Receta Gusty Cheddar Fondue - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cheddar cheese
75.6g |
flour
1.3g |
mustard
1.25g |
cayenne
0.07g |
beer
29.7g |
worcestershire sauce
1.91g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.82 | 0.13 | 0.05 | 0.01 | 0.14 | 0.0 | 19.16 | 114.96 |
| Total Fat (g) | 25.05 | 0.01 | 0.05 | 0.01 | 0.0 | 0.0 | 25.13 | 150.78 |
| Carbohydrates (g) | 0.97 | 0.99 | 0.07 | 0.04 | 1.05 | 0.37 | 3.5 | 21.0 |
| Ash (g) | 2.97 | 0.01 | 0.05 | 0.0 | 0.05 | 0.04 | 3.11 | 18.66 |
| Calories (kcal) | 304.661 | 4.738 | 0.838 | 0.233 | 12.771 | 1.49 | 324.731 | 1948.386 |
| Starch (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Sucrose (g) | 0.18 | n/a | 0.0 | n/a | 0.0 | n/a | 0.18 | 1.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.17 | n/a | 0.0 | n/a | 0.0 | n/a | 0.17 | 1.02 |
| Maltose (g) | 0.11 | n/a | 0.0 | n/a | 0.0 | n/a | 0.11 | 0.66 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.2 | 7.2 |
| Water (g) | 27.78 | 0.16 | 1.03 | 0.01 | 27.31 | 1.5 | 57.79 | 346.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.39 | 0.0 | 0.01 | 0.01 | 0.0 | 0.19 | 0.61 | 3.66 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 545.064 | 0.195 | 0.725 | 0.109 | 1.188 | 2.044 | 549.324 | 3295.944 |
| Iron (mg) | 0.51 | 0.06 | 0.02 | 0.01 | 0.01 | 0.1 | 0.71 | 4.26 |
| Magnesium (mg) | 21.168 | 0.286 | 0.613 | 0.111 | 1.782 | 0.248 | 24.208 | 145.248 |
| Phosphorus (mg) | 387.063 | 1.406 | 1.325 | 0.215 | 4.158 | 1.146 | 395.313 | 2371.878 |
| Potassium (mg) | 74.086 | 1.393 | 1.725 | 1.477 | 8.019 | 15.28 | 101.98 | 611.88 |
| Sodium (mg) | 469.466 | 0.026 | 14.188 | 0.022 | 1.188 | 18.718 | 503.607 | 3021.642 |
| Zinc (mg) | 2.35 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 2.38 | 14.28 |
| Copper (mg) | 0.023 | 0.002 | 0.001 | 0.0 | 0.003 | 0.004 | 0.033 | 0.198 |
| Manganese (mg) | 0.008 | 0.009 | 0.005 | 0.001 | 0.003 | n/a | 0.026 | 0.156 |
| Selenium (mcg) | 10.5 | 0.4 | 0.4 | 0.0 | 0.2 | 0.0 | 11.6 | 69.6 |
| Vitamin A, IU (IU) | 757.495 | 0.0 | 0.888 | 30.514 | 0.0 | 1.509 | 790.406 | 4742.436 |
| Retinol (mcg) | 195.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 195.063 | 1170.378 |
| Vitamin A, RAE (mcg_RAE) | 200.336 | 0.0 | 0.05 | 1.526 | 0.0 | 0.096 | 202.007 | 1212.042 |
| Beta Carotene (mcg) | 64.259 | 0.0 | 0.363 | 16.016 | 0.0 | 0.821 | 81.458 | 488.748 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 1.5 |
| Vitamin D (IU) | 9.072 | n/a | n/a | n/a | n/a | n/a | 9.072 | 54.432 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.225 | 9.648 | 0.0 | 0.917 | 11.025 | 66.15 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 1.8 |
