Receta Gujarati Vegetables With Lime And Cilantro - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coriander 1.8g	cumin 2.1g	fennel 2.0g	chili pepper 0.57g	turmeric 1.1g	zucchini 920.55g	potatoes 319.5g	peas. 134.0g	lime juice 5.04g	sugar 8.4g	Total Per Serving	Total for Recipe
Protein (g)	0.22	0.37	0.32	0.01	0.09	11.14	6.45	6.99	0.02	0.0	25.62	25.62
Total Fat (g)	0.32	0.47	0.3	0.0	0.11	1.66	0.29	0.54	0.0	0.0	3.68	3.68
Carbohydrates (g)	0.99	0.93	1.05	0.05	0.71	30.84	55.82	18.25	0.42	8.4	117.46	117.46
Ash (g)	0.11	0.16	0.16	0.0	0.07	5.71	3.45	1.05	0.02	0.0	10.72	10.72
Calories (kcal)	5.364	7.875	6.9	0.228	3.894	147.288	246.015	103.18	1.26	32.508	554.512	554.512
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	49.33	5.59	0.0	n/a	54.92	54.92
Sucrose (g)	n/a	n/a	n/a	n/a	0.03	0.28	0.54	6.16	0.02	n/a	7.03	7.03
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	6.9	1.05	0.11	0.03	n/a	8.1	8.1
Fructose (g)	n/a	n/a	n/a	n/a	0.0	8.75	0.86	0.34	0.03	n/a	9.98	9.98
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.11	0.0	n/a	0.11	0.11
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.16	0.17	0.18	0.5	0.12	871.21	253.49	107.17	4.58	0.0	1237.58	1237.58
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.05	n/a	0.03	0.04	15.93	2.49	6.7	0.09	8.39	33.71	33.71
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.2	0.8	0.0	0.2	10.1	7.0	6.0	0.0	0.0	25.2	25.2
Calcium (mg)	12.762	19.551	23.92	0.08	2.013	138.083	38.34	29.48	0.706	0.084	265.018	265.018
Iron (mg)	0.29	1.39	0.37	0.01	0.46	3.22	2.49	2.05	0.0	0.0	10.29	10.29
Magnesium (mg)	5.94	7.686	7.7	0.131	2.123	156.494	73.485	34.84	0.403	0.0	288.802	288.802
Phosphorus (mg)	7.362	10.479	9.74	0.245	2.948	349.809	182.115	109.88	0.706	0.0	673.283	673.283
Potassium (mg)	22.806	37.548	33.88	1.833	27.775	2411.841	1345.095	205.02	5.897	0.168	4091.863	4091.863
Sodium (mg)	0.63	3.528	1.76	0.051	0.418	92.055	19.17	144.72	0.101	0.0	262.433	262.433
Zinc (mg)	0.08	0.1	0.07	0.0	0.05	2.67	0.93	1.1	0.0	0.0	5.01	5.01
Copper (mg)	0.018	0.018	0.021	0.001	0.007	0.46	0.351	0.161	0.002	0.0	1.039	1.039
Manganese (mg)	0.034	0.07	0.131	0.001	0.086	1.657	0.479	0.456	0.001	0.0	2.915	2.915
Selenium (mcg)	0.5	0.1	n/a	0.0	0.0	1.8	1.0	2.5	0.0	0.1	6.0	6.0
Vitamin A, IU (IU)	0.0	26.67	2.7	5.421	0.0	1841.1	6.39	2757.72	2.52	0.0	4642.521	4642.521
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1.344	0.14	0.273	0.0	92.055	0.0	138.02	0.101	0.0	231.933	231.933
Beta Carotene (mcg)	n/a	16.002	n/a	3.041	0.0	1104.66	3.195	1641.5	1.512	0.0	2769.91	2769.91
Vitamin E (mg)	n/a	0.07	n/a	0.0	0.03	1.1	0.03	0.03	0.01	0.0	1.28	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	9.408	n/a	4.037	0.0	19561.688	25.56	3151.68	0.0	0.0	22752.373	22752.373
