Receta Guava Milk Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	guava 176.9g	milk 488.0g	honey 42.0g	ice 1000.0g	fruits 0.0g	Total Per Serving	Total for Recipe
Protein (g)	4.51	16.45	0.13	0.0	n/a	21.08	21.08
Total Fat (g)	1.68	4.73	0.0	0.0	n/a	6.41	6.41
Carbohydrates (g)	25.33	24.35	34.61	0.0	n/a	84.29	84.29
Ash (g)	2.46	3.66	0.08	1.0	n/a	7.2	7.2
Calories (kcal)	120.295	204.96	127.68	0.0	n/a	452.935	452.935
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.37	n/a	n/a	0.37	0.37
Glucose (dextrose) (g)	n/a	0.0	15.02	n/a	n/a	15.02	15.02
Fructose (g)	n/a	0.0	17.19	n/a	n/a	17.19	17.19
Lactose (g)	n/a	25.38	n/a	n/a	n/a	25.38	25.38
Maltose (g)	n/a	0.0	0.6	n/a	n/a	0.6	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	142.94	438.81	7.18	999.0	n/a	1587.93	1587.93
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	15.78	25.38	34.49	0.0	n/a	75.65	75.65
Galactose (g)	n/a	0.0	1.3	n/a	n/a	1.3	1.3
Dietary Fiber (g)	9.6	0.0	0.1	0.0	n/a	9.6	9.6
Calcium (mg)	31.843	580.72	2.52	30.0	n/a	645.083	645.083
Iron (mg)	0.46	0.15	0.18	0.0	n/a	0.78	0.78
Magnesium (mg)	38.919	53.68	0.84	10.0	n/a	103.439	103.439
Phosphorus (mg)	70.762	463.6	1.68	0.0	n/a	536.042	536.042
Potassium (mg)	737.69	732.0	21.84	0.0	n/a	1491.53	1491.53
Sodium (mg)	3.538	214.72	1.68	40.0	n/a	259.938	259.938
Zinc (mg)	0.41	2.05	0.09	0.1	n/a	2.65	2.65
Copper (mg)	0.407	0.049	0.017	0.1	n/a	0.572	0.572
Manganese (mg)	0.265	0.0	0.034	0.0	n/a	0.299	0.299
Selenium (mcg)	1.1	16.1	0.3	0.0	n/a	17.5	17.5
Vitamin A, IU (IU)	1103.881	956.48	0.0	0.0	n/a	2060.361	2060.361
Retinol (mcg)	0.0	283.04	0.0	0.0	n/a	283.04	283.04
Vitamin A, RAE (mcg_RAE)	54.84	283.04	0.0	0.0	n/a	337.88	337.88
Beta Carotene (mcg)	661.621	9.76	0.0	0.0	n/a	671.381	671.381
Vitamin E (mg)	1.29	0.05	0.0	0.0	n/a	1.34	1.34
Vitamin D (IU)	n/a	253.76	n/a	0.0	n/a	253.76	253.76
Lycopene (mcg)	9206.084	0.0	0.0	0.0	n/a	9206.084	9206.084
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	403.9	0.0	0.2	0.0	n/a	404.1	404.1
Thiamin (mg)	0.124	0.098	0.0	0.0	n/a	0.221	0.221
Riboflavin (mg)	0.071	0.927	0.017	0.0	n/a	1.015	1.015
Niacin (mg)	1.911	0.439	0.05	0.0	n/a	2.4	2.4
Pantothenic acid (mg)	0.796	1.757	0.029	0.0	n/a	2.582	2.582
Vitamin B-6 (mg)	0.195	0.195	0.008	0.0	n/a	0.398	0.398
Folate (mcg)	86.683	24.4	0.84	0.0	n/a	111.923	111.923
Vitamin B-12 (mcg)	0.0	2.15	0.0	0.0	n/a	2.15	2.15
Choline (mg)	13.4	86.4	0.9	0.0	n/a	100.7	100.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.035	0.195	0.0	n/a	n/a	0.231	0.231
Threonine (g)	0.177	0.439	0.0	n/a	n/a	0.616	0.616
Isoleucine (g)	0.159	0.927	0.004	n/a	n/a	1.091	1.091
Leucine (g)	0.301	1.854	0.004	n/a	n/a	2.159	2.159
Lysine (g)	0.124	1.415	0.004	n/a	n/a	1.543	1.543
Methionine (g)	0.035	0.39	0.0	n/a	n/a	0.426	0.426
Cystine (g)	n/a	0.586	0.0	n/a	n/a	0.586	0.586
Phenylalanine (g)	0.018	0.83	0.004	n/a	n/a	0.851	0.851
Tyrosine (g)	0.053	0.683	0.004	n/a	n/a	0.74	0.74
Valine (g)	0.159	1.074	0.004	n/a	n/a	1.237	1.237
Arginine (g)	0.124	0.488	0.004	n/a	n/a	0.616	0.616
Histidine (g)	0.035	0.39	0.0	n/a	n/a	0.426	0.426
Alanine (g)	0.23	0.537	0.004	n/a	n/a	0.771	0.771
Aspartic acid (g)	0.283	1.513	0.013	n/a	n/a	1.808	1.808
Glutamic acid (g)	0.584	3.806	0.008	n/a	n/a	4.399	4.399
Glycine (g)	0.23	0.293	0.004	n/a	n/a	0.527	0.527
Proline (g)	0.142	1.757	0.038	n/a	n/a	1.936	1.936
Serine (g)	0.142	1.025	0.004	n/a	n/a	1.171	1.171
Cholesterol (mg)	0.0	24.4	0.0	0.0	n/a	24.4	24.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.478	3.074	0.0	0.0	n/a	3.552	3.552
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.159	1.366	0.0	0.0	n/a	1.526	1.526
Polyunsaturated (g)	0.708	0.195	0.0	0.0	n/a	0.903	0.903