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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Loosely-packed cilantro leaves washed, dry
2 x Live lobsters - (2 lbs ea) rinsed with Cool water
1/2 c. Coarsely-minced peanuts Salt to taste Freshly-grnd black pepper to taste Mixed mesclun salad greens
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlics
2.61g 		wine vinegar
14.94g 		olive oil
36.0g 		olive oil
10.13g 		jalapeno peppers
6.44g 		wine
29.5g 		butter
10.65g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.01 0.0 0.0 0.09 0.02 0.09 0.37 1.48
Total Fat (g) 0.01 0.0 36.0 10.13 0.04 0.0 8.64 54.82 219.28
Carbohydrates (g) 0.86 0.04 0.0 0.0 0.38 0.8 0.01 2.09 8.36
Ash (g) 0.04 0.03 0.0 0.0 0.03 0.07 0.22 0.39 1.56
Calories (kcal) 3.889 2.838 318.24 89.505 1.932 24.485 76.361 517.25 2069.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 3.1 0.0 3.1 12.4
Water (g) 1.53 14.11 0.0 0.0 5.9 25.54 1.69 48.78 195.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.22 0.23 0.01 0.49 1.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Calcium (mg) 4.724 0.896 0.36 0.101 0.644 2.36 2.556 11.642 46.568
Iron (mg) 0.04 0.07 0.2 0.06 0.05 0.11 0.0 0.53 2.12
Magnesium (mg) 0.653 0.598 0.0 0.0 1.224 3.245 0.213 5.932 23.728
Phosphorus (mg) 3.993 1.195 0.0 0.0 1.996 5.9 2.556 15.641 62.564
Potassium (mg) 10.466 5.826 0.36 0.101 13.846 29.205 2.556 62.36 249.44
Sodium (mg) 0.444 1.195 0.72 0.203 0.064 1.475 61.344 65.445 261.78
Zinc (mg) 0.03 0.0 0.0 0.0 0.01 0.04 0.01 0.1 0.4
Copper (mg) 0.008 0.001 0.0 0.0 0.008 0.003 0.0 0.021 0.084
Manganese (mg) 0.044 0.007 0.0 0.0 0.016 0.035 0.0 0.103 0.412
Selenium (mcg) 0.4 n/a 0.0 0.0 0.0 0.1 0.1 0.6 2.4
Vitamin A, IU (IU) 0.235 0.0 0.0 0.0 51.456 0.0 266.144 317.834 1271.336
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 71.462 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.576 0.0 72.846 75.422 301.688
Beta Carotene (mcg) 0.131 n/a 0.0 0.0 29.302 0.0 16.827 46.26 185.04
Vitamin E (mg) 0.0 n/a 5.17 1.45 0.03 0.0 0.25 6.9 27.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.964 5.964 23.856
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.418 n/a 0.0 0.0 31.685 0.0 0.0 32.102 128.408
Tocopherol, beta (mg) n/a n/a 0.04 0.01 n/a n/a 0.0 0.05 0.2
Tocopherol, gamma (mg) n/a n/a 0.3 0.08 n/a n/a 0.0 0.38 1.52
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.1 0.0 0.0 2.9 0.0 0.0 3.7 14.8
Thiamin (mg) 0.005 n/a 0.0 0.0 0.009 0.003 0.001 0.018 0.072
Riboflavin (mg) 0.003 n/a 0.0 0.0 0.004 0.006 0.003 0.016 0.064
Niacin (mg) 0.018 n/a 0.0 0.0 0.072 0.05 0.004 0.145 0.58
Pantothenic acid (mg) 0.016 n/a 0.0 0.0 0.015 0.012 0.012 0.054 0.216
Vitamin B-6 (mg) 0.032 n/a 0.0 0.0 0.033 0.015 0.0 0.08 0.32
Folate (mcg) 0.078 n/a 0.0 0.0 3.027 0.295 0.32 3.72 14.88
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.6 n/a 0.1 0.0 0.5 1.5 2.0 4.7 18.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.0 0.001 n/a 0.001 0.004 0.016
Threonine (g) 0.004 n/a 0.0 0.0 0.003 n/a 0.004 0.012 0.048
Isoleucine (g) 0.006 n/a 0.0 0.0 0.003 n/a 0.005 0.014 0.056
Leucine (g) 0.008 n/a 0.0 0.0 0.005 n/a 0.009 0.021 0.084
Lysine (g) 0.007 n/a 0.0 0.0 0.004 n/a 0.007 0.018 0.072
Methionine (g) 0.002 n/a 0.0 0.0 0.001 n/a 0.002 0.006 0.024
Cystine (g) 0.002 n/a 0.0 0.0 0.002 n/a 0.001 0.005 0.02
Phenylalanine (g) 0.005 n/a 0.0 0.0 0.003 n/a 0.004 0.012 0.048
Tyrosine (g) 0.002 n/a 0.0 0.0 0.002 n/a 0.004 0.008 0.032
Valine (g) 0.008 n/a 0.0 0.0 0.004 n/a 0.006 0.018 0.072
Arginine (g) 0.016 n/a 0.0 0.0 0.004 n/a 0.003 0.024 0.096
Histidine (g) 0.003 n/a 0.0 0.0 0.002 n/a 0.002 0.007 0.028
Alanine (g) 0.003 n/a 0.0 0.0 0.004 n/a 0.003 0.01 0.04
Aspartic acid (g) 0.013 n/a 0.0 0.0 0.012 n/a 0.006 0.031 0.124
Glutamic acid (g) 0.021 n/a 0.0 0.0 0.012 n/a 0.019 0.052 0.208
Glycine (g) 0.005 n/a 0.0 0.0 0.003 n/a 0.002 0.011 0.044
Proline (g) 0.003 n/a 0.0 0.0 0.004 n/a 0.009 0.015 0.06
Serine (g) 0.005 n/a 0.0 0.0 0.003 n/a 0.005 0.014 0.056
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 22.898 22.898 91.592
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 4.972 1.398 0.004 0.0 5.471 11.847 47.388
Phytosterols (mg) n/a n/a 79.56 22.376 n/a n/a n/a 101.936 407.744
Monounsaturated Fat (g) 0.0 n/a 26.266 7.387 0.002 0.0 2.239 35.894 143.576
Polyunsaturated (g) 0.007 n/a 3.787 1.065 0.021 0.0 0.324 5.203 20.812