Receta Gumdrop Refrigerator Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
shortening
17.08g |
sugar
18.33g |
sugar
16.67g |
eggs
8.21g |
flour
26.04g |
vanilla
0.35g |
baking powder
0.38g |
salt
0.13g |
soda
0.42g |
coconut
3.47g |
nuts
11.42g |
oatmeal
6.82g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.0 | 1.03 | 2.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.98 | 0.9 | 6.73 | 80.76 |
Total Fat (g) | 17.08 | 0.0 | 0.0 | 0.82 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 1.16 | 5.87 | 0.44 | 25.63 | 307.56 |
Carbohydrates (g) | 0.0 | 17.98 | 16.66 | 0.06 | 19.87 | 0.04 | 0.0 | 0.0 | 0.0 | 0.53 | 2.89 | 4.62 | 62.66 | 751.92 |
Ash (g) | 0.0 | 0.08 | 0.0 | 0.07 | 0.12 | 0.0 | 0.14 | 0.12 | n/a | 0.03 | 0.47 | 0.12 | 1.17 | 14.04 |
Calories (kcal) | 151.017 | 69.667 | 64.5 | 11.745 | 94.792 | 1.008 | 0.0 | 0.0 | 0.0 | 12.272 | 67.815 | 25.841 | 498.657 | 5983.884 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.95 | 3.95 | 47.4 |
Sucrose (g) | n/a | 17.34 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 17.41 | 208.92 |
Glucose (dextrose) (g) | n/a | 0.25 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.26 | 3.12 |
Fructose (g) | n/a | 0.2 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.21 | 2.52 |
Lactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.0 | 0.25 | 0.01 | 6.23 | 3.1 | 0.18 | 0.0 | 0.0 | 0.42 | 1.63 | 0.2 | 0.74 | 12.75 | 153.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 17.79 | 16.65 | 0.06 | 0.07 | 0.04 | 0.0 | 0.0 | 0.0 | 0.22 | 0.53 | 0.07 | 35.43 | 425.16 |
Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.7 | 2.7 | 32.4 |
Calcium (mg) | 0.0 | 15.217 | 0.167 | 4.353 | 3.906 | 0.039 | 0.0 | 0.03 | 0.017 | 0.485 | 7.992 | 3.546 | 35.75 | 429.0 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.15 | 1.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.42 | 0.29 | 2.29 | 27.48 |
Magnesium (mg) | 0.0 | 1.65 | 0.0 | 0.986 | 5.729 | 0.042 | 0.0 | 0.001 | 0.004 | 1.109 | 25.688 | 9.409 | 44.618 | 535.416 |
Phosphorus (mg) | 0.0 | 0.733 | 0.0 | 15.687 | 28.125 | 0.021 | 0.0 | 0.0 | 0.0 | 3.917 | 49.663 | 27.955 | 126.102 | 1513.224 |
Potassium (mg) | 0.0 | 24.383 | 0.333 | 11.006 | 27.865 | 0.518 | 0.0 | 0.01 | 0.008 | 12.341 | 68.158 | 24.682 | 169.305 | 2031.66 |
Sodium (mg) | 0.0 | 5.133 | 0.0 | 11.499 | 0.521 | 0.032 | 104.88 | 48.448 | 0.025 | 0.693 | 76.378 | 0.409 | 248.017 | 2976.204 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.09 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.43 | 0.25 | 1.0 | 12.0 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.008 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.146 | 0.027 | 0.242 | 2.904 |
Manganese (mg) | n/a | 0.011 | 0.0 | 0.003 | 0.177 | 0.001 | 0.0 | 0.0 | n/a | 0.052 | 0.221 | 0.248 | 0.713 | 8.556 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 2.6 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 2.0 | 14.9 | 178.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.571 | 0.0 | 40.57 | 486.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | 1.164 | 13.968 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.25 | 0.03 | 1.52 | 18.24 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.398 | 12.273 | 46.544 | 558.528 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 5.03 | n/a | n/a | 0.04 | 0.1 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 5.2 | 62.4 |
Tocopherol, delta (mg) | 2.85 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.023 | 0.031 | 0.268 | 3.216 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.039 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.011 | 0.205 | 2.46 |
