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Receta Gwen's Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cabbage
12.0g
onion
99.0g
sugar
100.0g
Total Per Serving Total for Recipe
Protein (g) 0.15 1.09 0.0 1.24 1.24
Total Fat (g) 0.01 0.1 0.0 0.11 0.11
Carbohydrates (g) 0.7 9.25 99.98 109.92 109.92
Ash (g) 0.08 0.35 0.0 0.42 0.42
Calories (kcal) 3.0 39.6 387.0 429.6 429.6
Starch (g) 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 0.98 n/a 0.99 0.99
Glucose (dextrose) (g) 0.2 1.95 n/a 2.15 2.15
Fructose (g) 0.17 1.28 n/a 1.45 1.45
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 88.22 0.03 99.31 99.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 4.2 99.91 104.49 104.49
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.7 0.0 2.0 2.0
Calcium (mg) 4.8 22.77 1.0 28.57 28.57
Iron (mg) 0.06 0.21 0.01 0.27 0.27
Magnesium (mg) 1.44 9.9 0.0 11.34 11.34
Phosphorus (mg) 3.12 28.71 0.0 31.83 31.83
Potassium (mg) 20.4 144.54 2.0 166.94 166.94
Sodium (mg) 2.16 3.96 0.0 6.12 6.12
Zinc (mg) 0.02 0.17 0.0 0.19 0.19
Copper (mg) 0.002 0.04 0.0 0.042 0.042
Manganese (mg) 0.019 0.129 0.0 0.148 0.148
Selenium (mcg) 0.0 0.5 0.6 1.1 1.1
Vitamin A, IU (IU) 11.76 1.98 0.0 13.74 13.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 0.0 0.0 0.6 0.6
Beta Carotene (mcg) 5.04 0.99 0.0 6.03 6.03
Vitamin E (mg) 0.02 0.02 0.0 0.04 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.6 3.96 0.0 7.56 7.56
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.4 7.3 0.0 11.7 11.7
Thiamin (mg) 0.007 0.05 0.0 0.057 0.057
Riboflavin (mg) 0.005 0.03 0.02 0.055 0.055
Niacin (mg) 0.028 0.119 0.0 0.146 0.146
Pantothenic acid (mg) 0.025 0.119 0.0 0.144 0.144
Vitamin B-6 (mg) 0.014 0.119 0.0 0.133 0.133
Folate (mcg) 5.16 18.81 0.0 23.97 23.97
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 6.0 0.0 7.3 7.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 n/a 0.011 0.011
Threonine (g) 0.005 0.02 n/a 0.025 0.025
Isoleucine (g) 0.004 0.01 n/a 0.014 0.014
Leucine (g) 0.005 0.03 n/a 0.035 0.035
Lysine (g) 0.005 0.04 n/a 0.044 0.044
Methionine (g) 0.001 0.0 n/a 0.001 0.001
Cystine (g) 0.001 0.0 n/a 0.001 0.001
Phenylalanine (g) 0.004 0.03 n/a 0.033 0.033
Tyrosine (g) 0.002 0.01 n/a 0.012 0.012
Valine (g) 0.005 0.02 n/a 0.025 0.025
Arginine (g) 0.01 0.099 n/a 0.109 0.109
Histidine (g) 0.002 0.01 n/a 0.012 0.012
Alanine (g) 0.005 0.02 n/a 0.025 0.025
Aspartic acid (g) 0.014 0.089 n/a 0.104 0.104
Glutamic acid (g) 0.035 0.257 n/a 0.292 0.292
Glycine (g) 0.004 0.03 n/a 0.033 0.033
Proline (g) 0.006 0.01 n/a 0.016 0.016
Serine (g) 0.006 0.02 n/a 0.026 0.026
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.04 0.0 0.043 0.043
Phytosterols (mg) 1.32 14.85 n/a 16.17 16.17
Monounsaturated Fat (g) 0.002 0.01 0.0 0.012 0.012
Polyunsaturated (g) 0.002 0.02 0.0 0.022 0.022