Receta Gruyere, Onion and Bacon Mini Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon
1
2 teaspoons
chopped fresh thyme
1 cup
4
1 1/4 cups
heavy cream
pinch of
nutmeg
salt and pepper,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bacon
29.0g 		butter
5.0g 		onion
99.0g 		thyme
0.0g 		gruyere cheese
28.0g 		eggs
44.0g 		cream
0.0g 		nutmeg
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.04 1.09 n/a 8.35 5.54 n/a n/a n/a n/a 18.38 18.38
Total Fat (g) 13.06 4.06 0.1 n/a 9.06 4.37 n/a n/a n/a n/a 30.64 30.64
Carbohydrates (g) 0.19 0.0 9.25 n/a 0.1 0.34 n/a n/a n/a n/a 9.88 9.88
Ash (g) 0.73 0.11 0.35 n/a 1.2 0.38 n/a n/a n/a n/a 2.76 2.76
Calories (kcal) 132.82 35.85 39.6 n/a 115.64 62.92 n/a n/a n/a n/a 386.83 386.83
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a 0.05 n/a n/a n/a n/a 1.03 1.03
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a 0.09 n/a n/a n/a n/a 2.04 2.04
Fructose (g) n/a n/a 1.28 n/a n/a 0.05 n/a n/a n/a n/a 1.33 1.33
Lactose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 11.66 0.79 88.22 n/a 9.29 33.37 n/a n/a n/a n/a 143.33 143.33
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 4.2 n/a 0.1 0.34 n/a n/a n/a n/a 4.64 4.64
Galactose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.7 n/a 0.0 0.0 n/a n/a n/a n/a 1.7 1.7
Calcium (mg) 1.74 1.2 22.77 n/a 283.08 23.32 n/a n/a n/a n/a 332.11 332.11
Iron (mg) 0.14 0.0 0.21 n/a 0.05 0.81 n/a n/a n/a n/a 1.2 1.2
Magnesium (mg) 3.48 0.1 9.9 n/a 10.08 5.28 n/a n/a n/a n/a 28.84 28.84
Phosphorus (mg) 54.52 1.2 28.71 n/a 169.4 84.04 n/a n/a n/a n/a 337.87 337.87
Potassium (mg) 60.32 1.2 144.54 n/a 22.68 58.96 n/a n/a n/a n/a 287.7 287.7
Sodium (mg) 241.57 28.8 3.96 n/a 94.08 61.6 n/a n/a n/a n/a 430.01 430.01
Zinc (mg) 0.34 0.0 0.17 n/a 1.09 0.49 n/a n/a n/a n/a 2.09 2.09
Copper (mg) 0.02 0.0 0.04 n/a 0.008 0.044 n/a n/a n/a n/a 0.112 0.112
Manganese (mg) 0.006 0.0 0.129 n/a 0.006 0.018 n/a n/a n/a n/a 0.158 0.158
Selenium (mcg) 5.9 0.1 0.5 n/a 4.1 13.9 n/a n/a n/a n/a 24.4 24.4
Vitamin A, IU (IU) 10.73 124.95 1.98 n/a 265.44 214.28 n/a n/a n/a n/a 617.38 617.38
Retinol (mcg) 3.19 33.55 0.0 n/a 75.04 61.16 n/a n/a n/a n/a 172.94 172.94
Vitamin A, RAE (mcg_RAE) 3.19 34.2 0.0 n/a 75.88 61.6 n/a n/a n/a n/a 174.87 174.87
Beta Carotene (mcg) 0.0 7.9 0.99 n/a 9.24 4.4 n/a n/a n/a n/a 22.53 22.53
Vitamin E (mg) 0.08 0.12 0.02 n/a 0.08 0.43 n/a n/a n/a n/a 0.72 0.72
Vitamin D (IU) n/a 2.8 n/a n/a n/a 15.4 n/a n/a n/a n/a 18.2 18.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 n/a 0.0 145.64 n/a n/a n/a n/a 149.6 149.6
