) | 0.102 | n/a | n/a | 0.002 | 0.104 | 0.416 |
Manganese (mg) | 0.023 | n/a | n/a | 0.001 | 0.023 | 0.092 |
Selenium (mcg) | 21.4 | n/a | n/a | 1.0 | 22.4 | 89.6 |
Vitamin A, IU (IU) | 5.67 | 354.942 | n/a | 70.14 | 430.752 | 1723.008 |
Retinol (mcg) | 2.268 | n/a | n/a | 18.06 | 20.328 | 81.312 |
Vitamin A, RAE (mcg_RAE) | 2.268 | n/a | n/a | 18.55 | 20.818 | 83.272 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 5.95 | 5.95 | 23.8 |
Vitamin E (mg) | 0.4 | n/a | n/a | 0.02 | 0.42 | 1.68 |
Vitamin D (IU) | n/a | n/a | n/a | 0.84 | 0.84 | 3.36 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.068 | n/a | n/a | 0.002 | 0.07 | 0.28 |
Riboflavin (mg) | 0.147 | n/a | n/a | 0.027 | 0.174 | 0.696 |
Niacin (mg) | 3.958 | n/a | n/a | 0.006 | 3.963 | 15.852 |
Pantothenic acid (mg) | 0.782 | n/a | n/a | 0.029 | 0.811 | 3.244 |
Vitamin B-6 (mg) | 0.397 | n/a | n/a | 0.005 | 0.402 | 1.608 |
Folate (mcg) | 7.938 | n/a | n/a | 1.26 | 9.198 | 36.792 |
Vitamin B-12 (mcg) | 0.39 | n/a | n/a | 0.06 | 0.44 | 1.76 |
Choline (mg) | n/a | n/a | n/a | 1.2 | 1.2 | 4.8 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.227 | n/a | n/a | 0.022 | 0.249 | 0.996 |
Threonine (g) | 0.873 | n/a | n/a | 0.062 | 0.935 | 3.74 |
Isoleucine (g) | 1.021 | n/a | n/a | 0.109 | 1.129 | 4.516 |
Leucine (g) | 1.565 | n/a | n/a | 0.167 | 1.732 | 6.928 |
Lysine (g) | 1.848 | n/a | n/a | 0.145 | 1.993 | 7.972 |
Methionine (g) | 0.567 | n/a | n/a | 0.046 | 0.612 | 2.448 |
Cystine (g) | 0.204 | n/a | n/a | 0.009 | 0.213 | 0.852 |
Phenylalanine (g) | 0.782 | n/a | n/a | 0.092 | 0.874 | 3.496 |
Tyrosine (g) | 0.771 | n/a | n/a | 0.084 | 0.855 | 3.42 |
Valine (g) | 1.043 | n/a | n/a | 0.116 | 1.159 | 4.636 |
Arginine (g) | 1.361 | n/a | n/a | 0.066 | 1.427 | 5.708 |
Histidine (g) | 0.612 | n/a | n/a | 0.061 | 0.673 | 2.692 |
Alanine (g) | 1.213 | n/a | n/a | 0.049 | 1.262 | 5.048 |
Aspartic acid (g) | 1.905 | n/a | n/a | 0.112 | 2.017 | 8.068 |
Glutamic acid (g) | 3.198 | n/a | n/a | 0.426 | 3.624 | 14.496 |
Glycine (g) | 0.975 | n/a | n/a | 0.03 | 1.005 | 4.02 |
Proline (g) | 0.816 | n/a | n/a | 0.197 | 1.013 | 4.052 |
Serine (g) | 0.873 | n/a | n/a | 0.102 | 0.975 | 3.9 |
Cholesterol (mg) | 89.584 | 0.0 | n/a | 7.35 | 96.934 | 387.736 |
Trans Fat (g) | 0.306 | n/a | n/a | n/a | 0.306 | 1.224 |
Saturated Fat (g) | 2.551 | n/a | n/a | 1.476 | 4.028 | 16.112 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.515 | n/a | n/a | 0.657 | 4.173 | 16.692 |
Polyunsaturated (g) | 2.268 | n/a | n/a | 0.066 | 2.334 | 9.336 |