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Receta Habanero Butter Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
habaneros 3 or 4
1/2 to whole onion chopped
brown sugar Tbspn
basil dried or fresh
salt
pepper
yellow rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
139.2g 		butter
28.25g 		honey
4.67g 		garlic
0.44g 		basil
0.0g 		tomatoes
22.45g 		salt
0.0g 		pepper
0.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 29.02 0.24 0.01 0.03 n/a 0.2 n/a n/a n/a 29.5 177.0
Total Fat (g) 12.88 22.91 0.0 0.0 n/a 0.04 n/a n/a n/a 35.84 215.04
Carbohydrates (g) 0.0 0.02 3.85 0.14 n/a 0.88 n/a n/a n/a 4.89 29.34
Ash (g) 1.41 0.6 0.01 0.01 n/a 0.11 n/a n/a n/a 2.13 12.78
Calories (kcal) 239.424 202.553 14.187 0.648 n/a 4.04 n/a n/a n/a 460.852 2765.112
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a n/a 1.67 n/a n/a 0.28 n/a n/a n/a 1.95 11.7
Fructose (g) n/a n/a 1.91 n/a n/a 0.31 n/a n/a n/a 2.22 13.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 96.69 4.48 0.8 0.25 n/a 21.21 n/a n/a n/a 123.44 740.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 3.83 0.0 n/a 0.59 n/a n/a n/a 4.44 26.64
Galactose (g) n/a n/a 0.14 n/a n/a 0.0 n/a n/a n/a 0.14 0.84
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0.3 1.8
Calcium (mg) 15.312 6.78 0.28 0.787 n/a 2.245 n/a n/a n/a 25.404 152.424
Iron (mg) 1.03 0.01 0.02 0.01 n/a 0.06 n/a n/a n/a 1.12 6.72
Magnesium (mg) 34.8 0.565 0.093 0.109 n/a 2.469 n/a n/a n/a 38.036 228.216
Phosphorus (mg) 242.208 6.78 0.187 0.666 n/a 5.387 n/a n/a n/a 255.227 1531.362
Potassium (mg) 306.24 6.78 2.427 1.744 n/a 53.199 n/a n/a n/a 370.39 2222.34
Sodium (mg) 87.696 162.72 0.187 0.074 n/a 1.122 n/a n/a n/a 251.799 1510.794
Zinc (mg) 1.11 0.03 0.01 0.01 n/a 0.04 n/a n/a n/a 1.19 7.14
Copper (mg) 0.056 0.0 0.002 0.001 n/a 0.013 n/a n/a n/a 0.072 0.432
Manganese (mg) 0.028 0.0 0.004 0.007 n/a 0.025 n/a n/a n/a 0.064 0.384
Selenium (mcg) 23.1 0.3 0.0 0.1 n/a 0.0 n/a n/a n/a 23.5 141.0
Vitamin A, IU (IU) 115.536 705.968 0.0 0.039 n/a 186.981 n/a n/a n/a 1008.523 6051.138
Retinol (mcg) 33.408 189.558 0.0 0.0 n/a 0.0 n/a n/a n/a 222.965 1337.79
Vitamin A, RAE (mcg_RAE) 34.8 193.23 0.0 0.0 n/a 9.428 n/a n/a n/a 237.458 1424.748
Beta Carotene (mcg) 0.0 44.635 0.0 0.022 n/a 100.786 n/a n/a n/a 145.442 872.652
Vitamin E (mg) 0.43 0.66 0.0 0.0 n/a 0.12 n/a n/a n/a 1.21 7.26
Vitamin D (IU) n/a 15.82 n/a n/a n/a n/a n/a n/a n/a 15.82 94.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 577.553 n/a n/a n/a 577.553 3465.318
