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Receta Gyoza A La Ruth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Leaves of Napa cabbage, finely minced
1 Tbsp. Paul Mason Raspberry Cream Sherry (you can sub a dry sherry but I prefer this)
1 pkt Gyoza or possibly potsticker wrappers (round ones)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		napa cabbage
0.0g 		pork
340.19g 		scallions
28.8g 		parsley
3.61g 		salt
3.0g 		pepper
0.53g 		sugar
1.05g 		cornstarch
16.0g 		soy sauce
16.0g 		chicken bouillon
1200.0g 		ginger
4.09g 		Total Per Serving Total for Recipe
Protein (g) n/a 57.42 0.53 0.11 0.0 0.06 0.0 0.04 1.0 24.24 0.07 83.48 83.48
Total Fat (g) n/a 72.09 0.05 0.03 0.0 0.02 0.0 0.01 0.01 6.84 0.03 79.07 79.07
Carbohydrates (g) n/a 0.0 2.11 0.23 0.0 0.34 1.05 14.6 1.22 4.56 0.73 24.84 24.84
Ash (g) n/a 2.96 0.23 0.08 2.99 0.02 0.0 0.01 2.45 n/a 0.03 8.78 8.78
Calories (kcal) n/a 894.7 9.216 1.3 0.0 1.352 4.064 60.96 8.48 192.0 3.274 1175.344 1175.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 207.72 25.87 3.17 0.01 0.06 0.0 1.33 11.32 1151.4 3.23 1404.1 1404.1
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.67 0.03 0.0 0.0 1.05 0.0 0.27 3.48 0.07 5.58 5.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.7 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.1 1.4 1.4
Calcium (mg) n/a 47.627 20.736 4.982 0.72 2.316 0.011 0.32 3.04 48.0 0.655 128.406 128.406
Iron (mg) n/a 2.99 0.43 0.22 0.01 0.15 0.0 0.08 0.31 2.52 0.02 6.74 6.74
Magnesium (mg) n/a 64.636 5.76 1.805 0.03 1.028 0.0 0.48 6.88 12.0 1.76 94.379 94.379
Phosphorus (mg) n/a 595.333 10.656 2.094 0.0 0.917 0.0 2.08 20.0 360.0 1.391 992.47 992.47
Potassium (mg) n/a 976.345 79.488 19.999 0.24 6.673 0.021 0.48 34.72 1032.0 16.982 2166.948 2166.948
Sodium (mg) n/a 190.506 4.608 2.022 1162.74 0.233 0.0 1.44 901.92 3816.0 0.532 6080.001 6080.001
Zinc (mg) n/a 7.48 0.11 0.04 0.0 0.01 0.0 0.01 0.08 1.2 0.01 8.95 8.95
Copper (mg) n/a 0.17 0.023 0.005 0.001 0.006 0.0 0.008 0.016 0.6 0.009 0.839 0.839
Manganese (mg) n/a 0.034 0.046 0.006 0.003 0.03 0.0 0.008 0.067 n/a 0.009 0.203 0.203
Selenium (mcg) n/a 83.7 0.2 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 84.4 84.4
Vitamin A, IU (IU) n/a 23.813 287.136 304.106 0.0 1.585 0.0 0.0 0.0 n/a 0.0 616.64 616.64
Retinol (mcg) n/a 6.804 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.804 6.804
Vitamin A, RAE (mcg_RAE) n/a 6.804 14.4 15.198 0.0 0.08 0.0 0.0 0.0 0.0 0.0 36.481 36.481
Beta Carotene (mcg) n/a n/a 172.224 182.449 0.0 0.827 0.0 0.0 0.0 0.0 0.0 355.5 355.5
Vitamin E (mg) n/a n/a 0.16 0.03 0.0 0.0 0.0 0.0 0.0 0.24 0.01 0.44 0.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) n/a n/a 327.456 200.752 0.0 1.087 0.0 0.0 0.0 0.0 0.0 529.295 529.295
