Receta Gummi Bears - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Chilled Yogurt Gazpacho Soup

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Amount Per Serving 5 servings in recipe	yogurt 196.0g	picante sauce 12.8g	tomatoes 44.77g	onions 8.64g	garlic 0.07g	parsley 2.89g	Total Per Serving	Total for Recipe
Protein (g)	6.8	0.0	0.39	0.16	0.01	0.09	7.45	37.25
Total Fat (g)	6.37	0.0	0.09	0.02	0.0	0.02	6.5	32.5
Carbohydrates (g)	9.13	0.8	1.76	0.63	0.05	0.18	12.56	62.8
Ash (g)	1.41	0.49	0.22	0.07	0.0	0.06	2.26	11.3
Calories (kcal)	119.56	3.2	8.059	2.765	0.232	1.04	134.856	674.28
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.56	n/a	n/a	n/a	0.56	2.8
Fructose (g)	n/a	n/a	0.61	n/a	n/a	n/a	0.61	3.05
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	172.28	11.51	42.31	7.76	0.0	2.53	236.4	1182.0
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.13	0.8	1.18	0.2	0.02	0.02	11.35	56.75
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.5	0.2	0.0	0.1	1.3	6.5
Calcium (mg)	237.16	n/a	4.477	6.221	0.056	3.985	251.899	1259.495
Iron (mg)	0.1	n/a	0.12	0.13	0.0	0.18	0.53	2.65
Magnesium (mg)	23.52	n/a	4.925	1.728	0.041	1.444	31.658	158.29
Phosphorus (mg)	186.2	n/a	10.745	3.197	0.292	1.675	202.109	1010.545
Potassium (mg)	303.8	n/a	106.11	23.846	0.771	16.0	450.526	2252.63
Sodium (mg)	90.16	99.968	2.239	1.382	0.018	1.617	195.384	976.92
Zinc (mg)	1.16	n/a	0.08	0.03	0.0	0.03	1.3	6.5
Copper (mg)	0.02	n/a	0.027	0.007	0.0	0.004	0.058	0.29
Manganese (mg)	0.0	n/a	0.049	0.014	0.0	0.005	0.068	0.34
Selenium (mcg)	4.3	n/a	0.0	0.1	0.0	0.0	4.4	22.0
Vitamin A, IU (IU)	194.04	40.064	372.951	86.141	0.0	243.285	936.481	4682.405
Retinol (mcg)	52.92	n/a	0.0	0.0	0.0	0.0	52.92	264.6
Vitamin A, RAE (mcg_RAE)	52.92	n/a	18.804	4.32	0.0	12.158	88.203	441.015
Beta Carotene (mcg)	9.8	n/a	201.026	51.667	0.0	145.96	408.453	2042.265
Vitamin E (mg)	0.12	n/a	0.24	0.05	0.0	0.02	0.43	2.15
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	1151.984	0.0	0.0	0.0	1151.984	5759.92
Lutein + zeaxanthin (mcg)	0.0	n/a	55.07	98.237	0.0	160.602	313.908	1569.54
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.05	n/a	0.0	0.02	0.07	0.35
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.0	n/a	5.7	1.6	0.0	3.8	12.1	60.5
Thiamin (mg)	0.059	n/a	0.018	0.005	0.0	0.003	0.085	0.425
Riboflavin (mg)	0.274	n/a	0.009	0.007	0.0	0.003	0.293	1.465
Niacin (mg)	0.157	n/a	0.264	0.046	0.0	0.038	0.505	2.525
Pantothenic acid (mg)	0.764	n/a	0.04	0.007	n/a	0.012	0.823	4.115
Vitamin B-6 (mg)	0.059	n/a	0.036	0.005	0.002	0.003	0.104	0.52
Folate (mcg)	13.72	n/a	6.716	5.53	0.001	4.39	30.357	151.785
Vitamin B-12 (mcg)	0.73	n/a	0.0	0.0	0.0	0.0	0.73	3.65
Choline (mg)	29.8	n/a	3.0	0.5	0.0	0.4	33.7	168.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.039	n/a	0.004	0.002	0.0	0.001	0.047	0.235
Threonine (g)	0.274	n/a	0.013	0.006	0.0	0.003	0.298	1.49
Isoleucine (g)	0.372	n/a	0.009	0.007	0.0	0.003	0.392	1.96
Leucine (g)	0.686	n/a	0.013	0.01	0.001	0.006	0.715	3.575
Lysine (g)	0.608	n/a	0.013	0.008	0.0	0.005	0.634	3.17
Methionine (g)	0.196	n/a	0.004	0.002	0.0	0.001	0.204	1.02
Cystine (g)	0.059	n/a	0.004	n/a	0.0	0.0	0.064	0.32
Phenylalanine (g)	0.372	n/a	0.031	0.005	0.0	0.004	0.414	2.07
Tyrosine (g)	0.353	n/a	0.004	0.004	0.0	0.002	0.364	1.82
Valine (g)	0.568	n/a	0.009	0.007	0.0	0.005	0.59	2.95
Arginine (g)	0.196	n/a	0.009	0.011	0.001	0.003	0.221	1.105
Histidine (g)	0.176	n/a	0.004	0.003	0.0	0.002	0.185	0.925
Alanine (g)	0.294	n/a	0.013	0.007	0.0	0.006	0.32	1.6
Aspartic acid (g)	0.549	n/a	0.063	0.015	0.001	0.008	0.635	3.175
Glutamic acid (g)	1.333	n/a	0.193	0.033	0.001	0.007	1.567	7.835
Glycine (g)	0.157	n/a	0.009	0.008	0.0	0.004	0.178	0.89
Proline (g)	0.804	n/a	0.009	0.01	0.0	0.006	0.829	4.145
Serine (g)	0.431	n/a	0.013	0.007	0.0	0.004	0.456	2.28
Cholesterol (mg)	25.48	0.0	0.0	0.0	0.0	0.0	25.48	127.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.116	n/a	0.013	0.003	0.0	0.004	4.136	20.68
Phytosterols (mg)	n/a	n/a	3.134	n/a	0.006	0.144	3.284	16.42
Monounsaturated Fat (g)	1.744	n/a	0.013	0.003	0.0	0.009	1.769	8.845
Polyunsaturated (g)	0.176	n/a	0.036	0.006	0.0	0.003	0.222	1.11