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	n/a	0.0	1.01	0.0	n/a	1.01	1.01
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.4	0.2	0.4	0.8	0.3	156.5	62.9	24.1	1.5	0.0	247.1	247.1
Thiamin (mg)	0.004	0.013	0.008	0.0	0.002	0.46	0.256	0.348	0.002	0.0	1.094	1.094
Riboflavin (mg)	0.005	0.007	0.007	0.001	0.003	1.289	0.096	0.134	0.001	0.002	1.544	1.544
Niacin (mg)	0.038	0.096	0.121	0.007	0.057	4.511	3.355	2.305	0.007	0.0	10.496	10.496
Pantothenic acid (mg)	n/a	n/a	n/a	0.001	n/a	1.473	0.959	0.737	0.006	0.0	3.176	3.176
Vitamin B-6 (mg)	n/a	0.009	0.009	0.003	0.02	2.025	0.959	0.107	0.002	0.0	3.134	3.134
Folate (mcg)	0.0	0.21	n/a	0.131	0.429	266.96	51.12	71.02	0.504	0.0	390.373	390.373
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	0.5	n/a	0.1	0.5	87.5	38.7	36.2	0.3	0.0	163.7	163.7
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.005	0.0	n/a	0.092	0.096	0.054	0.0	n/a	0.247	0.247
Threonine (g)	n/a	n/a	0.012	0.0	n/a	0.276	0.256	0.268	0.0	n/a	0.812	0.812
Isoleucine (g)	n/a	n/a	0.014	0.0	n/a	0.368	0.256	0.255	0.0	n/a	0.893	0.893
Leucine (g)	n/a	n/a	0.02	0.001	n/a	0.644	0.383	0.415	0.001	n/a	1.465	1.465
Lysine (g)	n/a	n/a	0.015	0.001	n/a	0.644	0.415	0.415	0.001	n/a	1.492	1.492
Methionine (g)	n/a	n/a	0.006	0.0	n/a	0.184	0.096	0.107	0.0	n/a	0.393	0.393
Cystine (g)	n/a	n/a	0.004	0.0	n/a	0.092	0.096	0.04	0.0	n/a	0.233	0.233
Phenylalanine (g)	n/a	n/a	0.013	0.0	n/a	0.368	0.288	0.255	0.001	n/a	0.924	0.924
Tyrosine (g)	n/a	n/a	0.008	0.0	n/a	0.276	0.256	0.147	0.0	n/a	0.688	0.688
Valine (g)	n/a	n/a	0.018	0.0	n/a	0.46	0.383	0.308	0.001	n/a	1.171	1.171
Arginine (g)	n/a	n/a	0.014	0.001	n/a	0.46	0.32	0.549	0.001	n/a	1.344	1.344
Histidine (g)	n/a	n/a	0.007	0.0	n/a	0.276	0.16	0.134	0.0	n/a	0.577	0.577
Alanine (g)	n/a	n/a	0.016	0.0	n/a	0.552	0.192	0.308	0.001	n/a	1.069	1.069
Aspartic acid (g)	n/a	n/a	0.037	0.002	n/a	1.381	1.629	0.643	0.006	n/a	3.697	3.697
Glutamic acid (g)	n/a	n/a	0.059	0.001	n/a	1.197	1.118	0.951	0.004	n/a	3.331	3.331
Glycine (g)	n/a	n/a	0.022	0.0	n/a	0.46	0.192	0.241	0.001	n/a	0.916	0.916
Proline (g)	n/a	n/a	0.018	0.001	n/a	0.368	0.224	0.228	0.002	n/a	0.84	0.84
Serine (g)	n/a	n/a	0.018	0.0	n/a	0.46	0.288	0.228	0.002	n/a	0.996	0.996
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.018	0.032	0.01	0.0	0.034	0.368	0.096	0.094	0.001	0.0	0.653	0.653
Phytosterols (mg)	0.828	1.428	1.32	n/a	0.902	n/a	15.975	n/a	n/a	n/a	20.453	20.453
Monounsaturated Fat (g)	0.244	0.295	0.198	0.0	0.018	0.092	0.0	0.04	0.001	0.0	0.889	0.889
Polyunsaturated (g)	0.032	0.069	0.034	0.001	0.024	0.736	0.128	0.241	0.001	0.0	1.266	1.266