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Receta Gypsy Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
8.0g 		cheddar cheese
16.5g 		onion
7.87g 		mayonnaise
12.45g 		pepper
1.91g 		wine vinegar
1.25g 		curry
0.13g 		olives
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.94 4.11 0.09 0.0 0.02 0.0 0.02 0.0 5.17 41.36
Total Fat (g) 0.15 5.47 0.01 9.68 0.0 0.0 0.02 13.5 28.83 230.64
Carbohydrates (g) 4.52 0.21 0.74 0.04 0.09 0.0 0.07 0.0 5.66 45.28
Ash (g) 0.17 0.65 0.03 0.05 0.01 0.0 0.01 n/a 0.92 7.36
Calories (kcal) 23.12 66.495 3.15 85.639 0.381 0.238 0.406 119.34 298.769 2390.152
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.08 n/a 0.0 n/a 0.0 n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.16 n/a 0.02 n/a 0.0 n/a 0.18 1.44
Fructose (g) n/a n/a 0.1 n/a 0.02 n/a 0.0 n/a 0.12 0.96
Lactose (g) n/a 0.04 0.0 n/a 0.0 n/a 0.0 n/a 0.04 0.32
Maltose (g) n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.22 6.06 7.02 2.7 1.79 1.18 0.01 0.0 20.99 167.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.09 0.33 0.04 0.05 0.0 0.0 0.0 0.71 5.68
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 3.52 118.965 1.811 0.871 0.191 0.075 0.598 0.135 126.166 1009.328
Iron (mg) 0.29 0.11 0.02 0.03 0.01 0.01 0.04 0.08 0.57 4.56
Magnesium (mg) 2.24 4.62 0.787 0.124 0.191 0.05 0.318 0.0 8.33 66.64
Phosphorus (mg) 9.12 84.48 2.284 3.112 0.381 0.1 0.436 0.0 99.913 799.304
Potassium (mg) 10.24 16.17 11.497 1.743 3.336 0.488 1.929 0.135 45.538 364.304
Sodium (mg) 52.0 102.465 0.315 60.495 0.057 0.1 0.065 0.27 215.767 1726.136
Zinc (mg) 0.07 0.51 0.01 0.02 0.0 0.0 0.01 0.0 0.63 5.04
Copper (mg) 0.011 0.005 0.003 0.0 0.001 0.0 0.001 0.0 0.022 0.176
Manganese (mg) 0.042 0.002 0.01 n/a 0.002 0.001 0.005 n/a 0.062 0.496
Selenium (mcg) 2.2 2.3 0.0 0.2 0.0 n/a 0.0 0.0 4.7 37.6
Vitamin A, IU (IU) 0.0 165.33 0.157 0.0 7.054 0.0 1.233 n/a 173.774 1390.192
Retinol (mcg) 0.0 42.57 0.0 0.0 0.0 n/a 0.0 0.0 42.57 340.56
Vitamin A, RAE (mcg_RAE) 0.0 43.725 0.0 0.0 0.343 0.0 0.061 0.0 44.129 353.032
Beta Carotene (mcg) 0.0 14.025 0.079 0.0 3.966 n/a 0.74 0.0 18.809 150.472
Vitamin E (mg) 0.01 0.05 0.0 1.47 0.01 n/a 0.03 1.94 3.5 28.0
Vitamin D (IU) n/a 1.98 n/a n/a n/a n/a n/a n/a 1.98 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 0.0 0.315 0.0 6.501 n/a 0.0 0.0 7.776 62.208
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 1.5 0.0 0.0 0.0 2.2 17.6
Thiamin (mg) 0.034 0.005 0.004 0.001 0.001 n/a 0.0 0.0 0.046 0.368
Riboflavin (mg) 0.023 0.063 0.002 0.007 0.001 n/a 0.0 0.0 0.097 0.776
Niacin (mg) 0.381 0.013 0.009 0.001 0.009 n/a 0.004 0.0 0.418 3.344
Pantothenic acid (mg) 0.026 0.068 0.009 n/a 0.002 n/a n/a n/a 0.105 0.84
Vitamin B-6 (mg) 0.008 0.012 0.009 0.001 0.004 n/a 0.001 0.0 0.036 0.288
Folate (mcg) 11.84 2.97 1.496 0.0 0.191 n/a 0.193 0.0 16.689 133.512
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 n/a 0.0 0.0 0.14 1.12
Choline (mg) 1.2 2.7 0.5 0.1 0.1 n/a 0.1 0.0 4.7 37.6
Folic acid (mcg) 9.36 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9.36 74.88
Tryptophan (g) 0.01 0.053 0.001 n/a 0.0 n/a n/a n/a 0.063 0.504
Threonine (g) 0.022 0.147 0.002 n/a 0.001 n/a n/a n/a 0.172 1.376
Isoleucine (g) 0.03 0.256 0.001 n/a 0.0 n/a n/a n/a 0.287 2.296
Leucine (g) 0.055 0.394 0.002 n/a 0.001 n/a n/a n/a 0.453 3.624
Lysine (g) 0.024 0.342 0.003 n/a 0.001 n/a n/a n/a 0.369 2.952
Methionine (g) 0.012 0.107 0.0 n/a 0.0 n/a n/a n/a 0.119 0.952
Cystine (g) 0.019 0.021 0.0 n/a 0.0 n/a n/a n/a 0.041 0.328
Phenylalanine (g) 0.039 0.216 0.002 n/a 0.002 n/a n/a n/a 0.259 2.072
Tyrosine (g) 0.015 0.198 0.001 n/a 0.0 n/a n/a n/a 0.214 1.712
Valine (g) 0.034 0.274 0.002 n/a 0.001 n/a n/a n/a 0.311 2.488
Arginine (g) 0.03 0.155 0.008 n/a 0.001 n/a n/a n/a 0.193 1.544
Histidine (g) 0.017 0.144 0.001 n/a 0.0 n/a n/a n/a 0.161 1.288
Alanine (g) 0.026 0.116 0.002 n/a 0.001 n/a n/a n/a 0.144 1.152
Aspartic acid (g) 0.036 0.264 0.007 n/a 0.004 n/a n/a n/a 0.311 2.488
Glutamic acid (g) 0.263 1.005 0.02 n/a 0.004 n/a n/a n/a 1.292 10.336
Glycine (g) 0.029 0.071 0.002 n/a 0.001 n/a n/a n/a 0.103 0.824
Proline (g) 0.089 0.464 0.001 n/a 0.0 n/a n/a n/a 0.554 4.432
Serine (g) 0.036 0.241 0.002 n/a 0.001 n/a n/a n/a 0.279 2.232
Cholesterol (mg) 0.0 17.325 0.0 0.0 0.0 n/a 0.0 0.0 17.325 138.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 3.48 0.003 1.342 0.001 0.0 0.003 1.864 6.733 53.864
Phytosterols (mg) n/a n/a 1.181 n/a 0.172 n/a 0.09 n/a 1.443 11.544
Monounsaturated Fat (g) 0.028 1.549 0.001 2.244 0.0 n/a 0.007 9.85 13.679 109.432
Polyunsaturated (g) 0.063 0.155 0.002 5.669 0.001 n/a 0.003 1.42 7.313 58.504