Receta Gubana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe strudel pastry
1/2 c. Verduzzo wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		walnuts
52.65g 		hazelnuts
26.45g 		citron
28.09g 		chocolate
33.0g 		currants
36.0g 		eggs
98.56g 		sugar
50.0g 		Total Per Serving Total for Recipe
Protein (g) 8.02 3.95 0.31 4.26 1.47 12.4 0.0 30.41 30.41
Total Fat (g) 34.33 16.07 0.08 17.26 0.1 9.8 0.0 77.64 77.64
Carbohydrates (g) 7.22 4.42 2.62 9.85 26.67 0.76 49.99 101.52 101.52
Ash (g) 0.94 0.61 0.08 1.19 0.85 0.85 0.0 4.51 4.51
Calories (kcal) 344.331 166.106 8.146 165.33 101.88 140.941 193.5 1120.234 1120.234
Starch (g) 0.03 0.13 n/a n/a n/a n/a n/a 0.16 0.16
Sucrose (g) 1.28 1.11 n/a n/a n/a 0.11 n/a 2.5 2.5
Glucose (dextrose) (g) 0.04 0.02 n/a n/a n/a 0.21 n/a 0.27 0.27
Fructose (g) 0.05 0.02 n/a n/a n/a 0.11 n/a 0.17 0.17
Lactose (g) 0.0 0.0 n/a n/a n/a 0.11 n/a 0.11 0.11
Maltose (g) 0.0 0.0 n/a n/a n/a 0.11 n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.14 1.4 24.99 0.44 6.92 74.75 0.02 110.66 110.66
Caffeine (mg) 0.0 0.0 0.0 26.4 0.0 0.0 0.0 26.4 26.4
Theobromine (mg) 0.0 0.0 0.0 428.01 0.0 0.0 0.0 428.01 428.01
Sugars (g) 1.37 1.15 0.7 0.3 24.22 0.76 49.96 78.46 78.46
Galactose (g) n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Dietary Fiber (g) 3.5 2.6 0.8 5.5 2.4 0.0 0.0 14.8 14.8
Calcium (mg) 51.597 30.153 7.303 33.33 30.96 52.237 0.5 206.08 206.08
Iron (mg) 1.53 1.24 0.17 5.74 1.17 1.8 0.01 11.67 11.67
Magnesium (mg) 83.187 43.114 2.247 107.91 14.76 11.827 0.0 263.045 263.045
Phosphorus (mg) 182.169 76.705 4.494 132.0 45.0 188.25 0.0 628.618 628.618
Potassium (mg) 232.187 179.86 38.764 273.9 321.12 132.07 1.0 1178.901 1178.901
Sodium (mg) 1.053 0.0 0.562 7.92 2.88 137.984 0.0 150.399 150.399
Zinc (mg) 1.63 0.65 0.02 3.18 0.24 1.09 0.0 6.8 6.8
Copper (mg) 0.837 0.458 0.011 1.066 0.169 0.099 0.0 2.64 2.64
Manganese (mg) 1.795 1.635 0.008 1.376 0.169 0.039 0.0 5.023 5.023
Selenium (mcg) 2.6 0.6 0.1 2.7 0.3 31.2 0.3 37.8 37.8
Vitamin A, IU (IU) 10.53 5.29 6.18 0.0 26.28 479.987 0.0 528.267 528.267
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 136.998 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.527 0.265 0.281 0.0 1.44 137.984 0.0 140.496 140.496
Beta Carotene (mcg) 6.318 2.91 0.843 0.0 15.48 9.856 0.0 35.406 35.406
Vitamin E (mg) 0.37 3.98 0.04 0.13 0.04 0.96 0.0 5.51 5.51
Vitamin D (IU) n/a n/a n/a n/a n/a 34.496 n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.739 24.334 3.09 12.54 0.0 326.234 0.0 370.936 370.936
Tocopherol, beta (mg) 0.08 0.09 n/a 0.0 n/a 0.02 n/a 0.19 0.19
Tocopherol, gamma (mg) 10.97 0.0 n/a 1.92 n/a 0.49 n/a 13.38 13.38
Tocopherol, delta (mg) 1.0 0.0 n/a 0.0 n/a 0.02 n/a 1.01 1.01
Vitamin C (mg) 0.7 1.7 14.9 0.0 1.7 0.0 0.0 18.9 18.9
Thiamin (mg) 0.179 0.169 0.011 0.05 0.058 0.069 0.0 0.536 0.536
Riboflavin (mg) 0.079 0.029 0.006 0.033 0.05 0.473 0.01 0.68 0.68
Niacin (mg) 0.595 0.476 0.028 0.449 0.583 0.069 0.0 2.2 2.2
Pantothenic acid (mg) 0.3 0.243 0.053 0.056 0.018 1.419 0.0 2.09 2.09
Vitamin B-6 (mg) 0.284 0.148 0.022 0.01 0.108 0.138 0.0 0.711 0.711
Folate (mcg) 51.597 29.889 3.09 9.24 3.6 46.323 0.0 143.739 143.739
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.27 0.0 1.27 1.27
Choline (mg) 20.6 12.1 1.4 15.1 3.8 247.5 0.0 300.5 300.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.05 n/a 0.043 n/a 0.168 n/a 0.35 0.35
Threonine (g) 0.316 0.132 n/a 0.122 n/a 0.552 n/a 1.122 1.122
Isoleucine (g) 0.332 0.145 n/a 0.135 n/a 0.66 n/a 1.273 1.273
Leucine (g) 0.616 0.28 n/a 0.231 n/a 1.074 n/a 2.202 2.202
Lysine (g) 0.221 0.111 n/a 0.155 n/a 0.897 n/a 1.384 1.384
Methionine (g) 0.126 0.058 n/a 0.046 n/a 0.375 n/a 0.605 0.605
Cystine (g) 0.111 0.074 n/a 0.076 n/a 0.266 n/a 0.527 0.527
Phenylalanine (g) 0.374 0.175 n/a 0.175 n/a 0.67 n/a 1.393 1.393
Tyrosine (g) 0.216 0.095 n/a 0.142 n/a 0.493 n/a 0.946 0.946
Valine (g) 0.395 0.185 n/a 0.218 n/a 0.848 n/a 1.645 1.645
Arginine (g) 1.2 0.585 n/a 0.271 n/a 0.808 n/a 2.864 2.864
Histidine (g) 0.205 0.114 n/a 0.073 n/a 0.306 n/a 0.697 0.697
Alanine (g) 0.369 0.193 n/a 0.158 n/a 0.729 n/a 1.449 1.449
Aspartic acid (g) 0.963 0.444 n/a 0.419 n/a 1.311 n/a 3.138 3.138
Glutamic acid (g) 1.485 0.981 n/a 0.617 n/a 1.656 n/a 4.739 4.739
Glycine (g) 0.432 0.19 n/a 0.168 n/a 0.424 n/a 1.214 1.214
Proline (g) 0.374 0.148 n/a 0.29 n/a 0.503 n/a 1.315 1.315
Serine (g) 0.49 0.196 n/a 0.175 n/a 0.956 n/a 1.816 1.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 416.909 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.227 1.18 0.011 10.676 0.011 3.055 0.0 18.16 18.16
Phytosterols (mg) 37.908 25.392 n/a n/a n/a n/a n/a 63.3 63.3
Monounsaturated Fat (g) 4.702 12.074 0.003 5.316 0.018 3.755 0.0 25.868 25.868
Polyunsaturated (g) 24.835 2.095 0.025 0.515 0.065 1.34 0.0 28.875 28.875