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Receta Gypsy Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(1 tbsp. tamari)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
11.81g 		onion
72.0g 		cloves
0.25g 		potatoes
47.88g 		celery
11.24g 		tomatoes
33.9g 		peppers
22.91g 		chick peas
90.0g 		stock
180.0g 		paprika
1.05g 		basil
0.14g 		salt
1.5g 		turmeric
0.55g 		cinnamon
0.16g 		bay leaf
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.79 0.01 0.75 0.08 0.3 0.2 4.46 2.05 0.15 0.0 0.0 0.04 0.01 0.08 8.92 35.68
Total Fat (g) 11.81 0.07 0.05 0.02 0.02 0.07 0.04 1.03 0.4 0.14 0.0 0.0 0.05 0.0 0.08 13.78 55.12
Carbohydrates (g) 0.0 6.72 0.15 9.63 0.33 1.33 1.06 20.35 0.07 0.59 0.0 0.0 0.36 0.13 0.75 41.48 165.92
Ash (g) 0.0 0.25 0.01 0.47 0.08 0.17 0.1 1.45 1.89 0.07 0.0 1.5 0.03 0.01 0.04 6.08 24.32
Calories (kcal) 104.423 28.8 0.808 41.177 1.798 6.102 4.582 107.1 12.6 3.035 0.032 0.0 1.947 0.401 3.13 315.933 1263.732
Starch (g) n/a 0.0 n/a 6.06 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.06 24.24
Sucrose (g) n/a 0.71 0.0 1.21 0.01 0.0 0.03 n/a n/a 0.01 0.0 n/a 0.01 0.0 n/a 1.98 7.92
Glucose (dextrose) (g) n/a 1.42 0.0 0.46 0.06 0.42 0.27 n/a n/a 0.03 0.0 n/a 0.0 0.0 n/a 2.66 10.64
Fructose (g) n/a 0.93 0.0 0.34 0.06 0.46 0.26 n/a n/a 0.07 0.0 n/a 0.0 0.0 n/a 2.12 8.48
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 64.16 0.02 37.0 10.72 32.03 21.51 62.72 175.59 0.1 0.13 0.0 0.06 0.02 0.05 404.12 1616.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.05 0.01 2.0 0.21 0.89 0.55 n/a 0.0 0.11 0.0 0.0 0.02 0.0 n/a 6.84 27.36
Galactose (g) n/a 0.0 0.0 0.0 0.07 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.08 0.32
Dietary Fiber (g) 0.0 1.2 0.1 1.4 0.2 0.4 0.4 4.0 0.0 0.4 0.0 0.0 0.1 0.1 0.3 8.5 34.0
Calcium (mg) 0.118 16.56 1.615 14.364 4.495 3.39 2.291 28.8 10.8 1.859 0.249 0.36 1.007 1.628 8.34 95.875 383.5
Iron (mg) 0.07 0.15 0.02 0.29 0.02 0.09 0.08 1.22 0.31 0.25 0.0 0.0 0.23 0.01 0.43 3.17 12.68
Magnesium (mg) 0.0 7.2 0.66 11.97 1.236 3.729 2.291 26.1 3.6 1.943 0.09 0.015 1.062 0.098 1.2 61.192 244.768
Phosphorus (mg) 0.0 20.88 0.263 22.504 2.697 8.135 4.582 81.0 23.4 3.623 0.079 0.0 1.474 0.104 1.13 169.869 679.476
Potassium (mg) 0.118 105.12 2.755 161.356 29.214 80.337 40.09 154.8 97.2 24.612 0.415 0.12 13.888 0.7 5.29 716.016 2864.064
Sodium (mg) 0.236 2.88 0.608 26.334 8.989 1.695 0.687 269.1 586.8 0.357 0.006 581.37 0.209 0.016 0.23 1479.517 5918.068
Zinc (mg) 0.0 0.12 0.0 0.14 0.01 0.06 0.03 0.95 0.0 0.04 0.0 0.0 0.02 0.0 0.04 1.43 5.72
Copper (mg) 0.0 0.029 0.001 0.072 0.004 0.02 0.016 0.153 0.0 0.006 0.001 0.0 0.003 0.001 0.004 0.311 1.244
Manganese (mg) 0.0 0.094 0.075 0.124 0.011 0.037 0.027 0.54 0.018 0.009 0.002 0.002 0.043 0.028 0.082 1.092 4.368
Selenium (mcg) 0.0 0.4 0.0 0.3 0.0 0.0 0.0 2.5 1.3 0.0 0.0 0.0 0.0 0.0 0.0 4.6 18.4
Vitamin A, IU (IU) 0.0 1.44 1.325 6792.736 50.451 282.366 84.762 18.9 0.0 553.718 7.427 0.0 0.0 0.479 61.85 7855.454 31421.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.068 339.469 2.472 14.237 4.124 0.9 0.0 27.689 0.372 0.0 0.0 0.024 3.09 392.444 1569.776
Beta Carotene (mcg) 0.0 0.72 0.21 4074.109 30.338 152.2 47.65 10.8 0.0 290.63 4.424 0.0 0.0 0.182 n/a 4611.262 18445.048
Vitamin E (mg) 1.7 0.01 0.02 0.12 0.03 0.18 0.08 n/a 0.0 0.31 0.0 0.0 0.02 0.0 n/a 2.49 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 872.183 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 n/a 872.207 3488.828
Lutein + zeaxanthin (mcg) 0.0 2.88 0.0 0.0 31.799 41.694 78.119 0.0 0.0 138.149 7.955 0.0 0.0 0.361 n/a 300.956 1203.824