Niacin (mg) | 0.0 | 0.02 | 0.0 | 0.006 | 1.536 | 0.002 | 0.0 | 0.0 | 0.0 | 0.019 | 0.537 | 0.077 | 2.196 | 26.352 |
Pantothenic acid (mg) | 0.0 | 0.024 | 0.0 | 0.118 | 0.115 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.138 | 0.076 | 0.482 | 5.784 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.011 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.034 | 0.007 | 0.072 | 0.864 |
Folate (mcg) | 0.0 | 0.183 | 0.0 | 3.86 | 47.656 | 0.0 | 0.0 | 0.0 | 0.0 | 0.901 | 5.708 | 2.182 | 60.491 | 725.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | n/a | 0.4 | 0.0 | 20.6 | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 6.2 | 2.8 | 33.1 | 397.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.014 | 0.034 | n/a | n/a | 0.0 | n/a | 0.001 | 0.03 | 0.012 | 0.091 | 1.092 |
Threonine (g) | 0.0 | n/a | n/a | 0.046 | 0.073 | n/a | n/a | 0.0 | n/a | 0.004 | 0.069 | 0.026 | 0.217 | 2.604 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.055 | 0.094 | n/a | n/a | 0.0 | n/a | 0.005 | 0.084 | 0.034 | 0.272 | 3.264 |
Leucine (g) | 0.0 | n/a | n/a | 0.09 | 0.185 | n/a | n/a | 0.0 | n/a | 0.009 | 0.156 | 0.067 | 0.506 | 6.072 |
Lysine (g) | 0.0 | n/a | n/a | 0.075 | 0.06 | n/a | n/a | 0.0 | n/a | 0.005 | 0.081 | 0.044 | 0.265 | 3.18 |
Methionine (g) | 0.0 | n/a | n/a | 0.031 | 0.047 | n/a | n/a | 0.0 | n/a | 0.002 | 0.026 | 0.014 | 0.121 | 1.452 |
Cystine (g) | 0.0 | n/a | n/a | 0.022 | 0.057 | n/a | n/a | 0.0 | n/a | 0.002 | 0.033 | 0.031 | 0.146 | 1.752 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.056 | 0.135 | n/a | n/a | 0.0 | n/a | 0.006 | 0.108 | 0.046 | 0.351 | 4.212 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.041 | 0.081 | n/a | n/a | 0.0 | n/a | 0.003 | 0.078 | 0.027 | 0.23 | 2.76 |
Valine (g) | 0.0 | n/a | n/a | 0.071 | 0.109 | n/a | n/a | 0.0 | n/a | 0.007 | 0.106 | 0.047 | 0.34 | 4.08 |
Arginine (g) | 0.0 | n/a | n/a | 0.067 | 0.109 | n/a | n/a | 0.0 | n/a | 0.019 | 0.256 | 0.058 | 0.509 | 6.108 |
Histidine (g) | 0.0 | n/a | n/a | 0.025 | 0.06 | n/a | n/a | 0.0 | n/a | 0.003 | 0.055 | 0.019 | 0.162 | 1.944 |
Alanine (g) | 0.0 | n/a | n/a | 0.061 | 0.086 | n/a | n/a | 0.0 | n/a | 0.006 | 0.092 | 0.038 | 0.283 | 3.396 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.109 | 0.115 | n/a | n/a | 0.0 | n/a | 0.011 | 0.235 | 0.083 | 0.554 | 6.648 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.138 | 0.906 | n/a | n/a | 0.0 | n/a | 0.026 | 0.505 | 0.193 | 1.768 | 21.216 |
Glycine (g) | 0.0 | n/a | n/a | 0.035 | 0.096 | n/a | n/a | 0.0 | n/a | 0.006 | 0.121 | 0.044 | 0.302 | 3.624 |
Proline (g) | 0.0 | n/a | n/a | 0.042 | 0.313 | n/a | n/a | 0.0 | n/a | 0.005 | 0.1 | 0.031 | 0.49 | 5.88 |
Serine (g) | 0.0 | n/a | n/a | 0.08 | 0.135 | n/a | n/a | 0.0 | n/a | 0.006 | 0.105 | 0.048 | 0.374 | 4.488 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | 5.709 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.709 | 68.508 |
Saturated Fat (g) | 3.97 | 0.0 | 0.0 | 0.255 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.788 | 0.076 | 6.16 | 73.92 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.629 | n/a | n/a | 1.629 | 19.548 |
Monounsaturated Fat (g) | 11.007 | 0.0 | 0.0 | 0.313 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 3.585 | 0.135 | 15.113 | 181.356 |
Polyunsaturated (g) | 1.191 | 0.0 | 0.0 | 0.112 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 1.23 | 0.157 | 2.808 | 33.696 |