Receta Guy's Mojito Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken
212.05g 		garlic
4.2g 		onion
1.73g 		cumin
0.13g 		oregano
0.75g 		kosher salt
9.0g 		pepper
1.6g 		paprika
0.53g 		olive oil
13.5g 		orange juice
62.0g 		limes
28.14g 		wine vinegar
14.94g 		olive oil
13.5g 		garlic
1.85g 		rum
13.9g 		rum
27.8g 		chicken broth
29.57g 		sugar
3.44g 		water
11.1g 		cornstarch
2.0g 		mint
2.34g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 39.44 0.71 0.17 0.02 0.08 0.0 0.18 0.08 0.0 0.43 0.2 0.01 0.0 0.12 0.0 0.0 0.3 0.0 0.0 0.01 0.08 n/a n/a 41.82 167.28
Total Fat (g) 31.94 0.03 0.02 0.03 0.08 0.0 0.05 0.07 13.5 0.12 0.06 0.0 13.5 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.02 n/a n/a 59.45 237.8
Carbohydrates (g) 0.0 3.05 1.39 0.06 0.48 0.0 1.04 0.29 0.0 6.45 2.97 0.04 0.0 0.61 0.0 0.0 0.12 3.37 0.0 1.83 0.2 n/a n/a 21.89 87.56
Ash (g) 1.68 0.14 0.05 0.01 0.05 8.98 0.07 0.04 0.0 0.25 0.08 0.03 0.0 0.03 0.0 0.0 0.21 0.02 0.01 0.0 0.05 n/a n/a 11.69 46.76
Calories (kcal) 455.914 13.944 5.986 0.497 2.295 0.0 4.08 1.517 119.34 27.9 8.442 2.838 119.34 2.755 32.109 64.218 2.07 13.063 0.0 7.62 1.028 n/a n/a 884.955 3539.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.25 n/a n/a n/a n/a n/a 3.26 13.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.07 0.28
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.08 0.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.6 9.3 0.0 0.0 0.0 0.0 n/a n/a n/a 13.9 55.6
Water (g) 139.93 0.27 0.09 0.01 0.05 0.02 0.17 0.05 0.0 54.75 24.84 14.11 0.0 1.08 9.26 18.51 28.92 0.05 11.09 0.17 2.0 n/a n/a 305.36 1221.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.02 0.61 0.0 0.03 0.0 0.01 0.05 0.0 5.21 0.48 0.0 0.0 0.02 0.0 0.0 0.0 3.34 0.0 0.0 n/a n/a n/a 10.77 43.08
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.0 0.3 0.0 0.4 0.2 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a n/a 2.7 10.8
Calcium (mg) 23.326 3.36 6.262 1.234 11.82 2.16 6.992 0.929 0.135 6.82 9.286 0.896 0.135 3.346 0.0 0.0 1.774 2.853 0.333 0.04 4.651 n/a n/a 86.352 345.408
Iron (mg) 1.91 0.12 0.04 0.09 0.33 0.03 0.46 0.12 0.08 0.12 0.17 0.07 0.08 0.03 0.02 0.03 0.06 0.02 0.0 0.01 0.28 n/a n/a 4.06 16.24
Magnesium (mg) 42.411 2.436 2.105 0.485 2.025 0.09 3.104 0.971 0.0 6.82 1.688 0.598 0.0 0.462 0.0 0.0 0.296 0.309 0.111 0.06 1.472 n/a n/a 65.443 261.772
Phosphorus (mg) 311.718 17.514 5.865 0.661 1.5 0.0 2.768 1.811 0.0 10.54 5.065 1.195 0.0 2.829 0.695 1.39 3.844 0.138 0.0 0.26 1.402 n/a n/a 369.195 1476.78
Potassium (mg) 400.78 46.242 16.267 2.369 12.518 0.72 20.144 12.306 0.135 124.0 28.703 5.826 0.135 7.413 0.278 0.556 23.658 4.572 0.0 0.06 10.703 n/a n/a 717.385 2869.54
Sodium (mg) 148.437 1.092 0.932 0.223 0.113 3488.22 0.704 0.179 0.27 0.62 0.563 1.195 0.27 0.314 0.139 0.278 46.725 0.963 0.444 0.18 0.701 n/a n/a 3692.559 14770.236
Zinc (mg) 2.78 0.11 0.04 0.01 0.03 0.01 0.02 0.02 0.0 0.03 0.03 0.0 0.0 0.02 0.01 0.02 0.02 0.0 0.0 0.0 0.03 n/a n/a 3.19 12.76
