Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm Guinea fowl
250 gm Homemade or possibly fresh ready-made Tagliatelle, (9 ounce)
50 gm Butter plus an extra knob for finishing, (2 ounce)
100 gm Petits pois, (3 1/2 ounce)
6 x White peppercorns
1 x Squeeze lemon juice Sea salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		spinach
54.0g 		beans
25.0g 		tarragon
0.9g 		chicken stock
625.0g 		bay leaf
1.0g 		rosemary
0.83g 		carrot
13.57g 		onion
12.38g 		celery
4.45g 		peppercorns
0.0g 		foie gras
50.0g 		cream
38.04g 		butter
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.54 6.53 0.2 6.25 0.08 0.04 0.13 0.14 0.03 n/a 5.7 1.03 0.05 21.72 86.88
Total Fat (g) 6.75 0.21 0.38 0.07 0.63 0.08 0.13 0.03 0.01 0.01 n/a 21.92 7.35 5.07 42.63 170.52
Carbohydrates (g) 0.0 1.96 14.57 0.45 2.5 0.75 0.53 1.3 1.16 0.13 n/a 2.34 1.39 0.0 27.08 108.32
Ash (g) 0.0 0.93 0.77 0.11 4.38 0.04 0.05 0.13 0.04 0.03 n/a 1.53 0.22 0.0 8.23 32.92
Calories (kcal) 59.67 12.42 85.25 2.655 43.75 3.13 2.731 5.565 4.95 0.712 n/a 231.0 74.178 44.813 570.823 2283.292
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.19 0.0 0.0 n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a 0.49 0.12 0.0 n/a n/a n/a n/a 0.65 2.6
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a n/a n/a 0.08 0.24 0.02 n/a n/a n/a n/a 0.41 1.64
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a 0.07 0.16 0.02 n/a n/a n/a n/a 0.34 1.36
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 49.36 2.75 0.07 611.25 0.05 0.08 11.98 11.03 4.25 n/a 18.52 28.05 1.12 738.5 2954.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.23 1.43 n/a 0.0 n/a n/a 0.64 0.52 0.08 n/a n/a 0.05 0.0 2.96 11.84
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.0 0.0 0.03 n/a n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.0 1.2 6.3 0.1 2.5 0.3 0.4 0.4 0.2 0.1 n/a 0.0 0.0 0.0 11.3 45.2
Calcium (mg) 0.068 53.46 25.75 10.251 37.5 8.34 10.56 4.479 2.846 1.78 n/a 35.0 36.518 1.5 228.052 912.208
Iron (mg) 0.04 1.46 1.68 0.29 1.25 0.43 0.24 0.04 0.03 0.01 n/a 2.75 0.02 0.0 8.23 32.92
Magnesium (mg) 0.0 42.66 48.0 3.123 6.25 1.2 1.815 1.629 1.238 0.49 n/a 6.5 3.424 0.125 116.452 465.808
Phosphorus (mg) 0.0 26.46 105.25 2.817 81.25 1.13 0.578 4.75 3.589 1.068 n/a 100.0 30.432 1.5 358.824 1435.296
Potassium (mg) 0.068 301.32 265.5 27.18 500.0 5.29 7.879 43.432 18.068 11.57 n/a 69.0 46.409 1.5 1297.215 5188.86
Sodium (mg) 0.135 42.66 3.25 0.558 987.5 0.23 0.413 9.365 0.495 3.56 n/a 348.5 15.216 0.688 1412.569 5650.276
Zinc (mg) 0.0 0.29 0.79 0.04 0.44 0.04 0.03 0.03 0.02 0.01 n/a 0.46 0.1 0.01 2.24 8.96
Copper (mg) 0.0 0.07 0.205 0.006 0.188 0.004 0.005 0.007 0.005 0.002 n/a 0.2 0.004 0.001 0.696 2.784
Manganese (mg) 0.0 0.486 0.408 0.072 0.313 0.082 0.015 0.019 0.016 0.004 n/a 0.06 0.0 0.0 1.474 5.896
Selenium (mcg) 0.0 0.5 2.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 22.0 0.2 0.1 25.1 100.4
Vitamin A, IU (IU) 0.0 5063.58 13.25 37.8 0.0 61.85 25.806 2267.422 0.248 19.981 n/a 1666.5 249.542 156.188 9562.166 38248.664
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 500.5 67.711 41.938 610.149 2440.596
Vitamin A, RAE (mcg_RAE) 0.0 253.26 0.75 1.89 0.0 3.09 1.287 113.33 0.0 0.979 n/a 500.5 68.852 42.75 986.689 3946.756
Beta Carotene (mcg) 0.0 3038.04 8.0 n/a 0.0 n/a n/a 1124.482 0.124 12.015 n/a n/a 14.075 9.875 4206.61 16826.44
