Receta Guess Again Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oleo
14.13g |
sugar
18.33g |
baking powder
0.19g |
rice krispies
4.33g |
coconut
35.63g |
nuts
11.42g |
sugar
16.67g |
salt
0.25g |
baking soda
0.38g |
flour
20.83g |
eggs
16.43g |
oatmeal
6.82g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.02 | 0.0 | 0.3 | 1.19 | 1.98 | 0.0 | 0.0 | 0.0 | 2.15 | 2.07 | 0.9 | 8.62 | 103.44 |
Total Fat (g) | 11.4 | 0.0 | 0.0 | 0.04 | 11.29 | 5.87 | 0.0 | 0.0 | 0.0 | 0.2 | 1.63 | 0.44 | 30.89 | 370.68 |
Carbohydrates (g) | 0.1 | 17.98 | 0.0 | 3.69 | 14.57 | 2.89 | 16.66 | 0.0 | 0.0 | 15.9 | 0.13 | 4.62 | 76.55 | 918.6 |
Ash (g) | 0.27 | 0.08 | 0.07 | n/a | 0.28 | 0.47 | 0.0 | 0.25 | 0.14 | 0.1 | 0.14 | 0.12 | 1.93 | 23.16 |
Calories (kcal) | 101.276 | 69.667 | 0.0 | 16.77 | 157.819 | 67.815 | 64.5 | 0.0 | 0.0 | 75.833 | 23.49 | 25.841 | 603.012 | 7236.144 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.95 | 3.95 | 47.4 |
Sucrose (g) | n/a | 17.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.07 | 17.42 | 209.04 |
Glucose (dextrose) (g) | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.28 | 3.36 |
Fructose (g) | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.22 | 2.64 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 0.25 | 0.0 | 0.18 | 8.29 | 0.2 | 0.01 | 0.0 | 0.0 | 2.48 | 12.46 | 0.74 | 26.93 | 323.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.79 | 0.0 | 0.41 | n/a | 0.53 | 16.65 | 0.0 | 0.0 | 0.06 | 0.13 | 0.07 | 35.63 | 427.56 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.7 | 3.9 | 46.8 |
Calcium (mg) | 0.424 | 15.217 | 0.0 | 0.303 | 4.988 | 7.992 | 0.167 | 0.06 | 0.0 | 3.125 | 8.706 | 3.546 | 44.526 | 534.312 |
Iron (mg) | 0.01 | 0.13 | 0.0 | 1.49 | 0.66 | 0.42 | 0.0 | 0.0 | 0.0 | 0.97 | 0.3 | 0.29 | 4.27 | 51.24 |
Magnesium (mg) | 0.424 | 1.65 | 0.0 | 1.127 | 17.456 | 25.688 | 0.0 | 0.003 | 0.0 | 4.583 | 1.971 | 9.409 | 62.31 | 747.72 |
Phosphorus (mg) | 0.706 | 0.733 | 0.0 | 5.46 | 36.694 | 49.663 | 0.0 | 0.0 | 0.0 | 22.5 | 31.375 | 27.955 | 175.086 | 2101.032 |
Potassium (mg) | 2.543 | 24.383 | 0.0 | 4.81 | 115.425 | 68.158 | 0.333 | 0.02 | 0.0 | 22.292 | 22.012 | 24.682 | 284.657 | 3415.884 |
Sodium (mg) | 133.199 | 5.133 | 52.44 | 39.303 | 7.125 | 76.378 | 0.0 | 96.895 | 104.88 | 0.417 | 22.997 | 0.409 | 539.176 | 6470.112 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.05 | 0.57 | 0.43 | 0.0 | 0.0 | 0.0 | 0.15 | 0.18 | 0.25 | 1.64 | 19.68 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.007 | 0.11 | 0.146 | 0.0 | 0.0 | 0.0 | 0.029 | 0.016 | 0.027 | 0.345 | 4.14 |
Manganese (mg) | n/a | 0.011 | 0.0 | n/a | 0.773 | 0.221 | 0.0 | 0.0 | 0.0 | 0.142 | 0.007 | 0.248 | 1.402 | 16.824 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.8 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 7.1 | 5.2 | 2.0 | 16.2 | 194.4 |
Vitamin A, IU (IU) | 504.404 | 0.0 | 0.0 | n/a | 0.0 | 0.571 | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 584.972 | 7019.664 |
Retinol (mcg) | 108.48 | 0.0 | 0.0 | 24.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 155.883 | 1870.596 |
Vitamin A, RAE (mcg_RAE) | 115.684 | 0.0 | 0.0 | 24.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 163.251 | 1959.012 |
Beta Carotene (mcg) | 86.163 | 0.0 | 0.0 | 0.0 | n/a | 0.343 | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 88.148 | 1057.776 |
Vitamin E (mg) | 1.27 | 0.0 | 0.0 | 0.0 | n/a | 1.25 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 0.03 | 2.73 | 32.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.398 | 0.0 | 0.0 | 0.0 | 3.75 | 54.372 | 12.273 | 72.793 | 873.516 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.08 | 0.01 | 0.17 | 2.04 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.079 | 0.011 | 0.023 | 0.0 | 0.0 | 0.0 | 0.165 | 0.011 | 0.031 | 0.321 | 3.852 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.097 | 0.007 | 0.023 | 0.003 | 0.0 | 0.0 | 0.102 | 0.079 | 0.011 | 0.327 | 3.924 |
