| 1/2 c. Green onion -- minced |
2 teaspoons |
$1.09 per cup
|
$0.05 |
| 1/4 c. Green pepper -- minced |
1 teaspoon |
$2.19 per pound
|
$0.01 |
| 1/4 c. Parsley -- minced |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/4 tsp White pepper |
0.02 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 x Garlic cloves -- diced |
1/6 garlics -- |
$4.00 per pound
|
$0.00 |
| 1/2 c. Mozzarella cheese -- grated |
2 teaspoons |
n/a
|
|
| 3/4 c. Brown rice |
1 tablespoon |
$1.99 per 16 ounces
|
$0.05 |
| 1/3 c. ,water -- white wine or possibly Vegetable broth (for Braising) |
1 1/3 teaspoons |
n/a
|
|
| 1/2 c. Carrot -- shredded |
2 teaspoons |
$1.49 per pound
|
$0.02 |
| 2/3 c. Onion -- minced |
2 2/3 teaspoons |
$0.79 per pound
|
$0.02 |
| 3 x Celery stalks -- minced |
1/4 celery |
$1.99 per pound
|
$0.04 |
| 1 1/4 tsp Seasoning salt |
0.1 teaspoon |
$6.49 per 4 ounces
|
$0.03 |
| 3/4 tsp Thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/2 c. Cheddar cheese -- grated |
2 teaspoons |
$6.99 per 32 ounces
|
$0.04 |
| 2 c. Oatmeal -- quick |
2 tablespoons |
$5.49 per 42 ounces
|
$0.06 |
| 3/4 c. Bulgur wheat |
1 tablespoon |
$5.19 per 28 ounces
|
$0.06 |
| Total per Serving |
$0.41 |
| Total Recipe |
$4.92 |
Suggestions?