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Receta Habanero Salsa For Canning - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 c. Skinned & minced home grown vine ripened tomatoes
40 x Habaneros
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
1440.0g 		banana peppers
301.76g 		jalapeno peppers
103.04g 		garlic
13.05g 		bell peppers
195.16g 		bell pepper
97.58g 		vinegar
600.0g 		chili
30.0g 		salt
30.0g 		cayenne pepper
5.4g 		Total Per Serving Total for Recipe
Protein (g) 15.84 5.01 1.39 0.83 1.68 0.97 0.0 3.68 0.0 0.65 30.04 30.04
Total Fat (g) 1.44 1.36 0.64 0.07 0.33 0.29 0.0 5.03 0.0 0.93 10.09 10.09
Carbohydrates (g) 134.5 16.14 6.08 4.31 9.06 5.88 5.58 16.4 0.0 3.06 201.01 201.01
Ash (g) 5.04 2.2 0.45 0.2 0.84 0.46 n/a 2.56 29.94 0.33 42.01 42.01
Calories (kcal) 576.0 81.475 30.912 19.445 39.032 30.25 126.0 94.2 0.0 17.172 1014.486 1014.486
Starch (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 14.26 n/a n/a n/a 0.21 0.0 n/a 0.23 n/a n/a 14.7 14.7
Glucose (dextrose) (g) 28.37 n/a n/a n/a 2.26 1.89 n/a 0.64 n/a n/a 33.17 33.17
Fructose (g) 18.58 n/a n/a n/a 2.19 2.21 n/a 1.29 n/a n/a 24.25 24.25
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1283.18 277.05 94.48 7.64 183.24 89.98 562.86 2.34 0.06 0.43 2501.26 2501.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 61.06 5.88 3.57 0.13 4.68 4.1 2.4 2.16 0.0 0.56 84.53 84.53
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 24.5 10.3 2.9 0.3 3.3 2.0 0.0 10.3 0.0 1.5 55.0 55.0
Calcium (mg) 331.2 42.246 10.304 23.621 19.516 6.831 42.0 83.4 7.2 7.992 574.31 574.31
Iron (mg) 3.02 1.39 0.72 0.22 0.66 0.42 1.2 4.28 0.1 0.42 12.43 12.43
Magnesium (mg) 144.0 51.299 19.578 3.263 19.516 11.71 30.0 51.0 0.3 8.208 338.873 338.873
Phosphorus (mg) 417.6 96.563 31.942 19.967 39.032 25.371 48.0 90.9 0.0 15.822 785.197 785.197
Potassium (mg) 2102.4 772.506 221.536 52.331 341.53 205.894 438.0 574.8 2.4 108.756 4820.152 4820.152
Sodium (mg) 57.6 39.229 1.03 2.219 5.855 3.903 30.0 303.0 11627.4 1.62 12071.856 12071.856
Zinc (mg) 2.45 0.75 0.24 0.15 0.25 0.24 0.24 0.81 0.03 0.13 5.3 5.3
Copper (mg) 0.576 0.272 0.134 0.039 0.137 0.02 0.06 0.129 0.009 0.02 1.395 1.395
Manganese (mg) 1.872 0.302 0.258 0.218 0.234 0.107 n/a 0.651 0.03 0.108 3.78 3.78
Selenium (mcg) 7.2 0.9 0.3 1.9 0.0 0.1 0.6 1.8 0.0 0.5 13.3 13.3
Vitamin A, IU (IU) 28.8 1025.984 823.29 1.175 722.092 3055.23 n/a 8895.0 0.0 2246.94 16798.51 16798.51
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 51.299 41.216 0.0 35.129 153.201 0.0 444.9 0.0 112.374 838.119 838.119
Beta Carotene (mcg) 14.4 555.238 468.832 0.653 405.933 1584.699 0.0 4500.0 0.0 1179.36 8709.115 8709.115
Vitamin E (mg) 0.29 2.08 0.48 0.01 0.72 1.54 0.0 8.72 0.0 1.61 15.45 15.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 0.0 0.0 6.3 6.3
