Receta Guaymas Shrimp Avacado Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Ripe avacado, halved, pitted & peeled

2 Tbsp. Parched, peeled, seeded, diced fresh warm green chile

1 lb Peeled, shelled, deveined shrimp, sliced in half lengthwise

1/2 c. Margarita Jalapeno Salsa made without tequila (see index)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lime 14.07g	onions 28.8g	mayonnaise 29.88g	bread 25.0g	cilantro 0.85g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.53	0.0	1.91	0.02	2.55	10.2
Total Fat (g)	0.03	0.05	23.24	0.82	0.0	24.15	96.6
Carbohydrates (g)	1.48	2.11	0.09	12.65	0.03	16.37	65.48
Ash (g)	0.04	0.23	0.12	0.51	0.01	0.91	3.64
Calories (kcal)	4.221	9.216	205.54	66.5	0.196	285.673	1142.692
Starch (g)	n/a	n/a	n/a	10.15	n/a	10.15	40.6
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.35	n/a	0.35	1.4
Fructose (g)	n/a	n/a	n/a	0.46	n/a	0.46	1.84
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.28	n/a	0.28	1.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	12.42	25.87	6.48	9.11	0.78	54.67	218.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.24	0.67	0.09	1.08	0.01	2.08	8.32
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.7	0.0	0.6	0.0	1.8	7.2
Calcium (mg)	4.643	20.736	2.091	37.75	0.57	65.79	263.16
Iron (mg)	0.08	0.43	0.07	0.94	0.02	1.53	6.12
Magnesium (mg)	0.844	5.76	0.299	5.75	0.221	12.874	51.496
Phosphorus (mg)	2.533	10.656	7.469	24.75	0.408	45.815	183.26
Potassium (mg)	14.351	79.488	4.183	25.0	4.429	127.45	509.8
Sodium (mg)	0.281	4.608	145.193	170.25	0.391	320.723	1282.892
Zinc (mg)	0.02	0.11	0.04	0.19	0.0	0.36	1.44
Copper (mg)	0.01	0.023	0.0	0.063	0.002	0.097	0.388
Manganese (mg)	0.001	0.046	n/a	0.12	0.004	0.171	0.684
Selenium (mcg)	0.1	0.2	0.5	4.3	0.0	5.0	20.0
Vitamin A, IU (IU)	7.035	287.136	0.0	0.0	57.358	351.529	1406.116
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.281	14.4	0.0	0.0	2.865	17.546	70.184
Beta Carotene (mcg)	4.221	172.224	0.0	0.0	33.405	209.85	839.4
Vitamin E (mg)	0.03	0.16	3.52	0.06	0.02	3.79	15.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	327.456	0.0	11.0	7.353	345.809	1383.236
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.1	5.4	0.0	0.0	0.2	9.7	38.8
Thiamin (mg)	0.004	0.017	0.003	0.115	0.001	0.14	0.56
Riboflavin (mg)	0.003	0.023	0.018	0.083	0.001	0.128	0.512
Niacin (mg)	0.028	0.153	0.003	1.098	0.009	1.291	5.164
Pantothenic acid (mg)	0.031	0.023	n/a	0.05	0.005	0.109	0.436
Vitamin B-6 (mg)	0.006	0.017	0.003	0.02	0.001	0.047	0.188
Folate (mcg)	1.126	18.432	0.0	27.75	0.527	47.835	191.34
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.7	1.6	0.2	3.7	0.1	6.3	25.2
Folic acid (mcg)	0.0	0.0	0.0	21.5	0.0	21.5	86.0
Tryptophan (g)	0.0	0.006	n/a	0.023	n/a	0.028	0.112
Threonine (g)	n/a	0.02	n/a	0.058	n/a	0.078	0.312
Isoleucine (g)	n/a	0.023	n/a	0.075	n/a	0.098	0.392
Leucine (g)	n/a	0.032	n/a	0.133	n/a	0.164	0.656
Lysine (g)	0.001	0.026	n/a	0.05	n/a	0.077	0.308
Methionine (g)	0.0	0.006	n/a	0.035	n/a	0.041	0.164
Cystine (g)	n/a	n/a	n/a	0.04	n/a	0.04	0.16
Phenylalanine (g)	n/a	0.017	n/a	0.093	n/a	0.11	0.44
Tyrosine (g)	n/a	0.014	n/a	0.055	n/a	0.069	0.276
Valine (g)	n/a	0.023	n/a	0.085	n/a	0.108	0.432
Arginine (g)	n/a	0.037	n/a	0.07	n/a	0.107	0.428
Histidine (g)	n/a	0.009	n/a	0.043	n/a	0.051	0.204
Alanine (g)	n/a	0.023	n/a	0.065	n/a	0.088	0.352
Aspartic acid (g)	n/a	0.049	n/a	0.09	n/a	0.139	0.556
Glutamic acid (g)	n/a	0.109	n/a	0.618	n/a	0.727	2.908
Glycine (g)	n/a	0.026	n/a	0.068	n/a	0.093	0.372
Proline (g)	n/a	0.035	n/a	0.205	n/a	0.24	0.96
Serine (g)	n/a	0.023	n/a	0.093	n/a	0.116	0.464
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.003	0.009	3.221	0.18	0.0	3.412	13.648
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.043	0.043	0.172
Monounsaturated Fat (g)	0.003	0.009	5.386	0.17	0.002	5.57	22.28
Polyunsaturated (g)	0.008	0.02	13.605	0.34	0.0	13.974	55.896