Receta Ground Turkey Cabbage Rolls - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cabbage
60.48g |
peppers
44.83g |
butter
18.83g |
turkey
75.6g |
pepper
0.0g |
salt
0.0g |
chicken broth
29.57g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.39 | 0.16 | 13.2 | n/a | n/a | 0.3 | 14.81 | 88.86 |
Total Fat (g) | 0.06 | 0.08 | 15.28 | 6.24 | n/a | n/a | 0.03 | 21.69 | 130.14 |
Carbohydrates (g) | 3.51 | 2.08 | 0.01 | 0.0 | n/a | n/a | 0.12 | 5.72 | 34.32 |
Ash (g) | 0.39 | 0.19 | 0.4 | 0.66 | n/a | n/a | 0.21 | 1.84 | 11.04 |
Calories (kcal) | 15.12 | 8.965 | 135.035 | 112.642 | n/a | n/a | 2.07 | 273.832 | 1642.992 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.6 |
Glucose (dextrose) (g) | 1.01 | 0.52 | n/a | n/a | n/a | n/a | n/a | 1.53 | 9.18 |
Fructose (g) | 0.88 | 0.5 | n/a | n/a | n/a | n/a | n/a | 1.38 | 8.28 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 55.75 | 42.09 | 2.99 | 54.41 | n/a | n/a | 28.92 | 184.16 | 1104.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.94 | 1.08 | 0.01 | 0.0 | n/a | n/a | 0.0 | 3.02 | 18.12 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.4 | 14.4 |
Calcium (mg) | 24.191 | 4.483 | 4.52 | 9.828 | n/a | n/a | 1.774 | 44.796 | 268.776 |
Iron (mg) | 0.28 | 0.15 | 0.0 | 0.94 | n/a | n/a | 0.06 | 1.44 | 8.64 |
Magnesium (mg) | 7.257 | 4.483 | 0.377 | 14.364 | n/a | n/a | 0.296 | 26.776 | 160.656 |
Phosphorus (mg) | 15.724 | 8.965 | 4.52 | 117.933 | n/a | n/a | 3.845 | 150.988 | 905.928 |
Potassium (mg) | 102.814 | 78.447 | 4.52 | 176.144 | n/a | n/a | 23.659 | 385.583 | 2313.498 |
Sodium (mg) | 10.886 | 1.345 | 108.48 | 71.062 | n/a | n/a | 46.726 | 238.499 | 1430.994 |
Zinc (mg) | 0.11 | 0.06 | 0.02 | 1.46 | n/a | n/a | 0.02 | 1.66 | 9.96 |
Copper (mg) | 0.012 | 0.031 | 0.0 | 0.068 | n/a | n/a | 0.009 | 0.12 | 0.72 |
Manganese (mg) | 0.097 | 0.054 | 0.0 | 0.015 | n/a | n/a | 0.015 | 0.18 | 1.08 |
Selenium (mcg) | 0.2 | 0.0 | 0.2 | 14.3 | n/a | n/a | 0.0 | 14.7 | 88.2 |
Vitamin A, IU (IU) | 59.269 | 165.859 | 470.645 | 3.78 | n/a | n/a | 0.0 | 699.553 | 4197.318 |
Retinol (mcg) | 0.0 | 0.0 | 126.372 | 1.512 | n/a | n/a | 0.0 | 127.884 | 767.304 |
Vitamin A, RAE (mcg_RAE) | 3.024 | 8.069 | 128.82 | 1.512 | n/a | n/a | 0.0 | 141.425 | 848.55 |
Beta Carotene (mcg) | 25.401 | 93.239 | 29.757 | 0.0 | n/a | n/a | 0.0 | 148.397 | 890.382 |
Vitamin E (mg) | 0.09 | 0.17 | 0.44 | 0.26 | n/a | n/a | 0.0 | 0.96 | 5.76 |
Vitamin D (IU) | n/a | n/a | 10.547 | n/a | n/a | n/a | n/a | 10.547 | 63.282 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.144 | 152.859 | 0.0 | 0.0 | n/a | n/a | 0.0 | 171.003 | 1026.018 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 22.1 | 36.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 60.2 | 361.2 |