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.07 n/a 27.609 n/a n/a n/a 27.679 166.074
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 n/a 2.9 n/a n/a n/a 3.0 18.0
Thiamin (mg) 0.084 0.003 0.0 0.001 n/a 0.009 n/a n/a n/a 0.096 0.576
Riboflavin (mg) 0.125 0.008 0.002 0.0 n/a 0.004 n/a n/a n/a 0.141 0.846
Niacin (mg) 13.795 0.011 0.006 0.003 n/a 0.132 n/a n/a n/a 13.947 83.682
Pantothenic acid (mg) 1.114 0.031 0.003 0.003 n/a 0.02 n/a n/a n/a 1.171 7.026
Vitamin B-6 (mg) 0.738 0.0 0.001 0.005 n/a 0.018 n/a n/a n/a 0.762 4.572
Folate (mcg) 5.568 0.848 0.093 0.013 n/a 3.367 n/a n/a n/a 9.889 59.334
Vitamin B-12 (mcg) 0.47 0.05 0.0 0.0 n/a 0.0 n/a n/a n/a 0.52 3.12
Choline (mg) 93.4 5.3 0.1 0.1 n/a 1.5 n/a n/a n/a 100.4 602.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.334 0.003 0.0 0.0 n/a 0.002 n/a n/a n/a 0.339 2.034
Threonine (g) 1.211 0.011 0.0 0.001 n/a 0.007 n/a n/a n/a 1.23 7.38
Isoleucine (g) 1.476 0.014 0.0 0.001 n/a 0.004 n/a n/a n/a 1.496 8.976
Leucine (g) 2.13 0.023 0.0 0.001 n/a 0.007 n/a n/a n/a 2.161 12.966
Lysine (g) 2.408 0.02 0.0 0.001 n/a 0.007 n/a n/a n/a 2.436 14.616
Methionine (g) 0.78 0.006 0.0 0.0 n/a 0.002 n/a n/a n/a 0.788 4.728
Cystine (g) 0.376 0.003 0.0 0.0 n/a 0.002 n/a n/a n/a 0.381 2.286
Phenylalanine (g) 1.141 0.011 0.0 0.001 n/a 0.016 n/a n/a n/a 1.17 7.02
Tyrosine (g) 0.947 0.011 0.0 0.0 n/a 0.002 n/a n/a n/a 0.961 5.766
Valine (g) 1.42 0.017 0.0 0.001 n/a 0.004 n/a n/a n/a 1.443 8.658
Arginine (g) 1.796 0.008 0.0 0.003 n/a 0.004 n/a n/a n/a 1.812 10.872
Histidine (g) 0.877 0.006 0.0 0.0 n/a 0.002 n/a n/a n/a 0.885 5.31
Alanine (g) 1.656 0.008 0.0 0.001 n/a 0.007 n/a n/a n/a 1.673 10.038
Aspartic acid (g) 2.589 0.017 0.001 0.002 n/a 0.031 n/a n/a n/a 2.641 15.846
Glutamic acid (g) 4.287 0.051 0.001 0.004 n/a 0.097 n/a n/a n/a 4.439 26.634
Glycine (g) 1.712 0.006 0.0 0.001 n/a 0.004 n/a n/a n/a 1.724 10.344
Proline (g) 1.322 0.023 0.004 0.0 n/a 0.004 n/a n/a n/a 1.354 8.124
Serine (g) 1.016 0.014 0.0 0.001 n/a 0.007 n/a n/a n/a 1.038 6.228
Cholesterol (mg) 89.088 60.738 0.0 0.0 n/a 0.0 n/a n/a n/a 149.825 898.95
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 14.512 0.0 0.0 n/a 0.007 n/a n/a n/a 18.222 109.332
Phytosterols (mg) n/a n/a n/a n/a n/a 1.571 n/a n/a n/a 1.571 9.426
Monounsaturated Fat (g) 5.317 5.938 0.0 0.0 n/a 0.007 n/a n/a n/a 11.262 67.572
Polyunsaturated (g) 2.728 0.859 0.0 0.001 n/a 0.018 n/a n/a n/a 3.606 21.636