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Receta Habas (Fava Beans) con Chorizo - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fava beans
300.0g 		olive oil
27.0g 		chorizo
60.0g 		garlic
7.83g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 78.36 0.0 14.46 0.5 n/a n/a 93.32 93.32
Total Fat (g) 4.59 27.0 22.96 0.04 n/a n/a 54.59 54.59
Carbohydrates (g) 174.87 0.0 1.12 2.59 n/a n/a 178.57 178.57
Ash (g) 9.24 0.0 2.35 0.12 n/a n/a 11.71 11.71
Calories (kcal) 1023.0 238.68 273.0 11.667 n/a n/a 1546.347 1546.347
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 32.94 0.0 19.11 4.59 n/a n/a 56.64 56.64
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 17.1 0.0 0.0 0.08 n/a n/a 17.18 17.18
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 75.0 0.0 0.0 0.2 n/a n/a 75.2 75.2
Calcium (mg) 309.0 0.27 4.8 14.172 n/a n/a 328.242 328.242
Iron (mg) 20.1 0.15 0.95 0.13 n/a n/a 21.34 21.34
Magnesium (mg) 576.0 0.0 10.8 1.958 n/a n/a 588.758 588.758
Phosphorus (mg) 1263.0 0.0 90.0 11.98 n/a n/a 1364.98 1364.98
Potassium (mg) 3186.0 0.27 238.8 31.398 n/a n/a 3456.468 3456.468
Sodium (mg) 39.0 0.54 741.0 1.331 n/a n/a 781.871 781.871
Zinc (mg) 9.42 0.0 2.05 0.09 n/a n/a 11.56 11.56
Copper (mg) 2.46 0.0 0.048 0.023 n/a n/a 2.531 2.531
Manganese (mg) 4.89 0.0 0.024 0.131 n/a n/a 5.045 5.045
Selenium (mcg) 24.6 0.0 12.7 1.1 n/a n/a 38.4 38.4
Vitamin A, IU (IU) 159.0 0.0 0.0 0.705 n/a n/a 159.705 159.705
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.0 0.0 0.0 0.0 n/a n/a 9.0 9.0
Beta Carotene (mcg) 96.0 0.0 0.0 0.392 n/a n/a 96.392 96.392
Vitamin E (mg) 0.15 3.87 0.13 0.01 n/a n/a 4.16 4.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.253 n/a n/a 1.253 1.253
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.2 0.0 0.0 2.4 n/a n/a 6.6 6.6
Thiamin (mg) 1.68 0.0 0.378 0.016 n/a n/a 2.074 2.074
Riboflavin (mg) 0.99 0.0 0.18 0.009 n/a n/a 1.179 1.179
Niacin (mg) 8.49 0.0 3.078 0.055 n/a n/a 11.623 11.623
Pantothenic acid (mg) 2.94 0.0 0.672 0.047 n/a n/a 3.659 3.659
Vitamin B-6 (mg) 1.11 0.0 0.318 0.097 n/a n/a 1.525 1.525
Folate (mcg) 1269.0 0.0 1.2 0.235 n/a n/a 1270.435 1270.435
Vitamin B-12 (mcg) 0.0 0.0 1.2 0.0 n/a n/a 1.2 1.2
Choline (mg) 287.4 0.1 58.0 1.8 n/a n/a 347.3 347.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.75 0.0 0.168 0.005 n/a n/a 0.923 0.923
Threonine (g) 2.79 0.0 0.882 0.013 n/a n/a 3.685 3.685
Isoleucine (g) 3.15 0.0 1.326 0.017 n/a n/a 4.493 4.493
Leucine (g) 5.88 0.0 1.026 0.024 n/a n/a 6.93 6.93
Lysine (g) 5.01 0.0 1.446 0.021 n/a n/a 6.477 6.477
Methionine (g) 0.63 0.0 0.282 0.006 n/a n/a 0.918 0.918
Cystine (g) 0.99 0.0 0.168 0.005 n/a n/a 1.163 1.163
Phenylalanine (g) 3.3 0.0 0.69 0.014 n/a n/a 4.004 4.004
Tyrosine (g) 2.49 0.0 0.45 0.006 n/a n/a 2.946 2.946
Valine (g) 3.48 0.0 0.546 0.023 n/a n/a 4.049 4.049
Arginine (g) 7.23 0.0 1.014 0.049 n/a n/a 8.293 8.293
Histidine (g) 1.98 0.0 0.432 0.009 n/a n/a 2.421 2.421
Alanine (g) 3.21 0.0 0.936 0.01 n/a n/a 4.156 4.156
Aspartic acid (g) 8.76 0.0 1.314 0.038 n/a n/a 10.112 10.112
Glutamic acid (g) 13.32 0.0 2.142 0.063 n/a n/a 15.525 15.525
Glycine (g) 3.3 0.0 1.038 0.016 n/a n/a 4.354 4.354
Proline (g) 3.3 0.0 0.75 0.008 n/a n/a 4.058 4.058
Serine (g) 3.6 0.0 0.594 0.015 n/a n/a 4.209 4.209
Cholesterol (mg) 0.0 0.0 52.8 0.0 n/a n/a 52.8 52.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.75 3.729 8.628 0.007 n/a n/a 13.114 13.114
Phytosterols (mg) 372.0 59.67 0.0 n/a n/a n/a 431.67 431.67
Monounsaturated Fat (g) 0.9 19.699 11.04 0.001 n/a n/a 31.64 31.64
Polyunsaturated (g) 1.89 2.84 2.076 0.02 n/a n/a 6.826 6.826