Copper (mg) 0.106 0.006 0.003 0.001 0.007 0.003 0.018 0.003 0.0 0.025 0.02 0.001 0.0 0.006 0.007 0.014 0.009 0.002 0.001 0.001 0.006 n/a n/a 0.238 0.952
Manganese (mg) 0.042 0.023 0.006 0.004 0.035 0.009 0.09 0.004 0.0 0.006 0.003 0.007 0.0 0.031 0.003 0.006 0.015 0.002 0.0 0.001 0.026 n/a n/a 0.315 1.26
Selenium (mcg) 30.5 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 32.8 131.2
Vitamin A, IU (IU) 296.874 0.0 0.0 1.683 51.773 0.0 4.784 276.859 0.0 124.0 14.07 0.0 0.0 0.166 0.0 0.0 0.0 0.0 0.0 0.0 94.742 n/a n/a 864.95 3459.8
Retinol (mcg) 86.942 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 86.942 347.768
Vitamin A, RAE (mcg_RAE) 89.062 0.0 0.0 0.085 2.588 0.0 0.24 13.844 0.0 6.2 0.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.744 n/a n/a 117.326 469.304
Beta Carotene (mcg) 0.0 0.0 0.0 1.01 30.84 0.0 2.496 145.315 0.0 20.46 8.442 n/a 0.0 0.092 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 208.655 834.62
Vitamin E (mg) 0.64 0.03 0.0 0.0 0.14 0.0 0.01 0.16 1.94 0.02 0.06 n/a 1.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.94 19.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.096 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.096 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.594 6.465 0.0 3.28 69.074 0.0 71.3 0.0 n/a 0.0 0.296 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 151.009 604.036
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.08 n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.11 0.44
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.15 n/a 0.07 0.02 0.11 n/a n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.46 1.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.03 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.12
Vitamin C (mg) 3.4 0.8 0.3 0.0 0.4 0.0 0.3 0.4 0.0 31.0 8.2 0.1 0.0 0.6 0.0 0.0 2.1 0.0 0.0 0.0 0.3 n/a n/a 47.7 190.8
Thiamin (mg) 0.127 0.02 0.007 0.001 0.003 0.0 0.002 0.003 0.0 0.056 0.008 n/a 0.0 0.004 0.001 0.003 0.0 0.0 0.0 0.0 0.002 n/a n/a 0.237 0.948
Riboflavin (mg) 0.254 0.006 0.001 0.0 0.002 0.0 0.004 0.009 0.0 0.019 0.006 n/a 0.0 0.002 0.0 0.0 0.003 0.0 0.0 0.0 0.004 n/a n/a 0.311 1.244
Niacin (mg) 14.42 0.029 0.011 0.006 0.047 0.0 0.018 0.08 0.0 0.248 0.056 n/a 0.0 0.013 0.0 0.0 0.151 0.004 0.0 0.0 0.022 n/a n/a 15.105 60.42
Pantothenic acid (mg) 1.93 n/a n/a n/a n/a 0.0 n/a 0.009 0.0 0.118 0.062 n/a 0.0 0.011 0.0 0.0 0.003 0.004 0.0 0.0 0.006 n/a n/a 2.143 8.572
Vitamin B-6 (mg) 0.742 0.123 0.021 0.001 0.009 0.0 0.005 0.021 0.0 0.025 0.011 n/a 0.0 0.023 0.0 0.0 0.003 0.001 0.0 0.0 0.004 n/a n/a 0.99 3.96
Folate (mcg) 12.723 0.084 2.864 0.013 2.055 0.0 0.16 0.557 0.0 18.6 2.251 n/a 0.0 0.055 0.0 0.0 0.0 0.034 0.0 0.0 2.454 n/a n/a 41.85 167.4
Vitamin B-12 (mcg) 0.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.67 2.68
Choline (mg) 126.6 2.8 0.7 0.0 0.2 0.0 0.2 0.3 0.0 3.8 1.4 n/a 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 136.7 546.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.445 0.009 0.002 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.459 1.836
