Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon five-spice powder
Optional: a pinch of chili flakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork
32.5g 		apples
20.66g 		salt
0.5g 		wonton wrappers
133.33g 		oil
72.67g 		balsamic vinegar
10.63g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 7.09 0.06 0.0 13.07 0.0 0.05 0.0 20.26 243.12
Total Fat (g) 2.11 0.03 0.0 2.0 72.67 0.0 0.0 76.8 921.6
Carbohydrates (g) 0.0 2.64 0.0 77.2 0.0 1.81 1.05 82.7 992.4
Ash (g) 0.32 0.04 0.5 2.53 0.0 0.04 0.0 3.43 41.16
Calories (kcal) 49.4 9.918 0.0 388.0 642.373 9.35 4.064 1103.104 13237.248
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.17 n/a n/a n/a 0.0 n/a 0.17 2.04
Glucose (dextrose) (g) n/a 0.67 n/a n/a n/a 0.8 n/a 1.48 17.76
Fructose (g) n/a 1.25 n/a n/a n/a 0.78 n/a 2.03 24.36
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 23.39 17.91 0.0 38.4 0.0 8.12 0.0 87.83 1053.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.09 0.0 n/a 0.0 1.59 1.05 4.72 56.64
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.4 0.0 n/a 0.0 2.7 32.4
Calcium (mg) 1.625 1.033 0.12 62.667 0.0 2.869 0.011 68.324 819.888
Iron (mg) 0.25 0.01 0.0 4.48 0.01 0.08 0.0 4.84 58.08
Magnesium (mg) 7.15 0.826 0.005 26.667 0.0 1.275 0.0 35.923 431.076
Phosphorus (mg) 67.275 2.273 0.0 108.0 0.0 2.019 0.0 179.567 2154.804
Potassium (mg) 136.825 18.596 0.04 109.333 0.0 11.9 0.021 276.715 3320.58
Sodium (mg) 14.625 0.0 193.79 762.667 0.0 2.444 0.0 973.525 11682.3
Zinc (mg) 0.55 0.01 0.0 0.95 0.0 0.01 0.0 1.52 18.24
Copper (mg) 0.02 0.006 0.0 0.2 0.0 0.003 0.0 0.229 2.748
Manganese (mg) 0.003 0.008 0.001 0.853 n/a 0.014 0.0 0.879 10.548
Selenium (mcg) 11.5 0.0 0.0 37.6 0.0 n/a 0.0 49.1 589.2
Vitamin A, IU (IU) 2.275 7.851 0.0 18.667 0.0 0.0 0.0 28.793 345.516
Retinol (mcg) 0.65 0.0 0.0 5.333 0.0 n/a 0.0 5.983 71.796
Vitamin A, RAE (mcg_RAE) 0.65 0.413 0.0 5.333 0.0 0.0 0.0 6.397 76.764
Beta Carotene (mcg) 0.0 3.512 0.0 n/a 0.0 n/a 0.0 3.512 42.144
Vitamin E (mg) 0.06 0.01 0.0 n/a 6.69 n/a 0.0 6.76 81.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.719 0.0 n/a 0.0 n/a 0.0 3.719 44.628
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.28 0.004 0.0 0.693 0.0 n/a 0.0 0.977 11.724
Riboflavin (mg) 0.088 0.006 0.0 0.507 0.0 n/a 0.0 0.601 7.212
Niacin (mg) 1.638 0.019 0.0 7.227 0.0 n/a 0.0 8.883 106.596
Pantothenic acid (mg) 0.25 0.014 0.0 0.04 0.0 n/a 0.0 0.305 3.66
Vitamin B-6 (mg) 0.153 0.008 0.0 0.04 0.0 n/a 0.0 0.201 2.412
Folate (mcg) 2.275 0.0 0.0 114.667 0.0 n/a 0.0 116.942 1403.304
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.03 0.0 n/a 0.0 0.2 2.4
Choline (mg) n/a 0.7 0.0 n/a n/a n/a 0.0 0.7 8.4
Folic acid (mcg) 0.0 0.0 0.0 92.0 0.0 n/a 0.0 92.0 1104.0
Tryptophan (g) 0.091 0.0 0.0 0.147 0.0 n/a n/a 0.238 2.856
Threonine (g) 0.325 0.002 0.0 0.36 0.0 n/a n/a 0.687 8.244
Isoleucine (g) 0.332 0.002 0.0 0.493 0.0 n/a n/a 0.827 9.924
Leucine (g) 0.569 0.002 0.0 0.907 0.0 n/a n/a 1.477 17.724
Lysine (g) 0.637 0.002 0.0 0.267 0.0 n/a n/a 0.906 10.872
Methionine (g) 0.189 0.0 0.0 0.24 0.0 n/a n/a 0.429 5.148
Cystine (g) 0.091 0.0 0.0 0.293 0.0 n/a n/a 0.384 4.608
Phenylalanine (g) 0.283 0.002 0.0 0.653 0.0 n/a n/a 0.938 11.256
Tyrosine (g) 0.247 0.0 0.0 0.36 0.0 n/a n/a 0.607 7.284
Valine (g) 0.384 0.002 0.0 0.56 0.0 n/a n/a 0.946 11.352
Arginine (g) 0.442 0.002 0.0 0.467 0.0 n/a n/a 0.911 10.932
Histidine (g) 0.283 0.002 0.0 0.28 0.0 n/a n/a 0.565 6.78
Alanine (g) 0.413 0.002 0.0 0.413 0.0 n/a n/a 0.828 9.936
Aspartic acid (g) 0.657 0.014 0.0 0.547 0.0 n/a n/a 1.218 14.616
Glutamic acid (g) 1.108 0.006 0.0 4.507 0.0 n/a n/a 5.621 67.452
Glycine (g) 0.338 0.002 0.0 0.453 0.0 n/a n/a 0.793 9.516
Proline (g) 0.286 0.002 0.0 1.507 0.0 n/a n/a 1.795 21.54
Serine (g) 0.293 0.002 0.0 0.64 0.0 n/a n/a 0.935 11.22
Cholesterol (mg) 17.875 0.0 0.0 12.0 0.0 n/a 0.0 29.875 358.5
Trans Fat (g) n/a n/a n/a n/a 1.875 0.0 n/a 1.875 22.5
Saturated Fat (g) 0.728 0.004 0.0 0.347 5.399 0.0 0.0 6.478 77.736
Phytosterols (mg) n/a n/a 0.0 n/a 181.667 n/a n/a 181.667 2180.004
Monounsaturated Fat (g) 0.952 0.002 0.0 0.267 16.517 n/a 0.0 17.738 212.856
Polyunsaturated (g) 0.228 0.008 0.0 0.813 47.335 n/a 0.0 48.384 580.608