Receta Guests Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Egg whites for meringue
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		zwieback
1.75g 		sugar
12.5g 		cinnamon
0.16g 		butter
14.19g 		milk
122.0g 		egg yolks
0.0g 		sugar
37.5g 		vanilla
1.05g 		cornstarch
4.0g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.01 0.12 4.11 n/a 0.0 0.0 0.01 n/a 4.43 17.72
Total Fat (g) 0.17 0.0 0.0 11.51 1.18 n/a 0.0 0.0 0.0 n/a 12.87 51.48
Carbohydrates (g) 1.3 12.5 0.13 0.01 6.09 n/a 37.49 0.13 3.65 n/a 61.3 245.2
Ash (g) 0.03 0.0 0.01 0.3 0.92 n/a 0.0 0.0 0.0 n/a 1.25 5.0
Calories (kcal) 7.455 48.375 0.401 101.724 51.24 n/a 145.125 3.024 15.24 n/a 372.585 1490.34
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 6.34 n/a n/a n/a n/a n/a 6.34 25.36
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 n/a 0.4 1.6
Water (g) 0.08 0.0 0.02 2.25 109.7 n/a 0.01 0.55 0.33 n/a 112.95 451.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.22 12.49 0.0 0.01 6.34 n/a 37.47 0.13 0.0 n/a 56.66 226.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.8
Calcium (mg) 0.35 0.125 1.628 3.405 145.18 n/a 0.375 0.116 0.08 n/a 151.259 605.036
Iron (mg) 0.01 0.0 0.01 0.0 0.04 n/a 0.0 0.0 0.02 n/a 0.09 0.36
Magnesium (mg) 0.245 0.0 0.098 0.284 13.42 n/a 0.0 0.126 0.12 n/a 14.292 57.168
Phosphorus (mg) 0.963 0.0 0.104 3.405 115.9 n/a 0.0 0.063 0.52 n/a 120.955 483.82
Potassium (mg) 5.338 0.25 0.7 3.405 183.0 n/a 0.75 1.554 0.12 n/a 195.117 780.468
Sodium (mg) 4.06 0.0 0.016 81.72 53.68 n/a 0.0 0.095 0.36 n/a 139.931 559.724
Zinc (mg) 0.01 0.0 0.0 0.01 0.51 n/a 0.0 0.0 0.0 n/a 0.54 2.16
Copper (mg) 0.003 0.0 0.001 0.0 0.012 n/a 0.0 0.001 0.002 n/a 0.018 0.072
Manganese (mg) n/a 0.0 0.028 0.0 0.0 n/a 0.0 0.002 0.002 n/a 0.033 0.132
Selenium (mcg) 0.5 0.1 0.0 0.1 4.0 n/a 0.2 0.0 0.1 n/a 5.1 20.4
Vitamin A, IU (IU) 1.015 0.0 0.479 354.546 239.12 n/a 0.0 0.0 0.0 n/a 595.16 2380.64
Retinol (mcg) 0.263 0.0 0.0 95.198 70.76 n/a 0.0 0.0 0.0 n/a 166.221 664.884
Vitamin A, RAE (mcg_RAE) 0.28 0.0 0.024 97.043 70.76 n/a 0.0 0.0 0.0 n/a 168.107 672.428
Beta Carotene (mcg) 0.07 0.0 0.182 22.416 2.44 n/a 0.0 0.0 0.0 n/a 25.108 100.432
Vitamin E (mg) 0.0 0.0 0.0 0.33 0.01 n/a 0.0 0.0 0.0 n/a 0.35 1.4
Vitamin D (IU) n/a n/a n/a 7.945 63.44 n/a n/a n/a n/a n/a 71.385 285.54
Lycopene (mcg) 0.0 0.0 0.024 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.024 0.096
Lutein + zeaxanthin (mcg) 0.28 0.0 0.361 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.641 2.564