Threonine (g) 1.633 0.02 0.003 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 1.669 6.676
Isoleucine (g) 1.951 0.027 0.005 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.004 0.0 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 1.997 7.988
Leucine (g) 2.863 0.043 0.006 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.006 0.0 0.0 n/a n/a n/a 0.001 0.006 n/a n/a 2.93 11.72
Lysine (g) 3.202 0.024 0.008 n/a n/a 0.0 n/a n/a 0.0 0.006 0.003 n/a 0.0 0.005 0.0 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 3.252 13.008
Methionine (g) 1.039 0.014 0.002 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 1.058 4.232
Cystine (g) 0.53 0.007 0.003 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.549 2.196
Phenylalanine (g) 1.527 0.02 0.004 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 1.565 6.26
Tyrosine (g) 1.272 0.009 0.004 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.001 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 1.29 5.16
Valine (g) 1.908 0.03 0.004 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.005 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 1.958 7.832
Arginine (g) 2.481 0.07 0.023 n/a n/a 0.0 n/a n/a 0.0 0.031 n/a n/a 0.0 0.012 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 2.621 10.484
Histidine (g) 1.145 0.013 0.002 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.002 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 1.164 4.656
Alanine (g) 2.311 0.015 0.004 n/a n/a 0.0 n/a n/a 0.0 0.012 n/a n/a 0.0 0.002 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 2.349 9.396
Aspartic acid (g) 3.52 0.054 0.009 n/a n/a 0.0 n/a n/a 0.0 0.05 n/a n/a 0.0 0.009 0.0 0.0 n/a n/a n/a 0.0 0.009 n/a n/a 3.651 14.604
Glutamic acid (g) 5.747 0.089 0.032 n/a n/a 0.0 n/a n/a 0.0 0.019 n/a n/a 0.0 0.015 0.0 0.0 n/a n/a n/a 0.001 0.008 n/a n/a 5.912 23.648
Glycine (g) 2.587 0.022 0.006 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.004 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 2.629 10.516
Proline (g) 1.93 0.011 0.007 n/a n/a 0.0 n/a n/a 0.0 0.025 n/a n/a 0.0 0.002 0.0 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 1.978 7.912
Serine (g) 1.4 0.021 0.004 n/a n/a 0.0 n/a n/a 0.0 0.006 n/a n/a 0.0 0.004 0.0 0.0 n/a n/a n/a 0.0 0.003 n/a n/a 1.438 5.752
Cholesterol (mg) 159.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 159.04 636.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.139 0.006 0.003 0.002 0.02 0.0 0.016 0.011 1.864 0.012 0.006 0.0 1.864 0.002 0.0 0.0 0.009 0.0 0.0 0.0 0.004 n/a n/a 12.959 51.836
Phytosterols (mg) n/a 0.336 1.501 0.09 1.523 0.0 1.472 0.919 29.835 n/a n/a n/a 29.835 n/a n/a n/a n/a n/a n/a n/a 0.234 n/a n/a 65.744 262.976
Monounsaturated Fat (g) 13.232 0.001 0.003 0.019 0.005 0.0 0.016 0.006 9.85 0.025 0.006 n/a 9.85 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.001 n/a n/a 33.028 132.112
Polyunsaturated (g) 6.849 0.016 0.008 0.004 0.039 0.0 0.018 0.044 1.42 0.025 0.017 n/a 1.42 0.005 0.0 0.0 0.006 0.0 0.0 0.001 0.009 n/a n/a 9.881 39.524