Receta Haddock Fish Cakes With Lime Leaves And Dipping Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	shallot 0.0g	garlic 2.61g	coriander 0.0g	haddock 225.0g	vinegar 45.0g	sugar 25.2g	soy sauce 8.0g	chili 0.0g	chili 16.43g	coriander 2.5g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.17	n/a	42.55	0.0	0.0	0.5	n/a	0.33	0.31	43.85	87.7
Total Fat (g)	n/a	0.01	n/a	1.62	0.0	0.0	0.0	n/a	0.03	0.44	2.11	4.22
Carbohydrates (g)	n/a	0.86	n/a	0.0	0.42	25.19	0.61	n/a	1.55	1.37	30.01	60.02
Ash (g)	n/a	0.04	n/a	2.72	n/a	0.0	1.22	n/a	0.1	0.15	4.24	8.48
Calories (kcal)	n/a	3.889	n/a	195.75	9.45	97.524	4.24	n/a	6.57	7.45	324.873	649.746
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	n/a	1.53	n/a	179.82	42.21	0.01	5.66	n/a	14.41	0.22	243.87	487.74
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.03	n/a	0.0	0.18	25.18	0.14	n/a	0.84	n/a	26.36	52.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	n/a	0.0	0.0	0.0	0.1	n/a	0.2	1.0	1.4	2.8
Calcium (mg)	n/a	4.724	n/a	74.25	3.15	0.252	1.52	n/a	2.957	17.725	104.578	209.156
Iron (mg)	n/a	0.04	n/a	2.36	0.09	0.0	0.15	n/a	0.2	0.41	3.26	6.52
Magnesium (mg)	n/a	0.653	n/a	87.75	2.25	0.0	3.44	n/a	4.106	8.25	106.449	212.898
Phosphorus (mg)	n/a	3.993	n/a	423.0	3.6	0.0	10.0	n/a	7.556	10.225	458.374	916.748
Potassium (mg)	n/a	10.466	n/a	699.75	32.85	0.504	17.36	n/a	55.845	31.675	848.45	1696.9
Sodium (mg)	n/a	0.444	n/a	153.0	2.25	0.0	450.96	n/a	1.15	0.875	608.678	1217.356
Zinc (mg)	n/a	0.03	n/a	0.83	0.02	0.0	0.04	n/a	0.05	0.12	1.09	2.18
Copper (mg)	n/a	0.008	n/a	0.068	0.005	0.0	0.008	n/a	0.028	0.025	0.14	0.28
Manganese (mg)	n/a	0.044	n/a	0.068	n/a	0.0	0.034	n/a	0.039	0.048	0.232	0.464
Selenium (mcg)	n/a	0.4	n/a	68.0	0.0	0.2	0.0	n/a	0.1	0.7	69.3	138.6
Vitamin A, IU (IU)	n/a	0.235	n/a	128.25	n/a	0.0	0.0	n/a	193.651	0.0	322.136	644.272
Retinol (mcg)	n/a	0.0	n/a	38.25	0.0	0.0	0.0	n/a	0.0	0.0	38.25	76.5
Vitamin A, RAE (mcg_RAE)	n/a	0.0	n/a	38.25	0.0	0.0	0.0	n/a	9.691	0.0	47.941	95.882
Beta Carotene (mcg)	n/a	0.131	n/a	0.0	0.0	0.0	0.0	n/a	110.212	n/a	110.342	220.684
Vitamin E (mg)	n/a	0.0	n/a	0.88	0.0	0.0	0.0	n/a	0.11	n/a	0.99	1.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.418	n/a	0.0	0.0	0.0	0.0	n/a	119.081	n/a	119.499	238.998
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.8	n/a	0.0	0.0	0.0	0.0	n/a	39.8	0.5	41.2	82.4