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.4
Thiamin (mg) 0.004 0.0 0.0 0.001 0.024 n/a 0.0 0.0 0.0 n/a 0.03 0.12
Riboflavin (mg) 0.004 0.003 0.0 0.004 0.232 n/a 0.008 0.001 0.0 n/a 0.251 1.004
Niacin (mg) 0.023 0.0 0.002 0.006 0.11 n/a 0.0 0.005 0.0 n/a 0.145 0.58
Pantothenic acid (mg) 0.009 0.0 0.001 0.016 0.439 n/a 0.0 0.0 0.0 n/a 0.465 1.86
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.049 n/a 0.0 0.0 0.0 n/a 0.051 0.204
Folate (mcg) 1.523 0.0 0.01 0.426 6.1 n/a 0.0 0.0 0.0 n/a 8.058 32.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.54 n/a 0.0 0.0 0.0 n/a 0.56 2.24
Choline (mg) 0.3 0.0 0.0 2.7 21.6 n/a 0.0 n/a 0.0 n/a 24.6 98.4
Folic acid (mcg) 1.173 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.173 4.692
Tryptophan (g) n/a n/a 0.0 0.001 0.049 n/a n/a n/a 0.0 n/a 0.05 0.2
Threonine (g) n/a n/a 0.0 0.006 0.11 n/a n/a n/a 0.0 n/a 0.116 0.464
Isoleucine (g) n/a n/a 0.0 0.007 0.232 n/a n/a n/a 0.0 n/a 0.24 0.96
Leucine (g) n/a n/a 0.0 0.011 0.464 n/a n/a n/a 0.002 n/a 0.477 1.908
Lysine (g) n/a n/a 0.0 0.01 0.354 n/a n/a n/a 0.0 n/a 0.365 1.46
Methionine (g) n/a n/a 0.0 0.003 0.098 n/a n/a n/a 0.0 n/a 0.101 0.404
Cystine (g) n/a n/a 0.0 0.001 0.146 n/a n/a n/a 0.0 n/a 0.148 0.592
Phenylalanine (g) n/a n/a 0.0 0.006 0.207 n/a n/a n/a 0.0 n/a 0.214 0.856
Tyrosine (g) n/a n/a 0.0 0.006 0.171 n/a n/a n/a 0.0 n/a 0.177 0.708
Valine (g) n/a n/a 0.0 0.009 0.268 n/a n/a n/a 0.0 n/a 0.278 1.112
Arginine (g) n/a n/a 0.0 0.004 0.122 n/a n/a n/a 0.0 n/a 0.127 0.508
Histidine (g) n/a n/a 0.0 0.003 0.098 n/a n/a n/a 0.0 n/a 0.101 0.404
Alanine (g) n/a n/a 0.0 0.004 0.134 n/a n/a n/a 0.001 n/a 0.14 0.56
Aspartic acid (g) n/a n/a 0.001 0.009 0.378 n/a n/a n/a 0.001 n/a 0.388 1.552
Glutamic acid (g) n/a n/a 0.001 0.026 0.952 n/a n/a n/a 0.002 n/a 0.98 3.92
Glycine (g) n/a n/a 0.0 0.003 0.073 n/a n/a n/a 0.0 n/a 0.077 0.308
Proline (g) n/a n/a 0.001 0.011 0.439 n/a n/a n/a 0.001 n/a 0.452 1.808
Serine (g) n/a n/a 0.0 0.007 0.256 n/a n/a n/a 0.0 n/a 0.264 1.056
Cholesterol (mg) 0.368 0.0 0.0 30.503 6.1 n/a 0.0 0.0 0.0 n/a 36.971 147.884
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.069 0.0 0.001 7.288 0.769 n/a 0.0 0.0 0.0 n/a 8.127 32.508
Phytosterols (mg) 0.543 n/a 0.042 n/a n/a n/a n/a n/a n/a n/a 0.585 2.34
Monounsaturated Fat (g) 0.067 0.0 0.0 2.982 0.342 n/a 0.0 0.0 0.001 n/a 3.392 13.568
Polyunsaturated (g) 0.023 0.0 0.0 0.431 0.049 n/a 0.0 0.0 0.001 n/a 0.504 2.016