Vitamin E (mg) 0.97 1.1 0.01 n/a 0.0 n/a n/a 0.09 0.0 0.01 n/a n/a 0.21 0.15 2.54 10.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.136 0.0 0.0 n/a n/a 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 6586.92 0.0 n/a 0.0 n/a n/a 34.746 0.495 12.594 n/a n/a 0.0 0.0 6634.754 26539.016
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 15.2 0.4 0.5 43.8 0.5 0.5 0.8 0.9 0.1 n/a 1.0 0.3 0.0 63.9 255.6
Thiamin (mg) 0.0 0.043 0.14 0.002 0.0 0.0 0.004 0.01 0.006 0.001 n/a 0.045 0.011 0.001 0.263 1.052
Riboflavin (mg) 0.0 0.103 0.083 0.012 0.063 0.004 0.004 0.008 0.004 0.003 n/a 0.15 0.057 0.002 0.491 1.964
Niacin (mg) 0.0 0.389 0.708 0.081 3.188 0.02 0.008 0.133 0.015 0.014 n/a 1.255 0.023 0.003 5.835 23.34
Pantothenic acid (mg) 0.0 0.038 0.245 n/a 0.063 n/a n/a 0.037 0.015 0.011 n/a 0.6 0.107 0.007 1.121 4.484
Vitamin B-6 (mg) 0.0 0.108 0.093 0.022 0.063 0.017 0.014 0.019 0.015 0.003 n/a 0.03 0.011 0.0 0.395 1.58
Folate (mcg) 0.0 104.76 105.75 2.466 0.0 1.8 2.533 2.579 2.351 1.602 n/a 30.0 0.761 0.188 254.789 1019.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.25 0.0 0.0 0.0 0.0 0.0 n/a 4.7 0.08 0.01 5.04 20.16
Choline (mg) 0.0 9.7 24.0 n/a n/a n/a n/a 1.2 0.8 0.3 n/a n/a 6.4 1.2 43.5 174.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.022 0.063 n/a n/a n/a n/a 0.001 0.001 0.0 n/a 0.08 0.015 0.001 0.183 0.732
Threonine (g) 0.0 0.065 0.233 n/a n/a n/a n/a 0.026 0.002 0.001 n/a 0.255 0.046 0.003 0.63 2.52
Isoleucine (g) 0.0 0.081 0.263 n/a n/a n/a n/a 0.011 0.001 0.001 n/a 0.305 0.061 0.003 0.725 2.9
Leucine (g) 0.0 0.119 0.49 n/a n/a n/a n/a 0.014 0.004 0.001 n/a 0.515 0.099 0.005 1.246 4.984
Lysine (g) 0.0 0.092 0.418 n/a n/a n/a n/a 0.014 0.005 0.001 n/a 0.43 0.08 0.004 1.043 4.172
Methionine (g) 0.0 0.027 0.053 n/a n/a n/a n/a 0.003 0.0 0.0 n/a 0.135 0.027 0.001 0.246 0.984
Cystine (g) 0.0 0.022 0.083 n/a n/a n/a n/a 0.011 0.0 0.0 n/a 0.075 0.011 0.001 0.202 0.808
Phenylalanine (g) 0.0 0.07 0.275 n/a n/a n/a n/a 0.008 0.004 0.001 n/a 0.285 0.049 0.003 0.695 2.78
Tyrosine (g) 0.0 0.059 0.208 n/a n/a n/a n/a 0.005 0.001 0.0 n/a 0.2 0.049 0.003 0.526 2.104
Valine (g) 0.0 0.086 0.29 n/a n/a n/a n/a 0.01 0.002 0.001 n/a 0.36 0.068 0.004 0.822 3.288
Arginine (g) 0.0 0.086 0.603 n/a n/a n/a n/a 0.012 0.012 0.001 n/a 0.35 0.038 0.002 1.104 4.416
Histidine (g) 0.0 0.032 0.165 n/a n/a n/a n/a 0.005 0.001 0.0 n/a 0.15 0.027 0.001 0.382 1.528
Alanine (g) 0.0 0.076 0.268 n/a n/a n/a n/a 0.015 0.002 0.001 n/a 0.33 0.034 0.002 0.728 2.912
Aspartic acid (g) 0.0 0.13 0.73 n/a n/a n/a n/a 0.026 0.011 0.005 n/a 0.54 0.08 0.004 1.525 6.1
Glutamic acid (g) 0.0 0.184 1.11 n/a n/a n/a n/a 0.05 0.032 0.004 n/a 0.74 0.217 0.011 2.348 9.392
Glycine (g) 0.0 0.07 0.275 n/a n/a n/a n/a 0.007 0.004 0.001 n/a 0.33 0.023 0.001 0.711 2.844
Proline (g) 0.0 0.059 0.275 n/a n/a n/a n/a 0.007 0.001 0.001 n/a 0.285 0.099 0.005 0.732 2.928
Serine (g) 0.0 0.054 0.3 n/a n/a n/a n/a 0.007 0.002 0.001 n/a 0.245 0.057 0.003 0.669 2.676
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 75.0 25.106 13.438 113.544 454.176
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.032 0.063 0.017 0.188 0.023 0.061 0.005 0.005 0.002 n/a 7.225 4.572 3.211 16.335 65.34
Phytosterols (mg) 14.918 4.86 31.0 0.729 n/a n/a 0.479 n/a 1.856 0.267 n/a n/a n/a n/a 54.108 216.432
Monounsaturated Fat (g) 4.925 0.005 0.075 0.004 0.313 0.016 0.025 0.001 0.001 0.001 n/a 12.805 2.123 1.314 21.608 86.432
Polyunsaturated (g) 0.71 0.092 0.158 0.033 0.125 0.023 0.019 0.016 0.002 0.004 n/a 0.42 0.274 0.19 2.066 8.264