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.02 0.0 0.0 n/a n/a 0.22 n/a n/a n/a n/a 0.24 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 7.3 n/a 0.0 0.0 n/a n/a n/a n/a 7.3 7.3
Thiamin (mg) 0.081 0.001 0.05 n/a 0.017 0.031 n/a n/a n/a n/a 0.179 0.179
Riboflavin (mg) 0.032 0.002 0.03 n/a 0.078 0.211 n/a n/a n/a n/a 0.353 0.353
Niacin (mg) 1.111 0.002 0.119 n/a 0.031 0.031 n/a n/a n/a n/a 1.293 1.293
Pantothenic acid (mg) 0.151 0.006 0.119 n/a 0.157 0.634 n/a n/a n/a n/a 1.066 1.066
Vitamin B-6 (mg) 0.061 0.0 0.119 n/a 0.022 0.062 n/a n/a n/a n/a 0.264 0.264
Folate (mcg) 0.58 0.15 18.81 n/a 2.8 20.68 n/a n/a n/a n/a 43.02 43.02
Vitamin B-12 (mcg) 0.2 0.01 0.0 n/a 0.45 0.57 n/a n/a n/a n/a 1.22 1.22
Choline (mg) 13.5 0.9 6.0 n/a 4.3 110.5 n/a n/a n/a n/a 135.3 135.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.001 0.01 n/a 0.118 0.075 n/a n/a n/a n/a 0.232 0.232
Threonine (g) 0.131 0.002 0.02 n/a 0.305 0.246 n/a n/a n/a n/a 0.704 0.704
Isoleucine (g) 0.157 0.003 0.01 n/a 0.451 0.295 n/a n/a n/a n/a 0.915 0.915
Leucine (g) 0.261 0.004 0.03 n/a 0.868 0.48 n/a n/a n/a n/a 1.642 1.642
Lysine (g) 0.278 0.004 0.04 n/a 0.759 0.4 n/a n/a n/a n/a 1.481 1.481
Methionine (g) 0.075 0.001 0.0 n/a 0.23 0.167 n/a n/a n/a n/a 0.473 0.473
Cystine (g) 0.038 0.001 0.0 n/a 0.084 0.119 n/a n/a n/a n/a 0.241 0.241
Phenylalanine (g) 0.133 0.002 0.03 n/a 0.487 0.299 n/a n/a n/a n/a 0.952 0.952
Tyrosine (g) 0.104 0.002 0.01 n/a 0.498 0.22 n/a n/a n/a n/a 0.835 0.835
Valine (g) 0.18 0.003 0.02 n/a 0.627 0.378 n/a n/a n/a n/a 1.208 1.208
Arginine (g) 0.218 0.002 0.099 n/a 0.272 0.361 n/a n/a n/a n/a 0.95 0.95
Histidine (g) 0.128 0.001 0.01 n/a 0.314 0.136 n/a n/a n/a n/a 0.589 0.589
Alanine (g) 0.215 0.002 0.02 n/a 0.269 0.326 n/a n/a n/a n/a 0.83 0.83
Aspartic acid (g) 0.316 0.003 0.089 n/a 0.462 0.585 n/a n/a n/a n/a 1.455 1.455
Glutamic acid (g) 0.496 0.009 0.257 n/a 1.674 0.739 n/a n/a n/a n/a 3.176 3.176
Glycine (g) 0.235 0.001 0.03 n/a 0.148 0.189 n/a n/a n/a n/a 0.603 0.603
Proline (g) 0.186 0.004 0.01 n/a 1.084 0.224 n/a n/a n/a n/a 1.508 1.508
Serine (g) 0.128 0.003 0.02 n/a 0.482 0.427 n/a n/a n/a n/a 1.058 1.058
Cholesterol (mg) 19.72 10.75 0.0 n/a 30.8 186.12 n/a n/a n/a n/a 247.39 247.39
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 2.569 0.04 n/a 5.295 1.364 n/a n/a n/a n/a 13.614 13.614
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 5.815 1.051 0.01 n/a 2.811 1.676 n/a n/a n/a n/a 11.363 11.363
Polyunsaturated (g) 1.459 0.152 0.02 n/a 0.484 0.598 n/a n/a n/a n/a 2.713 2.713