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 0.0 0.04 0.0 n/a n/a 0.03 0.0 n/a 0.0 0.02 n/a 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.3 0.2 1.1 0.3 4.3 18.4 3.4 0.0 0.7 0.0 0.0 0.1 0.0 0.5 34.6 138.4
Thiamin (mg) 0.0 0.036 0.0 0.038 0.002 0.014 0.014 0.027 0.0 0.007 0.0 0.0 0.001 0.0 0.0 0.139 0.556
Riboflavin (mg) 0.0 0.022 0.001 0.029 0.007 0.007 0.007 0.027 0.036 0.018 0.0 0.0 0.001 0.0 0.004 0.158 0.632
Niacin (mg) 0.0 0.086 0.004 0.268 0.036 0.2 0.11 0.126 1.404 0.161 0.001 0.0 0.028 0.002 0.02 2.447 9.788
Pantothenic acid (mg) 0.0 0.086 n/a 0.383 0.028 0.031 0.023 0.27 0.036 0.019 0.0 0.0 n/a 0.001 n/a 0.877 3.508
Vitamin B-6 (mg) 0.0 0.086 0.001 0.101 0.008 0.027 0.05 0.423 0.018 0.042 0.0 0.0 0.01 0.0 0.017 0.785 3.14
Folate (mcg) 0.0 13.68 0.233 5.267 4.045 5.085 2.291 60.3 3.6 1.113 0.096 0.0 0.215 0.01 1.8 97.733 390.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.52
Choline (mg) 0.0 4.4 0.1 5.9 0.7 2.3 1.3 29.3 5.2 0.5 0.0 0.0 0.3 0.0 n/a 50.0 200.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 n/a 0.014 0.001 0.003 0.002 0.045 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.074 0.296
Threonine (g) 0.0 0.014 n/a 0.038 0.002 0.01 0.009 0.162 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.237 0.948
Isoleucine (g) 0.0 0.007 n/a 0.029 0.002 0.007 0.005 0.189 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.239 0.956
Leucine (g) 0.0 0.022 n/a 0.043 0.003 0.01 0.009 0.315 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.403 1.612
Lysine (g) 0.0 0.029 n/a 0.034 0.003 0.01 0.009 0.297 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.383 1.532
Methionine (g) 0.0 0.0 n/a 0.014 0.001 0.003 0.002 0.063 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.084 0.336
Cystine (g) 0.0 0.0 n/a 0.01 0.0 0.003 0.002 0.063 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.078 0.312
Phenylalanine (g) 0.0 0.022 n/a 0.043 0.002 0.024 0.021 0.243 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.355 1.42
Tyrosine (g) 0.0 0.007 n/a 0.014 0.001 0.003 0.002 0.108 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.137 0.548
Valine (g) 0.0 0.014 n/a 0.043 0.003 0.007 0.009 0.189 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.266 1.064
Arginine (g) 0.0 0.072 n/a 0.029 0.002 0.007 0.007 0.423 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.54 2.16
Histidine (g) 0.0 0.007 n/a 0.014 0.001 0.003 0.002 0.126 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.155 0.62
Alanine (g) 0.0 0.014 n/a 0.038 0.002 0.01 0.009 0.189 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.264 1.056
Aspartic acid (g) 0.0 0.065 n/a 0.182 0.013 0.047 0.048 0.522 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.879 3.516
Glutamic acid (g) 0.0 0.187 n/a 0.077 0.01 0.146 0.044 0.783 n/a n/a 0.0 0.0 n/a 0.001 n/a 1.247 4.988
Glycine (g) 0.0 0.022 n/a 0.029 0.002 0.007 0.007 0.189 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.256 1.024
Proline (g) 0.0 0.007 n/a 0.024 0.002 0.007 0.005 0.18 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.226 0.904
Serine (g) 0.0 0.014 n/a 0.043 0.002 0.01 0.011 0.225 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.307 1.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.631 0.029 0.014 0.01 0.004 0.01 0.014 0.108 0.198 0.022 0.0 0.0 0.017 0.001 0.023 2.08 8.32
Phytosterols (mg) 26.106 10.8 0.64 5.746 0.674 2.373 2.062 n/a n/a 1.838 n/a 0.0 0.451 0.042 n/a 50.731 202.924
Monounsaturated Fat (g) 8.618 0.007 0.004 0.0 0.003 0.01 0.002 0.234 0.162 0.013 0.0 0.0 0.009 0.0 0.016 9.08 36.32
Polyunsaturated (g) 1.243 0.014 0.018 0.005 0.009 0.027 0.014 0.459 0.018 0.087 0.001 0.0 0.012 0.0 0.023 1.929 7.716