Niacin (mg) | 0.003 | 0.02 | 0.0 | 0.924 | 0.11 | 0.537 | 0.0 | 0.0 | 0.0 | 1.229 | 0.011 | 0.077 | 2.912 | 34.944 |
Pantothenic acid (mg) | 0.0 | 0.024 | 0.0 | n/a | 0.224 | 0.138 | 0.0 | 0.0 | 0.0 | 0.092 | 0.237 | 0.076 | 0.791 | 9.492 |
Vitamin B-6 (mg) | 0.001 | 0.007 | 0.0 | 0.13 | 0.086 | 0.034 | 0.0 | 0.0 | 0.0 | 0.008 | 0.023 | 0.007 | 0.297 | 3.564 |
Folate (mcg) | 0.141 | 0.183 | 0.0 | 23.357 | 2.494 | 5.708 | 0.0 | 0.0 | 0.0 | 38.125 | 7.721 | 2.182 | 79.911 | 958.932 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.64 | 7.68 |
Choline (mg) | 1.8 | 0.4 | 0.0 | 0.3 | n/a | 6.2 | 0.0 | 0.0 | 0.0 | 2.2 | 41.2 | 2.8 | 54.8 | 657.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 23.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 55.267 | 663.204 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.014 | 0.03 | n/a | 0.0 | n/a | 0.027 | 0.028 | 0.012 | 0.111 | 1.332 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.043 | 0.069 | n/a | 0.0 | n/a | 0.058 | 0.092 | 0.026 | 0.287 | 3.444 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.046 | 0.084 | n/a | 0.0 | n/a | 0.075 | 0.11 | 0.034 | 0.35 | 4.2 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.089 | 0.156 | n/a | 0.0 | n/a | 0.148 | 0.179 | 0.067 | 0.639 | 7.668 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.053 | 0.081 | n/a | 0.0 | n/a | 0.048 | 0.149 | 0.044 | 0.376 | 4.512 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.021 | 0.026 | n/a | 0.0 | n/a | 0.038 | 0.062 | 0.014 | 0.162 | 1.944 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.025 | 0.033 | n/a | 0.0 | n/a | 0.046 | 0.044 | 0.031 | 0.18 | 2.16 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.061 | 0.108 | n/a | 0.0 | n/a | 0.108 | 0.112 | 0.046 | 0.435 | 5.22 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.036 | 0.078 | n/a | 0.0 | n/a | 0.065 | 0.082 | 0.027 | 0.287 | 3.444 |
Valine (g) | n/a | n/a | n/a | n/a | 0.071 | 0.106 | n/a | 0.0 | n/a | 0.088 | 0.141 | 0.047 | 0.453 | 5.436 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.196 | 0.256 | n/a | 0.0 | n/a | 0.088 | 0.135 | 0.058 | 0.732 | 8.784 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.029 | 0.055 | n/a | 0.0 | n/a | 0.048 | 0.051 | 0.019 | 0.201 | 2.412 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.061 | 0.092 | n/a | 0.0 | n/a | 0.069 | 0.122 | 0.038 | 0.382 | 4.584 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.118 | 0.235 | n/a | 0.0 | n/a | 0.092 | 0.218 | 0.083 | 0.746 | 8.952 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.274 | 0.505 | n/a | 0.0 | n/a | 0.725 | 0.276 | 0.193 | 1.973 | 23.676 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.057 | 0.121 | n/a | 0.0 | n/a | 0.077 | 0.071 | 0.044 | 0.369 | 4.428 |
Proline (g) | n/a | n/a | n/a | n/a | 0.05 | 0.1 | n/a | 0.0 | n/a | 0.25 | 0.084 | 0.031 | 0.515 | 6.18 |
Serine (g) | n/a | n/a | n/a | n/a | 0.061 | 0.105 | n/a | 0.0 | n/a | 0.108 | 0.159 | 0.048 | 0.482 | 5.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | 2.103 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.103 | 25.236 |
Saturated Fat (g) | 2.146 | 0.0 | 0.0 | 0.01 | 10.011 | 0.788 | 0.0 | 0.0 | 0.0 | 0.033 | 0.509 | 0.076 | 13.572 | 162.864 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.492 | 0.0 | 0.0 | 0.012 | 0.481 | 3.585 | 0.0 | 0.0 | 0.0 | 0.019 | 0.626 | 0.135 | 10.349 | 124.188 |
Polyunsaturated (g) | 3.432 | 0.0 | 0.0 | 0.013 | 0.125 | 1.23 | 0.0 | 0.0 | 0.0 | 0.085 | 0.223 | 0.157 | 5.265 | 63.18 |