Receta Guacamole With Cottage Cheese

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Raciónes: 8

Ingredientes

Cost per serving $0.44 view details

Direcciones

  1. Makes 1 1/2 c..
  2. Put all the ingredients in a food processor and puree till smooth.
  3. The flavor will increase in intensity as it sits.
  4. NOTES : Here's the guacamole recipe. It is the most gorgeous green color.
  5. This is a good recipe for not-quite-ripe avocados, too. The one I had would have been a awful in a traditional guac, but it worked very well in this recipe. I was amazed at how much avocado flavor came through. Also, this guac will not turn brown and ugly.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 8 servings
Calories 177  
Calories from Fat 78 44%
Total Fat 8.65g 11%
Saturated Fat 1.08g 4%
Trans Fat 0.02g  
Cholesterol 1mg 0%
Sodium 121mg 5%
Potassium 168mg 5%
Total Carbs 21.72g 6%
Dietary Fiber 2.5g 8%
Sugars 0.7g 0%
Protein 3.66g 6%
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