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.02 n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.4 5.4 4.8 0.0 0.1 0.0 0.0 0.0 0.0 0.2 12.9 12.9
Thiamin (mg) n/a 2.483 0.017 0.003 0.0 0.001 0.0 0.0 0.005 0.0 0.001 2.511 2.511
Riboflavin (mg) n/a 0.816 0.023 0.004 0.0 0.001 0.0 0.0 0.027 0.36 0.001 1.233 1.233
Niacin (mg) n/a 14.764 0.153 0.047 0.0 0.006 0.0 0.0 0.352 16.44 0.031 31.793 31.793
Pantothenic acid (mg) n/a 2.279 0.023 0.014 0.0 n/a 0.0 0.0 0.048 n/a 0.008 2.373 2.373
Vitamin B-6 (mg) n/a 1.293 0.017 0.003 0.0 0.002 0.0 0.0 0.024 0.12 0.007 1.466 1.466
Folate (mcg) n/a 17.01 18.432 5.487 0.0 0.053 0.0 0.0 2.24 24.0 0.45 67.672 67.672
Vitamin B-12 (mcg) n/a 2.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 3.58 3.58
Choline (mg) n/a n/a 1.6 0.5 0.0 0.1 0.0 0.1 2.9 56.4 1.2 62.7 62.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.714 0.006 0.002 0.0 n/a n/a 0.0 0.014 n/a 0.0 0.737 0.737
Threonine (g) n/a 2.619 0.02 0.004 0.0 n/a n/a 0.002 0.04 n/a 0.002 2.687 2.687
Isoleucine (g) n/a 2.688 0.023 0.004 0.0 n/a n/a 0.002 0.048 n/a 0.002 2.767 2.767
Leucine (g) n/a 4.593 0.032 0.007 0.0 n/a n/a 0.006 0.08 n/a 0.003 4.721 4.721
Lysine (g) n/a 5.171 0.026 0.006 0.0 n/a n/a 0.002 0.058 n/a 0.002 5.265 5.265
Methionine (g) n/a 1.531 0.006 0.001 0.0 n/a n/a 0.002 0.014 n/a 0.0 1.554 1.554
Cystine (g) n/a 0.748 n/a 0.0 0.0 n/a n/a 0.002 0.018 n/a 0.0 0.768 0.768
Phenylalanine (g) n/a 2.279 0.017 0.005 0.0 n/a n/a 0.002 0.053 n/a 0.002 2.358 2.358
Tyrosine (g) n/a 2.007 0.014 0.003 0.0 n/a n/a 0.002 0.037 n/a 0.001 2.064 2.064
Valine (g) n/a 3.13 0.023 0.006 0.0 n/a n/a 0.002 0.05 n/a 0.003 3.213 3.213
Arginine (g) n/a 3.572 0.037 0.004 0.0 n/a n/a 0.002 0.069 n/a 0.002 3.686 3.686
Histidine (g) n/a 2.279 0.009 0.002 0.0 n/a n/a 0.002 0.026 n/a 0.001 2.319 2.319
Alanine (g) n/a 3.334 0.023 0.007 0.0 n/a n/a 0.003 0.045 n/a 0.001 3.413 3.413
Aspartic acid (g) n/a 5.341 0.049 0.01 0.0 n/a n/a 0.003 0.107 n/a 0.009 5.519 5.519
Glutamic acid (g) n/a 8.981 0.109 0.009 0.0 n/a n/a 0.008 0.237 n/a 0.007 9.351 9.351
Glycine (g) n/a 2.722 0.026 0.005 0.0 n/a n/a 0.002 0.045 n/a 0.002 2.801 2.801
Proline (g) n/a 2.313 0.035 0.008 0.0 n/a n/a 0.003 0.074 n/a 0.002 2.434 2.434
Serine (g) n/a 2.381 0.023 0.005 0.0 n/a n/a 0.002 0.058 n/a 0.002 2.471 2.471
Cholesterol (mg) n/a 244.937 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.937 244.937
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 26.773 0.009 0.005 0.0 0.005 0.0 0.002 0.002 1.92 0.008 28.723 28.723
Phytosterols (mg) n/a n/a n/a 0.181 0.0 0.488 n/a n/a n/a n/a 0.614 1.282 1.282
Monounsaturated Fat (g) n/a 32.114 0.009 0.011 0.0 0.005 0.0 0.003 0.002 2.88 0.006 35.03 35.03
Polyunsaturated (g) n/a 6.498 0.02 0.004 0.0 0.006 0.0 0.005 0.003 1.32 0.006 7.862 7.862