Receta Guadalajara Gazpacho With Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
103.19g |
juice
121.0g |
chili sauce
28.2g |
lime juice
5.67g |
onions
12.0g |
dice
0.0g |
jicama
29.9g |
corn off
41.0g |
salt
0.19g |
cilantro
0.24g |
shrimp
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.91 | 0.76 | 0.36 | 0.02 | 0.22 | n/a | 0.22 | 1.24 | 0.0 | 0.01 | 2.84 | 6.58 | 26.32 |
Total Fat (g) | 0.21 | 0.11 | 0.21 | 0.0 | 0.02 | n/a | 0.03 | 0.32 | 0.0 | 0.0 | 0.24 | 1.14 | 4.56 |
Carbohydrates (g) | 4.05 | 5.51 | 0.23 | 0.48 | 0.88 | n/a | 2.64 | 8.53 | 0.0 | 0.01 | 0.13 | 22.44 | 89.76 |
Ash (g) | 0.52 | 1.46 | 0.56 | 0.02 | 0.1 | n/a | 0.09 | 0.2 | 0.19 | 0.0 | 0.17 | 3.3 | 13.2 |
Calories (kcal) | 18.575 | 22.99 | 3.384 | 1.418 | 3.84 | n/a | 11.362 | 36.08 | 0.0 | 0.054 | 14.84 | 112.543 | 450.172 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | 1.29 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.32 | 5.28 |
Fructose (g) | 1.41 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.45 | 5.8 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 97.52 | 113.16 | 26.84 | 5.15 | 10.78 | n/a | 26.93 | 30.72 | 0.0 | 0.22 | 10.62 | 321.93 | 1287.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.71 | 3.99 | 0.04 | 0.1 | 0.28 | n/a | 0.54 | n/a | 0.0 | 0.0 | 0.0 | 7.66 | 30.64 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 1.0 | 0.2 | 0.0 | 0.3 | n/a | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 5.2 | 20.8 |
Calcium (mg) | 10.319 | 13.31 | 3.384 | 0.794 | 8.64 | n/a | 3.588 | 1.64 | 0.045 | 0.158 | 7.28 | 49.158 | 196.632 |
Iron (mg) | 0.28 | 0.51 | 0.33 | 0.01 | 0.18 | n/a | 0.18 | 0.17 | 0.0 | 0.0 | 0.34 | 1.99 | 7.96 |
Magnesium (mg) | 11.351 | 13.31 | 3.384 | 0.454 | 2.4 | n/a | 3.588 | 7.38 | 0.002 | 0.061 | 5.18 | 47.11 | 188.44 |
Phosphorus (mg) | 24.766 | 20.57 | 6.486 | 0.794 | 4.44 | n/a | 5.382 | 28.29 | 0.0 | 0.113 | 28.7 | 119.541 | 478.164 |
Potassium (mg) | 244.564 | 233.53 | 36.096 | 6.637 | 33.12 | n/a | 44.85 | 86.1 | 0.015 | 1.229 | 25.9 | 712.041 | 2848.164 |
Sodium (mg) | 5.16 | 326.7 | 178.506 | 0.113 | 1.92 | n/a | 1.196 | 1.23 | 72.671 | 0.109 | 20.72 | 608.325 | 2433.3 |
Zinc (mg) | 0.18 | 0.24 | 0.05 | 0.0 | 0.05 | n/a | 0.05 | 0.15 | 0.0 | 0.0 | 0.16 | 0.87 | 3.48 |
Copper (mg) | 0.062 | 0.242 | 0.023 | 0.002 | 0.01 | n/a | 0.015 | 0.016 | 0.0 | 0.001 | 0.036 | 0.406 | 1.624 |
Manganese (mg) | 0.114 | 0.121 | 0.031 | 0.001 | 0.019 | n/a | 0.018 | 0.053 | 0.0 | 0.001 | 0.007 | 0.365 | 1.46 |
Selenium (mcg) | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 5.3 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 859.587 | 1885.18 | 462.48 | 2.836 | 119.64 | n/a | 6.279 | 0.0 | 0.0 | 15.917 | 25.2 | 3377.119 | 13508.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 7.56 | 30.24 |
Vitamin A, RAE (mcg_RAE) | 43.341 | 94.38 | 23.124 | 0.113 | 6.0 | n/a | 0.299 | 0.0 | 0.0 | 0.795 | 7.56 | 175.612 | 702.448 |
Beta Carotene (mcg) | 463.331 | 1004.3 | 259.158 | 1.702 | 71.76 | n/a | 3.887 | n/a | 0.0 | 9.27 | 0.0 | 1813.407 | 7253.628 |
Vitamin E (mg) | 0.56 | 0.39 | 0.0 | 0.01 | 0.07 | n/a | 0.14 | n/a | 0.0 | 0.01 | 0.15 | 1.32 | 5.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.28 | 21.28 | 85.12 |
Lycopene (mcg) | 2655.123 | 11688.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14343.723 | 57374.892 |
Lutein + zeaxanthin (mcg) | 126.926 | 96.8 | 2.82 | 0.0 | 136.44 | n/a | 0.0 | n/a | 0.0 | 2.04 | 0.0 | 365.026 | 1460.104 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.1 | 33.5 | 1.3 | 1.7 | 2.3 | n/a | 6.0 | 2.6 | 0.0 | 0.1 | 0.3 | 60.9 | 243.6 |
