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Receta Guinea Fowl In Red Wine With Chestnuts, - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Guinea fowl breasts
2 x Guinea fowl carcasses
1/2 bot full-bodied red wine
1 x Bay leaf Bouquet garni
1/4 bot full-bodied red wine
300 ml Guinea fowl stock
30 ml Black treacle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.39g 		onions
198.0g 		carrots
108.58g 		juniper berries
2.03g 		olive oil
13.69g 		bay leaf
4.0g 		chestnuts
225.0g 		arrowroot
4.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.18 1.01 0.36 0.0 0.3 3.67 0.18 7.7 7.7
Total Fat (g) 27.39 0.2 0.26 0.45 13.69 0.33 2.81 0.01 45.15 45.15
Carbohydrates (g) 0.0 18.49 10.4 0.9 0.0 3.0 99.38 0.58 132.75 132.75
Ash (g) 0.0 0.69 1.05 0.15 0.0 0.14 2.16 0.06 4.27 4.27
Calories (kcal) 242.128 79.2 44.518 7.613 121.02 12.52 441.0 2.801 950.799 950.799
Starch (g) n/a 0.0 1.55 n/a n/a n/a n/a n/a 1.55 1.55
Sucrose (g) n/a 1.96 3.9 n/a n/a n/a n/a n/a 5.86 5.86
Glucose (dextrose) (g) n/a 3.9 0.64 n/a n/a n/a n/a n/a 4.54 4.54
Fructose (g) n/a 2.55 0.6 n/a n/a n/a n/a n/a 3.15 3.15
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 176.44 95.87 0.16 0.0 0.22 117.0 3.48 393.16 393.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 8.4 5.15 0.05 0.0 n/a n/a n/a 13.59 13.59
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.4 3.0 0.2 0.0 1.1 n/a 0.1 7.7 7.7
Calcium (mg) 0.274 45.54 35.831 18.899 0.137 33.36 42.75 0.259 177.05 177.05
Iron (mg) 0.15 0.42 0.33 1.35 0.08 1.72 2.12 0.1 6.25 6.25
Magnesium (mg) 0.0 19.8 13.03 7.43 0.0 4.8 67.5 1.077 113.637 113.637
Phosphorus (mg) 0.0 57.42 38.003 10.13 0.0 4.52 85.5 4.223 199.796 199.796
Potassium (mg) 0.274 289.08 347.456 36.296 0.137 21.16 1089.0 19.565 1802.968 1802.968
Sodium (mg) 0.548 7.92 74.92 3.41 0.274 0.92 4.5 1.12 93.613 93.613
Zinc (mg) 0.0 0.34 0.26 0.1 0.0 0.15 1.1 0.03 1.97 1.97
Copper (mg) 0.0 0.079 0.054 0.018 0.0 0.017 0.945 0.005 1.118 1.118
Manganese (mg) 0.0 0.257 0.152 0.068 0.0 0.327 0.765 0.007 1.576 1.576
Selenium (mcg) 0.0 1.0 0.1 0.1 0.0 0.1 n/a 0.0 1.3 1.3
Vitamin A, IU (IU) 0.0 3.96 18139.375 25.781 0.0 247.4 58.5 0.819 18475.835 18475.835
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 906.643 1.299 0.0 12.36 2.25 0.043 922.595 922.595
Beta Carotene (mcg) 0.0 1.98 8995.853 15.469 0.0 n/a n/a 0.474 9013.776 9013.776
Vitamin E (mg) 3.93 0.04 0.72 0.07 1.96 n/a n/a n/a 6.72 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.086 0.0 0.0 n/a n/a n/a 1.086 1.086
Lutein + zeaxanthin (mcg) 0.0 7.92 277.965 9.094 0.0 n/a n/a n/a 294.979 294.979
Tocopherol, beta (mg) 0.03 0.0 0.01 n/a 0.02 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.23 0.0 0.0 n/a 0.11 n/a n/a n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 14.7 6.4 0.2 0.0 1.9 90.5 0.1 113.6 113.6
Thiamin (mg) 0.0 0.099 0.076 0.013 0.0 0.0 0.315 0.006 0.509 0.509
Riboflavin (mg) 0.0 0.059 0.065 0.007 0.0 0.017 0.045 0.003 0.196 0.196
Niacin (mg) 0.0 0.238 1.064 0.093 0.0 0.08 2.475 0.073 4.023 4.023
Pantothenic acid (mg) 0.0 0.238 0.293 n/a 0.0 n/a 1.08 0.012 1.623 1.623
Vitamin B-6 (mg) 0.0 0.238 0.152 0.009 0.0 0.07 0.788 0.012 1.267 1.267
Folate (mcg) 0.0 37.62 20.63 0.203 0.0 7.2 130.5 14.566 210.719 210.719
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 12.1 9.6 0.5 0.0 n/a n/a n/a 22.3 22.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.02 0.011 n/a 0.0 n/a 0.045 n/a 0.076 0.076
Threonine (g) 0.0 0.04 0.206 n/a 0.0 n/a 0.135 n/a 0.381 0.381
Isoleucine (g) 0.0 0.02 0.087 n/a 0.0 n/a 0.135 n/a 0.242 0.242
Leucine (g) 0.0 0.059 0.109 n/a 0.0 n/a 0.225 n/a 0.393 0.393
Lysine (g) 0.0 0.079 0.109 n/a 0.0 n/a 0.225 n/a 0.413 0.413
Methionine (g) 0.0 0.0 0.022 n/a 0.0 n/a 0.09 n/a 0.112 0.112
Cystine (g) 0.0 0.0 0.087 n/a 0.0 n/a 0.113 n/a 0.199 0.199
Phenylalanine (g) 0.0 0.059 0.065 n/a 0.0 n/a 0.158 n/a 0.282 0.282
Tyrosine (g) 0.0 0.02 0.043 n/a 0.0 n/a 0.113 n/a 0.176 0.176
Valine (g) 0.0 0.04 0.076 n/a 0.0 n/a 0.203 n/a 0.318 0.318
Arginine (g) 0.0 0.198 0.098 n/a 0.0 n/a 0.27 n/a 0.566 0.566
Histidine (g) 0.0 0.02 0.043 n/a 0.0 n/a 0.113 n/a 0.176 0.176
Alanine (g) 0.0 0.04 0.119 n/a 0.0 n/a 0.248 n/a 0.407 0.407
Aspartic acid (g) 0.0 0.178 0.206 n/a 0.0 n/a 0.63 n/a 1.015 1.015
Glutamic acid (g) 0.0 0.515 0.402 n/a 0.0 n/a 0.473 n/a 1.389 1.389
Glycine (g) 0.0 0.059 0.054 n/a 0.0 n/a 0.18 n/a 0.294 0.294
Proline (g) 0.0 0.02 0.054 n/a 0.0 n/a 0.203 n/a 0.277 0.277
Serine (g) 0.0 0.04 0.054 n/a 0.0 n/a 0.18 n/a 0.274 0.274
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.783 0.079 0.043 0.031 1.891 0.091 0.54 0.002 6.46 6.46
Phytosterols (mg) 60.532 29.7 n/a 1.38 30.255 n/a n/a n/a 121.867 121.867
Monounsaturated Fat (g) 19.984 0.02 0.011 0.285 9.988 0.066 0.968 0.0 31.321 31.321
Polyunsaturated (g) 2.881 0.04 0.13 0.067 1.44 0.092 1.103 0.004 5.756 5.756