| Thiamin (mg) | 0.023 | 0.01 | 0.004 | 0.0 | 0.003 | 0.001 | 0.042 | 0.252 |
| Riboflavin (mg) | 0.287 | 0.006 | 0.0 | 0.001 | 0.009 | 0.002 | 0.306 | 1.836 |
| Niacin (mg) | 0.06 | 0.077 | 0.007 | 0.006 | 0.151 | 0.013 | 0.315 | 1.89 |
| Pantothenic acid (mg) | 0.31 | 0.006 | 0.004 | n/a | 0.012 | n/a | 0.331 | 1.986 |
| Vitamin B-6 (mg) | 0.053 | 0.001 | 0.001 | 0.002 | 0.015 | 0.0 | 0.071 | 0.426 |
| Folate (mcg) | 13.608 | 2.382 | 0.088 | 0.078 | 1.782 | 0.153 | 18.09 | 108.54 |
| Vitamin B-12 (mcg) | 0.63 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.63 | 3.78 |
| Choline (mg) | 12.5 | 0.1 | 0.3 | 0.0 | 3.0 | 0.1 | 16.0 | 96.0 |
| Folic acid (mcg) | 0.0 | 2.005 | 0.0 | 0.0 | 0.0 | 0.0 | 2.005 | 12.03 |
| Tryptophan (g) | 0.242 | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.244 | 1.464 |
| Threonine (g) | 0.673 | 0.004 | 0.002 | n/a | 0.0 | n/a | 0.679 | 4.074 |
| Isoleucine (g) | 1.172 | 0.005 | 0.002 | n/a | 0.0 | n/a | 1.178 | 7.068 |
| Leucine (g) | 1.807 | 0.009 | 0.004 | n/a | 0.0 | n/a | 1.82 | 10.92 |
| Lysine (g) | 1.565 | 0.003 | 0.003 | n/a | 0.0 | n/a | 1.571 | 9.426 |
| Methionine (g) | 0.491 | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.495 | 2.97 |
| Cystine (g) | 0.098 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.102 | 0.612 |
| Phenylalanine (g) | 0.99 | 0.007 | 0.002 | n/a | 0.0 | n/a | 0.999 | 5.994 |
| Tyrosine (g) | 0.907 | 0.004 | 0.002 | n/a | 0.0 | n/a | 0.913 | 5.478 |
| Valine (g) | 1.255 | 0.005 | 0.003 | n/a | 0.0 | n/a | 1.263 | 7.578 |
| Arginine (g) | 0.711 | 0.005 | 0.003 | n/a | 0.0 | n/a | 0.719 | 4.314 |
| Histidine (g) | 0.658 | 0.003 | 0.002 | n/a | 0.0 | n/a | 0.662 | 3.972 |
| Alanine (g) | 0.529 | 0.004 | 0.002 | n/a | 0.003 | n/a | 0.539 | 3.234 |
| Aspartic acid (g) | 1.21 | 0.006 | 0.005 | n/a | 0.006 | n/a | 1.226 | 7.356 |
| Glutamic acid (g) | 4.604 | 0.045 | 0.009 | n/a | 0.015 | n/a | 4.673 | 28.038 |
| Glycine (g) | 0.325 | 0.005 | 0.003 | n/a | 0.003 | n/a | 0.336 | 2.016 |
| Proline (g) | 2.124 | 0.016 | 0.005 | n/a | 0.012 | n/a | 2.156 | 12.936 |
| Serine (g) | 1.104 | 0.007 | 0.003 | n/a | 0.0 | n/a | 1.113 | 6.678 |
| Cholesterol (mg) | 79.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.378 | 476.268 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 15.944 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 15.951 | 95.706 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.061 | n/a | n/a | 0.061 | 0.366 |
| Monounsaturated Fat (g) | 7.099 | 0.001 | 0.033 | 0.002 | 0.0 | 0.0 | 7.135 | 42.81 |
| Polyunsaturated (g) | 0.711 | 0.005 | 0.012 | 0.006 | 0.0 | 0.0 | 0.734 | 4.404 |