Thiamin (mg) | 0.036 | 0.027 | 0.002 | 0.045 | n/a | n/a | 0.0 | 0.11 | 0.66 |
Riboflavin (mg) | 0.024 | 0.013 | 0.006 | 0.098 | n/a | n/a | 0.003 | 0.145 | 0.87 |
Niacin (mg) | 0.139 | 0.215 | 0.008 | 2.638 | n/a | n/a | 0.151 | 3.151 | 18.906 |
Pantothenic acid (mg) | 0.127 | 0.045 | 0.021 | 0.522 | n/a | n/a | 0.003 | 0.717 | 4.302 |
Vitamin B-6 (mg) | 0.073 | 0.099 | 0.0 | 0.265 | n/a | n/a | 0.003 | 0.439 | 2.634 |
Folate (mcg) | 26.006 | 4.483 | 0.565 | 5.292 | n/a | n/a | 0.0 | 36.345 | 218.07 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.26 | n/a | n/a | 0.01 | 0.3 | 1.8 |
Choline (mg) | 6.5 | 2.5 | 3.5 | n/a | n/a | n/a | n/a | 12.5 | 75.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.004 | 0.002 | 0.151 | n/a | n/a | n/a | 0.164 | 0.984 |
Threonine (g) | 0.024 | 0.018 | 0.008 | 0.582 | n/a | n/a | n/a | 0.632 | 3.792 |
Isoleucine (g) | 0.018 | 0.009 | 0.009 | 0.68 | n/a | n/a | n/a | 0.717 | 4.302 |
Leucine (g) | 0.024 | 0.018 | 0.015 | 1.043 | n/a | n/a | n/a | 1.1 | 6.6 |
Lysine (g) | 0.024 | 0.018 | 0.013 | 1.232 | n/a | n/a | n/a | 1.288 | 7.728 |
Methionine (g) | 0.006 | 0.004 | 0.004 | 0.378 | n/a | n/a | n/a | 0.392 | 2.352 |
Cystine (g) | 0.006 | 0.004 | 0.002 | 0.136 | n/a | n/a | n/a | 0.148 | 0.888 |
Phenylalanine (g) | 0.018 | 0.04 | 0.008 | 0.522 | n/a | n/a | n/a | 0.588 | 3.528 |
Tyrosine (g) | 0.012 | 0.004 | 0.008 | 0.514 | n/a | n/a | n/a | 0.538 | 3.228 |
Valine (g) | 0.024 | 0.018 | 0.011 | 0.696 | n/a | n/a | n/a | 0.749 | 4.494 |
Arginine (g) | 0.048 | 0.013 | 0.006 | 0.907 | n/a | n/a | n/a | 0.975 | 5.85 |
Histidine (g) | 0.012 | 0.004 | 0.004 | 0.408 | n/a | n/a | n/a | 0.429 | 2.574 |
Alanine (g) | 0.024 | 0.018 | 0.006 | 0.809 | n/a | n/a | n/a | 0.857 | 5.142 |
Aspartic acid (g) | 0.073 | 0.094 | 0.011 | 1.27 | n/a | n/a | n/a | 1.448 | 8.688 |
Glutamic acid (g) | 0.175 | 0.085 | 0.034 | 2.132 | n/a | n/a | n/a | 2.426 | 14.556 |
Glycine (g) | 0.018 | 0.013 | 0.004 | 0.65 | n/a | n/a | n/a | 0.686 | 4.116 |
Proline (g) | 0.03 | 0.009 | 0.015 | 0.544 | n/a | n/a | n/a | 0.599 | 3.594 |
Serine (g) | 0.03 | 0.022 | 0.009 | 0.582 | n/a | n/a | n/a | 0.644 | 3.864 |
Cholesterol (mg) | 0.0 | 0.0 | 40.492 | 59.723 | n/a | n/a | 0.0 | 100.214 | 601.284 |
Trans Fat (g) | n/a | n/a | n/a | 0.204 | n/a | n/a | n/a | 0.204 | 1.224 |
Saturated Fat (g) | 0.018 | 0.027 | 9.675 | 1.701 | n/a | n/a | 0.009 | 11.43 | 68.58 |
Phytosterols (mg) | 6.653 | 4.034 | n/a | n/a | n/a | n/a | n/a | 10.687 | 64.122 |
Monounsaturated Fat (g) | 0.012 | 0.004 | 3.959 | 2.344 | n/a | n/a | 0.015 | 6.334 | 38.004 |
Polyunsaturated (g) | 0.012 | 0.027 | 0.573 | 1.512 | n/a | n/a | 0.006 | 2.129 | 12.774 |