Lutein + zeaxanthin (mcg) 57.6 0.0 506.957 2.088 665.496 49.766 0.0 93.0 0.0 710.478 2085.384 2085.384
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.05 n/a 0.13 n/a n/a 0.17 0.17
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.14 n/a 0.94 n/a n/a 1.07 1.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a 0.09 n/a n/a 0.1 0.1
Vitamin C (mg) 106.6 249.6 45.6 4.1 156.9 124.6 0.0 19.2 0.0 4.1 710.7 710.7
Thiamin (mg) 0.72 0.241 0.144 0.026 0.117 0.049 0.0 0.105 0.0 0.018 1.42 1.42
Riboflavin (mg) 0.432 0.151 0.062 0.014 0.059 0.088 0.0 0.237 0.0 0.05 1.092 1.092
Niacin (mg) 1.728 3.742 1.154 0.091 0.937 0.956 0.0 2.367 0.0 0.47 11.445 11.445
Pantothenic acid (mg) 1.728 0.815 0.237 0.078 0.195 0.312 n/a n/a 0.0 n/a 3.365 3.365
Vitamin B-6 (mg) 1.728 1.086 0.526 0.162 0.429 0.283 0.0 1.101 0.0 0.132 5.447 5.447
Folate (mcg) 273.6 87.51 48.429 0.392 19.516 44.887 0.0 30.0 0.0 5.724 510.058 510.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 87.8 22.3 7.7 3.0 10.7 5.5 0.0 20.0 0.0 2.8 159.9 159.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.144 n/a 0.021 0.009 0.02 0.01 n/a n/a 0.0 n/a 0.203 0.203
Threonine (g) 0.288 n/a 0.052 0.021 0.078 0.039 n/a n/a 0.0 n/a 0.477 0.477
Isoleucine (g) 0.144 n/a 0.041 0.029 0.039 0.02 n/a n/a 0.0 n/a 0.272 0.272
Leucine (g) 0.432 n/a 0.072 0.04 0.078 0.039 n/a n/a 0.0 n/a 0.662 0.662
Lysine (g) 0.576 n/a 0.062 0.035 0.078 0.039 n/a n/a 0.0 n/a 0.79 0.79
Methionine (g) 0.0 n/a 0.021 0.01 0.02 0.01 n/a n/a 0.0 n/a 0.06 0.06
Cystine (g) 0.0 n/a 0.031 0.009 0.02 0.02 n/a n/a 0.0 n/a 0.079 0.079
Phenylalanine (g) 0.432 n/a 0.041 0.023 0.176 0.049 n/a n/a 0.0 n/a 0.721 0.721
Tyrosine (g) 0.144 n/a 0.031 0.01 0.02 0.01 n/a n/a 0.0 n/a 0.215 0.215
Valine (g) 0.288 n/a 0.062 0.038 0.078 0.029 n/a n/a 0.0 n/a 0.495 0.495
Arginine (g) 1.44 n/a 0.062 0.082 0.059 0.039 n/a n/a 0.0 n/a 1.682 1.682
Histidine (g) 0.144 n/a 0.031 0.014 0.02 0.02 n/a n/a 0.0 n/a 0.228 0.228
Alanine (g) 0.288 n/a 0.062 0.017 0.078 0.029 n/a n/a 0.0 n/a 0.474 0.474
Aspartic acid (g) 1.296 n/a 0.196 0.064 0.41 0.273 n/a n/a 0.0 n/a 2.239 2.239
Glutamic acid (g) 3.744 n/a 0.185 0.106 0.371 0.205 n/a n/a 0.0 n/a 4.611 4.611
Glycine (g) 0.432 n/a 0.052 0.026 0.059 0.029 n/a n/a 0.0 n/a 0.597 0.597
Proline (g) 0.144 n/a 0.062 0.013 0.039 0.02 n/a n/a 0.0 n/a 0.277 0.277
Serine (g) 0.288 n/a 0.052 0.025 0.098 0.049 n/a n/a 0.0 n/a 0.511 0.511
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.576 0.151 0.062 0.012 0.117 0.029 0.0 0.885 0.0 0.176 2.008 2.008
Phytosterols (mg) 216.0 9.053 n/a n/a 17.564 n/a n/a 24.9 0.0 4.482 271.999 271.999
Monounsaturated Fat (g) 0.144 0.091 0.031 0.001 0.02 0.0 0.0 1.071 0.0 0.149 1.506 1.506
Polyunsaturated (g) 0.288 0.724 0.33 0.033 0.117 0.068 0.0 2.238 0.0 0.452 4.25 4.25