Thiamin (mg)	n/a	0.005	n/a	0.09	0.0	0.0	0.002	n/a	0.015	0.006	0.118	0.236
Riboflavin (mg)	n/a	0.003	n/a	0.09	0.0	0.005	0.014	n/a	0.015	0.007	0.134	0.268
Niacin (mg)	n/a	0.018	n/a	8.55	0.0	0.0	0.176	n/a	0.156	0.053	8.954	17.908
Pantothenic acid (mg)	n/a	0.016	n/a	0.293	n/a	0.0	0.024	n/a	0.01	n/a	0.342	0.684
Vitamin B-6 (mg)	n/a	0.032	n/a	0.675	0.0	0.0	0.012	n/a	0.046	n/a	0.765	1.53
Folate (mcg)	n/a	0.078	n/a	27.0	0.0	0.0	1.12	n/a	3.778	0.0	31.976	63.952
Vitamin B-12 (mcg)	n/a	0.0	n/a	2.7	0.0	0.0	0.0	n/a	0.0	0.0	2.7	5.4
Choline (mg)	n/a	0.6	n/a	146.3	0.0	0.0	1.5	n/a	1.8	n/a	150.1	300.2
Folic acid (mcg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	n/a	0.473	n/a	n/a	0.007	n/a	0.005	n/a	0.486	0.972
Threonine (g)	n/a	0.004	n/a	1.868	n/a	n/a	0.02	n/a	0.011	n/a	1.903	3.806
Isoleucine (g)	n/a	0.006	n/a	1.958	n/a	n/a	0.024	n/a	0.011	n/a	1.999	3.998
Leucine (g)	n/a	0.008	n/a	3.465	n/a	n/a	0.04	n/a	0.018	n/a	3.531	7.062
Lysine (g)	n/a	0.007	n/a	3.915	n/a	n/a	0.029	n/a	0.015	n/a	3.966	7.932
Methionine (g)	n/a	0.002	n/a	1.26	n/a	n/a	0.007	n/a	0.003	n/a	1.273	2.546
Cystine (g)	n/a	0.002	n/a	0.45	n/a	n/a	0.009	n/a	0.007	n/a	0.467	0.934
Phenylalanine (g)	n/a	0.005	n/a	1.665	n/a	n/a	0.026	n/a	0.01	n/a	1.706	3.412
Tyrosine (g)	n/a	0.002	n/a	1.44	n/a	n/a	0.018	n/a	0.007	n/a	1.467	2.934
Valine (g)	n/a	0.008	n/a	2.183	n/a	n/a	0.025	n/a	0.013	n/a	2.228	4.456
Arginine (g)	n/a	0.016	n/a	2.543	n/a	n/a	0.034	n/a	0.016	n/a	2.61	5.22
Histidine (g)	n/a	0.003	n/a	1.26	n/a	n/a	0.013	n/a	0.007	n/a	1.282	2.564
Alanine (g)	n/a	0.003	n/a	2.565	n/a	n/a	0.022	n/a	0.013	n/a	2.604	5.208
Aspartic acid (g)	n/a	0.013	n/a	4.365	n/a	n/a	0.054	n/a	0.048	n/a	4.479	8.958
Glutamic acid (g)	n/a	0.021	n/a	6.345	n/a	n/a	0.118	n/a	0.043	n/a	6.527	13.054
Glycine (g)	n/a	0.005	n/a	2.048	n/a	n/a	0.022	n/a	0.011	n/a	2.087	4.174
Proline (g)	n/a	0.003	n/a	1.508	n/a	n/a	0.037	n/a	0.015	n/a	1.562	3.124
Serine (g)	n/a	0.005	n/a	1.733	n/a	n/a	0.029	n/a	0.013	n/a	1.779	3.558
Cholesterol (mg)	n/a	0.0	n/a	128.25	0.0	0.0	0.0	n/a	0.0	0.0	128.25	256.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.002	n/a	0.293	0.0	0.0	0.001	n/a	0.003	0.025	0.324	0.648
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.15	1.15	2.3
Monounsaturated Fat (g)	n/a	0.0	n/a	0.27	0.0	0.0	0.001	n/a	0.002	0.34	0.612	1.224
Polyunsaturated (g)	n/a	0.007	n/a	0.54	0.0	0.0	0.002	n/a	0.018	0.044	0.61	1.22