Receta Guarapita - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	orange juice 43.0g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.3	0.3
Total Fat (g)	0.09	0.09	0.09
Carbohydrates (g)	4.47	4.47	4.47
Ash (g)	0.17	0.17	0.17
Calories (kcal)	19.35	19.35	19.35
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	37.97	37.97	37.97
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	3.61	3.61	3.61
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.1
Calcium (mg)	4.73	4.73	4.73
Iron (mg)	0.09	0.09	0.09
Magnesium (mg)	4.73	4.73	4.73
Phosphorus (mg)	7.31	7.31	7.31
Potassium (mg)	86.0	86.0	86.0
Sodium (mg)	0.43	0.43	0.43
Zinc (mg)	0.02	0.02	0.02
Copper (mg)	0.017	0.017	0.017
Manganese (mg)	0.004	0.004	0.004
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	86.0	86.0	86.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.3	4.3	4.3
Beta Carotene (mcg)	14.19	14.19	14.19
Vitamin E (mg)	0.02	0.02	0.02
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.45	49.45	49.45
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	21.5	21.5	21.5
Thiamin (mg)	0.039	0.039	0.039
Riboflavin (mg)	0.013	0.013	0.013
Niacin (mg)	0.172	0.172	0.172
Pantothenic acid (mg)	0.082	0.082	0.082
Vitamin B-6 (mg)	0.017	0.017	0.017
Folate (mcg)	12.9	12.9	12.9
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	2.7	2.7	2.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.004	0.004	0.004
Isoleucine (g)	0.004	0.004	0.004
Leucine (g)	0.004	0.004	0.004
Lysine (g)	0.004	0.004	0.004
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.004	0.004	0.004
Phenylalanine (g)	0.004	0.004	0.004
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.004	0.004	0.004
Arginine (g)	0.022	0.022	0.022
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.009	0.009	0.009
Aspartic acid (g)	0.034	0.034	0.034
Glutamic acid (g)	0.013	0.013	0.013
Glycine (g)	0.004	0.004	0.004
Proline (g)	0.017	0.017	0.017
Serine (g)	0.004	0.004	0.004
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.009	0.009
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.017	0.017	0.017
Polyunsaturated (g)	0.017	0.017	0.017