Thiamin (mg) | 0.041 | 0.048 | 0.008 | 0.002 | 0.007 | n/a | 0.006 | 0.033 | 0.0 | 0.0 | 0.004 | 0.15 | 0.6 |
Riboflavin (mg) | 0.021 | 0.036 | 0.023 | 0.001 | 0.01 | n/a | 0.009 | 0.029 | 0.0 | 0.0 | 0.004 | 0.132 | 0.528 |
Niacin (mg) | 0.609 | 0.883 | 0.051 | 0.008 | 0.064 | n/a | 0.06 | 0.709 | 0.0 | 0.003 | 0.357 | 2.743 | 10.972 |
Pantothenic acid (mg) | 0.093 | 0.327 | 0.031 | 0.007 | 0.01 | n/a | 0.042 | 0.115 | 0.0 | 0.001 | 0.039 | 0.664 | 2.656 |
Vitamin B-6 (mg) | 0.083 | 0.169 | 0.042 | 0.002 | 0.007 | n/a | 0.012 | 0.074 | 0.0 | 0.0 | 0.014 | 0.404 | 1.616 |
Folate (mcg) | 15.479 | 25.41 | 0.282 | 0.567 | 7.68 | n/a | 3.588 | 14.76 | 0.0 | 0.146 | 0.42 | 68.332 | 273.328 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 0.64 |
Choline (mg) | 6.9 | 8.7 | 0.0 | 0.3 | 0.7 | n/a | 4.1 | n/a | 0.0 | 0.0 | 11.3 | 32.0 | 128.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.282 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.282 | 1.128 |
Tryptophan (g) | 0.01 | n/a | 0.006 | 0.0 | 0.002 | n/a | n/a | 0.008 | 0.0 | n/a | 0.039 | 0.066 | 0.264 |
Threonine (g) | 0.031 | n/a | 0.014 | 0.0 | 0.008 | n/a | 0.006 | 0.049 | 0.0 | n/a | 0.115 | 0.223 | 0.892 |
Isoleucine (g) | 0.021 | n/a | 0.011 | 0.0 | 0.01 | n/a | 0.006 | 0.049 | 0.0 | n/a | 0.139 | 0.235 | 0.94 |
Leucine (g) | 0.031 | n/a | 0.02 | 0.001 | 0.013 | n/a | 0.009 | 0.135 | 0.0 | n/a | 0.225 | 0.435 | 1.74 |
Lysine (g) | 0.031 | n/a | 0.017 | 0.001 | 0.011 | n/a | 0.009 | 0.053 | 0.0 | n/a | 0.248 | 0.37 | 1.48 |
Methionine (g) | 0.01 | n/a | 0.006 | 0.0 | 0.002 | n/a | 0.003 | 0.025 | 0.0 | n/a | 0.08 | 0.126 | 0.504 |
Cystine (g) | 0.01 | n/a | 0.008 | 0.0 | n/a | n/a | 0.003 | 0.012 | 0.0 | n/a | 0.032 | 0.066 | 0.264 |
Phenylalanine (g) | 0.072 | n/a | 0.011 | 0.001 | 0.007 | n/a | 0.006 | 0.057 | 0.0 | n/a | 0.12 | 0.275 | 1.1 |
Tyrosine (g) | 0.01 | n/a | 0.008 | 0.0 | 0.006 | n/a | 0.003 | 0.049 | 0.0 | n/a | 0.095 | 0.172 | 0.688 |
Valine (g) | 0.021 | n/a | 0.017 | 0.001 | 0.01 | n/a | 0.006 | 0.07 | 0.0 | n/a | 0.134 | 0.258 | 1.032 |
Arginine (g) | 0.021 | n/a | 0.017 | 0.001 | 0.016 | n/a | 0.012 | 0.049 | 0.0 | n/a | 0.249 | 0.365 | 1.46 |
Histidine (g) | 0.01 | n/a | 0.008 | 0.0 | 0.004 | n/a | 0.006 | 0.033 | 0.0 | n/a | 0.057 | 0.119 | 0.476 |
Alanine (g) | 0.031 | n/a | 0.014 | 0.001 | 0.01 | n/a | 0.006 | 0.115 | 0.0 | n/a | 0.161 | 0.338 | 1.352 |
Aspartic acid (g) | 0.144 | n/a | 0.054 | 0.006 | 0.02 | n/a | 0.06 | 0.094 | 0.0 | n/a | 0.294 | 0.673 | 2.692 |
Glutamic acid (g) | 0.444 | n/a | 0.048 | 0.004 | 0.046 | n/a | 0.012 | 0.246 | 0.0 | n/a | 0.486 | 1.285 | 5.14 |
Glycine (g) | 0.021 | n/a | 0.014 | 0.001 | 0.011 | n/a | 0.006 | 0.049 | 0.0 | n/a | 0.172 | 0.273 | 1.092 |
Proline (g) | 0.021 | n/a | 0.017 | 0.002 | 0.014 | n/a | 0.009 | 0.111 | 0.0 | n/a | 0.094 | 0.267 | 1.068 |
Serine (g) | 0.031 | n/a | 0.014 | 0.002 | 0.01 | n/a | 0.009 | 0.057 | 0.0 | n/a | 0.112 | 0.235 | 0.94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21.28 | 21.28 | 85.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.012 | 0.031 | 0.001 | 0.004 | n/a | 0.006 | 0.049 | 0.0 | 0.0 | 0.046 | 0.18 | 0.72 |
Phytosterols (mg) | 7.223 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.012 | n/a | 7.235 | 28.94 |
Monounsaturated Fat (g) | 0.031 | 0.012 | 0.017 | 0.001 | 0.004 | n/a | 0.003 | 0.094 | 0.0 | 0.001 | 0.035 | 0.197 | 0.788 |
Polyunsaturated (g) | 0.083 | 0.048 | 0.113 | 0.001 | 0.008 | n/a | 0.012 | 0.152 | 0.0 | 0.0 | 0.094 | 0.511 | 2.044 |