Receta Gulaschsuppe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	oil 6.8g	onions 67.5g	pepper 22.41g	tomatoes paste 28.33g	roast 96.39g	beef broth 240.0g	pepper 0.0g	paprika 0.0g	garlic salt 0.0g	oregano 0.0g	parsley 0.16g	pepper 0.0g	salt 0.0g	flour 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.74	0.22	1.22	24.8	2.74	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	29.73	178.38
Total Fat (g)	6.8	0.07	0.07	0.13	11.31	0.53	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	18.9	113.4
Carbohydrates (g)	0.0	6.3	1.35	5.36	0.0	0.1	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	13.12	78.72
Ash (g)	0.0	0.24	0.11	0.79	1.05	2.52	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.71	28.26
Calories (kcal)	60.112	27.0	6.948	23.233	208.199	16.8	n/a	n/a	n/a	n/a	0.057	n/a	n/a	n/a	342.35	2054.1
Starch (g)	n/a	0.0	0.0	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.36
Sucrose (g)	n/a	0.67	0.0	0.09	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.75	4.5
Glucose (dextrose) (g)	n/a	1.33	0.43	1.63	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.39	20.34
Fructose (g)	n/a	0.87	0.51	1.66	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.03	18.18
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	0.0	60.15	20.67	20.83	59.35	234.12	n/a	n/a	n/a	n/a	0.14	n/a	n/a	n/a	395.25	2371.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.86	0.94	3.45	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	7.26	43.56
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.5	1.2	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.8	16.8
Calcium (mg)	0.0	15.525	1.569	10.2	6.747	14.4	n/a	n/a	n/a	n/a	0.219	n/a	n/a	n/a	48.66	291.96
Iron (mg)	0.0	0.14	0.1	0.84	2.66	0.41	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	4.16	24.96
Magnesium (mg)	0.0	6.75	2.69	11.9	23.133	4.8	n/a	n/a	n/a	n/a	0.079	n/a	n/a	n/a	49.352	296.112
Phosphorus (mg)	0.0	19.575	5.827	23.517	206.272	31.2	n/a	n/a	n/a	n/a	0.092	n/a	n/a	n/a	286.483	1718.898
Potassium (mg)	0.0	98.55	47.292	287.3	288.202	129.6	n/a	n/a	n/a	n/a	0.877	n/a	n/a	n/a	851.821	5110.926
Sodium (mg)	0.0	2.7	0.897	223.833	64.58	782.4	n/a	n/a	n/a	n/a	0.089	n/a	n/a	n/a	1074.499	6446.994
Zinc (mg)	0.0	0.11	0.06	0.18	8.41	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	8.77	52.62
Copper (mg)	0.0	0.027	0.004	0.105	0.106	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.243	1.458
Manganese (mg)	n/a	0.088	0.025	0.085	0.0	0.024	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.222	1.332
Selenium (mcg)	0.0	0.3	0.0	1.5	19.2	1.7	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	22.7	136.2
Vitamin A, IU (IU)	0.0	1.35	701.761	432.083	0.0	0.0	n/a	n/a	n/a	n/a	13.338	n/a	n/a	n/a	1148.533	6891.198
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	35.189	21.533	0.0	0.0	n/a	n/a	n/a	n/a	0.667	n/a	n/a	n/a	57.389	344.334
Beta Carotene (mcg)	0.0	0.675	363.993	255.283	0.0	0.0	n/a	n/a	n/a	n/a	8.002	n/a	n/a	n/a	627.953	3767.718
Vitamin E (mg)	0.63	0.01	0.35	1.22	0.16	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.38	14.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	8149.8	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	8149.8	48898.8
Lutein + zeaxanthin (mcg)	0.0	2.7	11.431	0.0	0.0	0.0	n/a	n/a	n/a	n/a	8.805	n/a	n/a	n/a	22.936	137.616
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.0	0.03	0.15	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.18	1.08
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.0	28.6	6.2	0.0	0.0	n/a	n/a	n/a	n/a	0.2	n/a	n/a	n/a	40.0	240.0
Thiamin (mg)	0.0	0.034	0.011	0.017	0.116	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.178	1.068
Riboflavin (mg)	0.0	0.02	0.02	0.043	0.222	0.048	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.353	2.118
Niacin (mg)	0.0	0.081	0.22	0.873	3.624	1.872	n/a	n/a	n/a	n/a	0.002	n/a	n/a	n/a	6.672	40.032
Pantothenic acid (mg)	0.0	0.081	0.072	0.04	0.0	0.048	n/a	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.241	1.446
Vitamin B-6 (mg)	0.0	0.081	0.065	0.062	0.366	0.024	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.599	3.594
Folate (mcg)	0.0	12.825	10.31	3.4	7.711	4.8	n/a	n/a	n/a	n/a	0.241	n/a	n/a	n/a	39.287	235.722
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	3.38	0.17	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	3.55	21.3
Choline (mg)	n/a	4.1	1.3	10.9	94.5	7.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	117.7	706.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.007	0.002	0.009	0.27	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.287	1.722
Threonine (g)	0.0	0.014	0.009	0.028	1.147	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.198	7.188
Isoleucine (g)	0.0	0.007	0.004	0.02	1.282	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.313	7.878
Leucine (g)	0.0	0.02	0.009	0.031	2.188	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.249	13.494
Lysine (g)	0.0	0.027	0.009	0.034	2.323	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.393	14.358
Methionine (g)	0.0	0.0	0.002	0.006	0.704	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.712	4.272
Cystine (g)	0.0	0.0	0.004	0.006	0.27	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.28	1.68
Phenylalanine (g)	0.0	0.02	0.011	0.034	1.07	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.136	6.816
Tyrosine (g)	0.0	0.007	0.002	0.014	0.906	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.929	5.574
Valine (g)	0.0	0.014	0.007	0.023	1.34	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.383	8.298
Arginine (g)	0.0	0.068	0.009	0.02	1.668	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.764	10.584
Histidine (g)	0.0	0.007	0.004	0.017	0.8	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.828	4.968
Alanine (g)	0.0	0.014	0.007	0.057	1.504	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.581	9.486
Aspartic acid (g)	0.0	0.061	0.063	0.198	2.468	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	2.79	16.74
Glutamic acid (g)	0.0	0.176	0.047	0.538	3.971	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.733	28.398
Glycine (g)	0.0	0.02	0.007	0.017	1.186	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.23	7.38
Proline (g)	0.0	0.007	0.004	0.023	1.051	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.085	6.51
Serine (g)	0.0	0.014	0.011	0.031	0.993	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	1.049	6.294
Cholesterol (mg)	0.0	0.0	0.0	0.0	58.797	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	58.797	352.782
Trans Fat (g)	0.175	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.175	1.05
Saturated Fat (g)	0.505	0.027	0.007	0.028	3.769	0.264	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.6	27.6
Phytosterols (mg)	17.0	10.125	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.008	n/a	n/a	n/a	27.133	162.798
Monounsaturated Fat (g)	1.546	0.007	0.0	0.02	5.234	0.216	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	7.023	42.138
Polyunsaturated (g)	4.43	0.014	0.016	0.045	0.414	0.024	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	4.943	29.658