Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Chile, habanero, seeded, stemmed, chopped
2 c. Tomotoes, peeled, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onions
36.0g 		garlics
1.31g 		chile
0.0g 		avocado
25.0g 		oil
54.5g 		vinegar
15.0g 		mustard
1.25g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.08 n/a 0.5 0.0 0.0 0.05 0.05 1.09 4.36
Total Fat (g) 0.04 0.01 n/a 3.67 54.5 0.0 0.05 0.01 58.27 233.08
Carbohydrates (g) 3.36 0.43 n/a 2.13 0.0 0.14 0.07 0.11 6.25 25.0
Ash (g) 0.13 0.02 n/a n/a 0.0 n/a 0.05 0.04 0.23 0.92
Calories (kcal) 14.4 1.944 n/a 40.0 481.78 3.15 0.838 0.65 542.762 2171.048
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Sucrose (g) 0.36 n/a n/a n/a n/a n/a 0.0 n/a 0.36 1.44
Glucose (dextrose) (g) 0.71 n/a n/a n/a n/a n/a 0.01 n/a 0.71 2.84
Fructose (g) 0.46 n/a n/a n/a n/a n/a 0.0 n/a 0.47 1.88
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.76 n/a 18.31 0.0 14.07 1.03 1.58 67.84 271.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.01 n/a 0.17 0.0 0.06 0.01 0.02 1.79 7.16
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 n/a 1.7 0.0 0.0 0.0 0.1 2.4 9.6
Calcium (mg) 8.28 2.362 n/a 3.0 0.0 1.05 0.725 2.491 17.908 71.632
Iron (mg) 0.08 0.02 n/a 0.14 0.01 0.03 0.02 0.11 0.41 1.64
Magnesium (mg) 3.6 0.326 n/a 7.25 0.0 0.75 0.613 0.903 13.441 53.764
Phosphorus (mg) 10.44 1.997 n/a 13.0 0.0 1.2 1.325 1.047 29.009 116.036
Potassium (mg) 52.56 5.233 n/a 121.25 0.0 10.95 1.725 10.0 201.718 806.872
Sodium (mg) 1.44 0.222 n/a 1.75 0.0 0.75 14.188 1.011 19.36 77.44
Zinc (mg) 0.06 0.02 n/a 0.16 0.0 0.01 0.01 0.02 0.27 1.08
Copper (mg) 0.014 0.004 n/a 0.048 0.0 0.002 0.001 0.003 0.071 0.284
Manganese (mg) 0.047 0.022 n/a n/a n/a n/a 0.005 0.003 0.077 0.308
Selenium (mcg) 0.2 0.2 n/a 0.1 0.0 0.0 0.4 0.0 0.9 3.6
Vitamin A, IU (IU) 0.72 0.117 n/a n/a 0.0 n/a 0.888 152.053 153.778 615.112
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.75 0.0 0.0 0.05 7.599 9.399 37.596
Beta Carotene (mcg) 0.36 0.065 n/a 15.5 0.0 0.0 0.363 91.225 107.512 430.048
Vitamin E (mg) 0.01 0.0 n/a 0.52 5.02 0.0 0.0 0.01 5.56 22.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.44 0.209 n/a 67.75 0.0 0.0 0.225 100.376 170.0 680.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.03 0.01 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.4 n/a 2.5 0.0 0.0 0.0 2.4 8.0 32.0
Thiamin (mg) 0.018 0.003 n/a 0.018 0.0 0.0 0.004 0.002 0.044 0.176
Riboflavin (mg) 0.011 0.001 n/a 0.033 0.0 0.0 0.0 0.002 0.047 0.188
Niacin (mg) 0.043 0.009 n/a 0.435 0.0 0.0 0.007 0.024 0.517 2.068
Pantothenic acid (mg) 0.043 0.008 n/a n/a 0.0 n/a 0.004 0.007 0.062 0.248
Vitamin B-6 (mg) 0.043 0.016 n/a 0.065 0.0 0.0 0.001 0.002 0.127 0.508
Folate (mcg) 6.84 0.039 n/a 20.25 0.0 0.0 0.088 2.744 29.96 119.84
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.3 n/a 3.6 n/a 0.0 0.3 0.2 6.6 26.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 n/a n/a 0.0 n/a 0.0 0.001 0.006 0.024
Threonine (g) 0.007 0.002 n/a n/a 0.0 n/a 0.002 0.002 0.014 0.056
Isoleucine (g) 0.004 0.003 n/a n/a 0.0 n/a 0.002 0.002 0.011 0.044
Leucine (g) 0.011 0.004 n/a n/a 0.0 n/a 0.004 0.004 0.022 0.088
Lysine (g) 0.014 0.004 n/a n/a 0.0 n/a 0.003 0.003 0.025 0.1
Methionine (g) 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.001 0.003 0.012
Cystine (g) 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.0 0.002 0.008
Phenylalanine (g) 0.011 0.002 n/a n/a 0.0 n/a 0.002 0.003 0.018 0.072
Tyrosine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.002 0.001 0.008 0.032
Valine (g) 0.007 0.004 n/a n/a 0.0 n/a 0.003 0.003 0.017 0.068
Arginine (g) 0.036 0.008 n/a n/a 0.0 n/a 0.003 0.002 0.05 0.2
Histidine (g) 0.004 0.001 n/a n/a 0.0 n/a 0.002 0.001 0.008 0.032
Alanine (g) 0.007 0.002 n/a n/a 0.0 n/a 0.002 0.004 0.015 0.06
Aspartic acid (g) 0.032 0.006 n/a n/a 0.0 n/a 0.005 0.005 0.049 0.196
Glutamic acid (g) 0.094 0.011 n/a n/a 0.0 n/a 0.009 0.005 0.118 0.472
Glycine (g) 0.011 0.003 n/a n/a 0.0 n/a 0.003 0.003 0.019 0.076
Proline (g) 0.004 0.001 n/a n/a 0.0 n/a 0.005 0.004 0.013 0.052
Serine (g) 0.007 0.002 n/a n/a 0.0 n/a 0.003 0.003 0.015 0.06
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 1.406 n/a 0.0 n/a 1.406 5.624
Saturated Fat (g) 0.014 0.001 n/a 0.533 4.049 0.0 0.003 0.002 4.603 18.412
Phytosterols (mg) 5.4 n/a n/a n/a 136.25 n/a n/a 0.09 141.74 566.96
Monounsaturated Fat (g) 0.004 0.0 n/a 2.45 12.388 0.0 0.033 0.005 14.88 59.52
Polyunsaturated (g) 0.007 0.003 n/a 0.455 35.501 0.0 0.012 0.002 35.981 143.924