Receta Haddock In Mushroom Cheese Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
haddock
170.1g |
cream of mushroom soup
75.75g |
cheddar cheese
33.0g |
sherry
14.75g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 32.17 | 1.22 | 8.22 | 0.03 | n/a | 41.63 | 166.52 |
| Total Fat (g) | 1.22 | 4.46 | 10.94 | 0.0 | n/a | 16.62 | 66.48 |
| Carbohydrates (g) | 0.0 | 5.09 | 0.42 | 2.02 | n/a | 7.53 | 30.12 |
| Ash (g) | 2.06 | 1.46 | 1.3 | n/a | n/a | 4.82 | 19.28 |
| Calories (kcal) | 147.985 | 64.388 | 132.99 | 23.6 | n/a | 368.962 | 1475.848 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.32 |
| Maltose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | n/a | 2.3 | 9.2 |
| Water (g) | 135.94 | 63.52 | 12.13 | 10.4 | n/a | 221.99 | 887.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.11 | 0.17 | 1.15 | n/a | 2.43 | 9.72 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Calcium (mg) | 56.132 | 9.09 | 237.93 | 1.18 | n/a | 304.332 | 1217.328 |
| Iron (mg) | 1.79 | 0.84 | 0.22 | 0.04 | n/a | 2.89 | 11.56 |
| Magnesium (mg) | 66.338 | 3.03 | 9.24 | 1.328 | n/a | 79.936 | 319.744 |
| Phosphorus (mg) | 319.783 | 19.695 | 168.96 | 1.328 | n/a | 509.766 | 2039.064 |
| Potassium (mg) | 529.003 | 46.965 | 32.34 | 13.57 | n/a | 621.878 | 2487.512 |
| Sodium (mg) | 115.666 | 488.588 | 204.93 | 1.328 | n/a | 810.511 | 3242.044 |
| Zinc (mg) | 0.63 | 0.15 | 1.03 | 0.01 | n/a | 1.82 | 7.28 |
| Copper (mg) | 0.051 | 0.114 | 0.01 | 0.007 | n/a | 0.182 | 0.728 |
| Manganese (mg) | 0.051 | 0.061 | 0.003 | n/a | n/a | 0.115 | 0.46 |
| Selenium (mcg) | 51.4 | 1.8 | 4.6 | 0.1 | n/a | 57.8 | 231.2 |
| Vitamin A, IU (IU) | 96.956 | 21.968 | 330.66 | n/a | n/a | 449.583 | 1798.332 |
| Retinol (mcg) | 28.917 | 6.06 | 85.14 | 0.0 | n/a | 120.117 | 480.468 |
| Vitamin A, RAE (mcg_RAE) | 28.917 | 6.06 | 87.45 | 0.0 | n/a | 122.427 | 489.708 |
| Beta Carotene (mcg) | 0.0 | 1.515 | 28.05 | 0.0 | n/a | 29.565 | 118.26 |
| Vitamin E (mg) | 0.66 | 0.61 | 0.1 | 0.0 | n/a | 1.37 | 5.48 |
| Vitamin D (IU) | n/a | n/a | 3.96 | n/a | n/a | 3.96 | 15.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.758 | 0.0 | 0.0 | n/a | 0.758 | 3.032 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Thiamin (mg) | 0.068 | 0.03 | 0.01 | 0.003 | n/a | 0.111 | 0.444 |
| Riboflavin (mg) | 0.068 | 0.038 | 0.125 | 0.003 | n/a | 0.234 | 0.936 |
| Niacin (mg) | 6.464 | 0.318 | 0.026 | 0.031 | n/a | 6.839 | 27.356 |
| Pantothenic acid (mg) | 0.221 | 0.174 | 0.135 | n/a | n/a | 0.531 | 2.124 |
| Vitamin B-6 (mg) | 0.51 | 0.0 | 0.023 | 0.0 | n/a | 0.533 | 2.132 |
| Folate (mcg) | 20.412 | 1.515 | 5.94 | 0.0 | n/a | 27.867 | 111.468 |
| Vitamin B-12 (mcg) | 2.04 | 0.0 | 0.27 | 0.0 | n/a | 2.32 | 9.28 |
| Choline (mg) | 110.6 | 7.3 | 5.4 | 0.7 | n/a | 124.1 | 496.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.357 | 0.015 | 0.106 | n/a | n/a | 0.478 | 1.912 |
| Threonine (g) | 1.412 | 0.045 | 0.294 | n/a | n/a | 1.751 | 7.004 |
| Isoleucine (g) | 1.48 | 0.061 | 0.512 | n/a | n/a | 2.052 | 8.208 |
| Leucine (g) | 2.62 | 0.098 | 0.789 | n/a | n/a | 3.507 | 14.028 |
| Lysine (g) | 2.96 | 0.068 | 0.683 | n/a | n/a | 3.711 | 14.844 |
| Methionine (g) | 0.953 | 0.023 | 0.215 | n/a | n/a | 1.19 | 4.76 |
| Cystine (g) | 0.34 | 0.015 | 0.043 | n/a | n/a | 0.398 | 1.592 |
| Phenylalanine (g) | 1.259 | 0.053 | 0.432 | n/a | n/a | 1.744 | 6.976 |
| Tyrosine (g) | 1.089 | 0.045 | 0.396 | n/a | n/a | 1.53 | 6.12 |
| Valine (g) | 1.65 | 0.068 | 0.548 | n/a | n/a | 2.266 | 9.064 |
| Arginine (g) | 1.922 | 0.053 | 0.31 | n/a | n/a | 2.285 | 9.14 |
| Histidine (g) | 0.953 | 0.03 | 0.287 | n/a | n/a | 1.27 | 5.08 |
| Alanine (g) | 1.939 | 0.045 | 0.231 | n/a | n/a | 2.216 | 8.864 |
| Aspartic acid (g) | 3.3 | 0.083 | 0.528 | n/a | n/a | 3.911 | 15.644 |
| Glutamic acid (g) | 4.797 | 0.28 | 2.01 | n/a | n/a | 7.087 | 28.348 |
| Glycine (g) | 1.548 | 0.038 | 0.142 | n/a | n/a | 1.728 | 6.912 |
| Proline (g) | 1.14 | 0.106 | 0.927 | n/a | n/a | 2.173 | 8.692 |
| Serine (g) | 1.31 | 0.061 | 0.482 | n/a | n/a | 1.852 | 7.408 |
| Cholesterol (mg) | 96.956 | 0.0 | 34.65 | 0.0 | n/a | 131.606 | 526.424 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.221 | 1.045 | 6.96 | 0.0 | n/a | 8.226 | 32.904 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.204 | 0.841 | 3.099 | 0.0 | n/a | 4.144 | 16.576 |
| Polyunsaturated (g) | 0.408 | 1.083 | 0.31 | 0.0 | n/a | 1.802 | 7.208 |