Receta Guajillo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	tomatoes 18.81g	onion 8.25g	garlic 0.44g	oil salt 1.41g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.09	0.03	0.28	0.57	3.42
Total Fat (g)	0.04	0.01	0.0	0.72	0.77	4.62
Carbohydrates (g)	0.74	0.77	0.14	0.32	1.97	11.82
Ash (g)	0.09	0.03	0.01	0.06	0.19	1.14
Calories (kcal)	3.385	3.3	0.648	8.327	15.661	93.966
Starch (g)	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.08	n/a	0.03	0.12	0.72
Glucose (dextrose) (g)	0.24	0.16	n/a	0.01	0.41	2.46
Fructose (g)	0.26	0.11	n/a	0.0	0.36	2.16
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.77	7.35	0.25	0.02	25.4	152.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.49	0.35	0.0	0.04	0.89	5.34
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.0	0.1	0.5	3.0
Calcium (mg)	1.881	1.898	0.787	1.224	5.789	34.734
Iron (mg)	0.05	0.02	0.01	0.06	0.14	0.84
Magnesium (mg)	2.069	0.825	0.109	1.786	4.789	28.734
Phosphorus (mg)	4.514	2.393	0.666	16.022	23.594	141.564
Potassium (mg)	44.572	12.045	1.744	6.794	65.155	390.93
Sodium (mg)	0.94	0.33	0.074	0.042	1.386	8.316
Zinc (mg)	0.03	0.01	0.01	0.07	0.12	0.72
Copper (mg)	0.011	0.003	0.001	0.025	0.041	0.246
Manganese (mg)	0.021	0.011	0.007	0.029	0.068	0.408
Selenium (mcg)	0.0	0.0	0.1	1.1	1.2	7.2
Vitamin A, IU (IU)	156.66	0.165	0.039	0.127	156.99	941.94
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.899	0.0	0.0	0.0	7.899	47.394
Beta Carotene (mcg)	84.442	0.083	0.022	0.07	84.617	507.702
Vitamin E (mg)	0.1	0.0	0.0	0.51	0.61	3.66
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	483.896	0.0	0.0	0.0	483.896	2903.376
Lutein + zeaxanthin (mcg)	23.132	0.33	0.07	0.0	23.532	141.192
Tocopherol, beta (mg)	0.0	0.0	n/a	0.02	0.02	0.12
Tocopherol, gamma (mg)	0.02	0.0	n/a	0.01	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.4	0.6	0.1	0.0	3.2	19.2
Thiamin (mg)	0.008	0.004	0.001	0.005	0.017	0.102
Riboflavin (mg)	0.004	0.002	0.0	0.004	0.011	0.066
Niacin (mg)	0.111	0.01	0.003	0.058	0.182	1.092
Pantothenic acid (mg)	0.017	0.01	0.003	0.098	0.127	0.762
Vitamin B-6 (mg)	0.015	0.01	0.005	0.011	0.041	0.246
Folate (mcg)	2.821	1.568	0.013	3.292	7.693	46.158
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.3	0.5	0.1	0.8	2.6	15.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.0	0.004	0.007	0.042
Threonine (g)	0.006	0.002	0.001	0.012	0.02	0.12
Isoleucine (g)	0.004	0.001	0.001	0.014	0.02	0.12
Leucine (g)	0.006	0.002	0.001	0.021	0.03	0.18
Lysine (g)	0.006	0.003	0.001	0.012	0.022	0.132
Methionine (g)	0.002	0.0	0.0	0.006	0.008	0.048
Cystine (g)	0.002	0.0	0.0	0.006	0.008	0.048
Phenylalanine (g)	0.013	0.002	0.001	0.014	0.031	0.186
Tyrosine (g)	0.002	0.001	0.0	0.008	0.011	0.066
Valine (g)	0.004	0.002	0.001	0.016	0.023	0.138
Arginine (g)	0.004	0.008	0.003	0.03	0.045	0.27
Histidine (g)	0.002	0.001	0.0	0.008	0.011	0.066
Alanine (g)	0.006	0.002	0.001	0.014	0.022	0.132
Aspartic acid (g)	0.026	0.007	0.002	0.03	0.066	0.396
Glutamic acid (g)	0.081	0.021	0.004	0.069	0.175	1.05
Glycine (g)	0.004	0.002	0.001	0.018	0.025	0.15
Proline (g)	0.004	0.001	0.0	0.015	0.02	0.12
Serine (g)	0.006	0.002	0.001	0.013	0.021	0.126
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.002	0.002	0.012
Saturated Fat (g)	0.006	0.003	0.0	0.099	0.109	0.654
Phytosterols (mg)	1.316	1.238	n/a	n/a	2.554	15.324
Monounsaturated Fat (g)	0.006	0.001	0.0	0.113	0.12	0.72
Polyunsaturated (g)	0.015	0.002	0.001	0.482	0.5	3.0