Receta Gulab Jamun Spicy Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mint 0.0g	coriander 0.0g	salt 0.0g	oil 0.0g	onion 99.0g	tomatoes 56.42g	ginger 2.05g	garlic 2.61g	cinnamon 0.0g	cloves 0.5g	cardamom 0.0g	chili 0.0g	coriander 0.0g	garam masala 0.0g	coriander 0.0g	salt 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	n/a	n/a	1.09	0.5	0.04	0.17	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.82	1.82
Total Fat (g)	n/a	n/a	n/a	n/a	0.1	0.11	0.02	0.01	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.34	0.34
Carbohydrates (g)	n/a	n/a	n/a	n/a	9.25	2.21	0.36	0.86	n/a	0.31	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.99	12.99
Ash (g)	n/a	n/a	n/a	n/a	0.35	0.28	0.02	0.04	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.71	0.71
Calories (kcal)	n/a	n/a	n/a	n/a	39.6	10.156	1.637	3.889	n/a	1.615	n/a	n/a	n/a	n/a	n/a	n/a	n/a	56.896	56.896
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.98	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	1.95	0.71	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.66	2.66
Fructose (g)	n/a	n/a	n/a	n/a	1.28	0.77	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.06	2.06
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Water (g)	n/a	n/a	n/a	n/a	88.22	53.32	1.61	1.53	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	144.71	144.71
Caffeine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sugars (g)	n/a	n/a	n/a	n/a	4.2	1.48	0.03	0.03	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.75	5.75
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	n/a	n/a	1.7	0.7	0.0	0.1	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.6	2.6
Calcium (mg)	n/a	n/a	n/a	n/a	22.77	5.642	0.327	4.724	n/a	3.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	36.693	36.693
Iron (mg)	n/a	n/a	n/a	n/a	0.21	0.15	0.01	0.04	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.46	0.46
Magnesium (mg)	n/a	n/a	n/a	n/a	9.9	6.206	0.88	0.653	n/a	1.32	n/a	n/a	n/a	n/a	n/a	n/a	n/a	18.958	18.958
Phosphorus (mg)	n/a	n/a	n/a	n/a	28.71	13.541	0.696	3.993	n/a	0.525	n/a	n/a	n/a	n/a	n/a	n/a	n/a	47.465	47.465
Potassium (mg)	n/a	n/a	n/a	n/a	144.54	133.715	8.491	10.466	n/a	5.51	n/a	n/a	n/a	n/a	n/a	n/a	n/a	302.722	302.722
Sodium (mg)	n/a	n/a	n/a	n/a	3.96	2.821	0.266	0.444	n/a	1.215	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.706	8.706
Zinc (mg)	n/a	n/a	n/a	n/a	0.17	0.1	0.01	0.03	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.31	0.31
Copper (mg)	n/a	n/a	n/a	n/a	0.04	0.034	0.005	0.008	n/a	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.088	0.088
Manganese (mg)	n/a	n/a	n/a	n/a	0.129	0.062	0.005	0.044	n/a	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.389	0.389
Selenium (mcg)	n/a	n/a	n/a	n/a	0.5	0.0	0.0	0.4	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.9	0.9
Vitamin A, IU (IU)	n/a	n/a	n/a	n/a	1.98	469.979	0.0	0.235	n/a	2.65	n/a	n/a	n/a	n/a	n/a	n/a	n/a	474.844	474.844
Retinol (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	n/a	0.0	23.696	0.0	0.0	n/a	0.135	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.831	23.831
Beta Carotene (mcg)	n/a	n/a	n/a	n/a	0.99	253.326	0.0	0.131	n/a	0.42	n/a	n/a	n/a	n/a	n/a	n/a	n/a	254.866	254.866
Vitamin E (mg)	n/a	n/a	n/a	n/a	0.02	0.3	0.01	0.0	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.37	0.37
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	n/a	0.0	1451.687	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1451.687	1451.687
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	n/a	3.96	69.397	0.0	0.418	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	73.774	73.774
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	n/a	n/a	7.3	7.2	0.1	0.8	n/a	0.4	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.8	15.8
Thiamin (mg)	n/a	n/a	n/a	n/a	0.05	0.023	0.001	0.005	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.079	0.079
Riboflavin (mg)	n/a	n/a	n/a	n/a	0.03	0.011	0.001	0.003	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.046	0.046
Niacin (mg)	n/a	n/a	n/a	n/a	0.119	0.333	0.015	0.018	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.493	0.493
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.119	0.051	0.004	0.016	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.189	0.189
Vitamin B-6 (mg)	n/a	n/a	n/a	n/a	0.119	0.045	0.003	0.032	n/a	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.203	0.203
Folate (mcg)	n/a	n/a	n/a	n/a	18.81	8.463	0.225	0.078	n/a	0.465	n/a	n/a	n/a	n/a	n/a	n/a	n/a	28.041	28.041
Vitamin B-12 (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Choline (mg)	n/a	n/a	n/a	n/a	6.0	3.8	0.6	0.6	n/a	0.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.2	11.2
Folic acid (mcg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.01	0.006	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Threonine (g)	n/a	n/a	n/a	n/a	0.02	0.017	0.001	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.042	0.042
Isoleucine (g)	n/a	n/a	n/a	n/a	0.01	0.011	0.001	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.028	0.028
Leucine (g)	n/a	n/a	n/a	n/a	0.03	0.017	0.001	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.056	0.056
Lysine (g)	n/a	n/a	n/a	n/a	0.04	0.017	0.001	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.065	0.065
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.006	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.008
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.006	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.008
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.03	0.039	0.001	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.075	0.075
Tyrosine (g)	n/a	n/a	n/a	n/a	0.01	0.006	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Valine (g)	n/a	n/a	n/a	n/a	0.02	0.011	0.001	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Arginine (g)	n/a	n/a	n/a	n/a	0.099	0.011	0.001	0.016	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.128	0.128
Histidine (g)	n/a	n/a	n/a	n/a	0.01	0.006	0.001	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.019	0.019
Alanine (g)	n/a	n/a	n/a	n/a	0.02	0.017	0.001	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.041	0.041
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.089	0.079	0.004	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.185	0.185
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.257	0.243	0.003	0.021	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.524	0.524
Glycine (g)	n/a	n/a	n/a	n/a	0.03	0.011	0.001	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.047	0.047
Proline (g)	n/a	n/a	n/a	n/a	0.01	0.011	0.001	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.025	0.025
Serine (g)	n/a	n/a	n/a	n/a	0.02	0.017	0.001	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.043
Cholesterol (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	n/a	n/a	0.04	0.017	0.004	0.002	n/a	0.027	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Phytosterols (mg)	n/a	n/a	n/a	n/a	14.85	3.949	0.307	n/a	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	20.386	20.386
Monounsaturated Fat (g)	n/a	n/a	n/a	n/a	0.01	0.017	0.003	0.0	n/a	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.038	0.038
Polyunsaturated (g)	n/a	n/a	n/a	n/a	0.02	0.045	0.003	0.007	n/a	0.035	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.11