Receta Hae Mee, Prawn Noodle, or Penang Hokkien Noodle - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chilies.
1.22g |
garlic
0.44g |
peanut oil
4.5g |
shrimp
41.67g |
chicken legs
73.0g |
water
237.0g |
sea salt
0.0g |
topping
0.0g |
shrimp
33.33g |
chili
0.43g |
bean sprouts
20.83g |
eggs
22.0g |
shallots
0.0g |
chilies
43.8g |
chilies
10.95g |
shallots
13.2g |
peanut oil
3.38g |
sea salt
0.13g |
sugar
0.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.03 | 0.0 | 8.46 | 13.25 | 0.0 | n/a | n/a | 6.77 | 0.05 | 0.63 | 2.77 | n/a | 0.88 | 0.22 | 0.33 | 0.0 | 0.0 | 0.0 | 33.41 | 400.92 |
Total Fat (g) | 0.0 | 0.0 | 4.5 | 0.72 | 8.85 | 0.0 | n/a | n/a | 0.58 | 0.07 | 0.04 | 2.19 | n/a | 0.09 | 0.02 | 0.01 | 3.38 | 0.0 | 0.0 | 20.44 | 245.28 |
Carbohydrates (g) | 0.12 | 0.14 | 0.0 | 0.38 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.24 | 1.24 | 0.17 | n/a | 4.14 | 1.04 | 2.22 | 0.0 | 0.0 | 0.7 | 10.68 | 128.16 |
Ash (g) | 0.01 | 0.01 | 0.0 | 0.5 | 0.62 | 0.24 | n/a | n/a | 0.4 | 0.04 | 0.09 | 0.19 | n/a | 0.26 | 0.07 | 0.11 | 0.0 | 0.12 | 0.0 | 2.65 | 31.8 |
Calories (kcal) | 0.487 | 0.648 | 39.78 | 44.167 | 136.51 | 0.0 | n/a | n/a | 35.333 | 1.361 | 6.25 | 31.46 | n/a | 17.52 | 4.38 | 9.504 | 29.835 | 0.0 | 2.709 | 359.943 | 4319.316 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.48 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.07 | 0.25 | 0.0 | 31.61 | 51.03 | 236.76 | n/a | n/a | 25.29 | 0.03 | 18.83 | 16.68 | n/a | 38.43 | 9.61 | 10.53 | 0.0 | 0.0 | 0.0 | 440.14 | 5281.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.86 | 0.17 | n/a | 2.23 | 0.56 | n/a | 0.0 | 0.0 | 0.7 | 4.62 | 55.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.219 | 0.787 | 0.0 | 21.667 | 7.3 | 7.11 | n/a | n/a | 17.333 | 1.205 | 2.708 | 11.66 | n/a | 7.884 | 1.971 | 4.884 | 0.0 | 0.03 | 0.007 | 84.765 | 1017.18 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 1.0 | 0.74 | 0.0 | n/a | n/a | 0.8 | 0.06 | 0.19 | 0.4 | n/a | 0.53 | 0.13 | 0.16 | 0.0 | 0.0 | 0.0 | 4.04 | 48.48 |
Magnesium (mg) | 0.304 | 0.109 | 0.0 | 15.417 | 15.33 | 2.37 | n/a | n/a | 12.333 | 0.737 | 4.375 | 2.64 | n/a | 10.95 | 2.738 | 2.772 | 0.0 | 0.001 | 0.0 | 70.075 | 840.9 |
Phosphorus (mg) | 0.56 | 0.666 | 0.0 | 85.417 | 108.77 | 0.0 | n/a | n/a | 68.333 | 1.313 | 11.25 | 42.02 | n/a | 20.148 | 5.037 | 7.92 | 0.0 | 0.0 | 0.0 | 351.433 | 4217.196 |
Potassium (mg) | 4.137 | 1.744 | 0.0 | 77.083 | 144.54 | 0.0 | n/a | n/a | 61.667 | 8.303 | 31.042 | 29.48 | n/a | 148.92 | 37.23 | 44.088 | 0.0 | 0.01 | 0.014 | 588.257 | 7059.084 |
Sodium (mg) | 0.085 | 0.074 | 0.0 | 61.667 | 57.67 | 9.48 | n/a | n/a | 49.333 | 4.377 | 1.25 | 30.8 | n/a | 3.066 | 0.767 | 1.584 | 0.0 | 48.448 | 0.0 | 268.6 | 3223.2 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.46 | 1.29 | 0.02 | n/a | n/a | 0.37 | 0.01 | 0.09 | 0.24 | n/a | 0.13 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 2.72 | 32.64 |
Copper (mg) | 0.002 | 0.001 | 0.0 | 0.108 | 0.044 | 0.024 | n/a | n/a | 0.087 | 0.002 | 0.033 | 0.022 | n/a | 0.074 | 0.019 | 0.012 | 0.0 | 0.0 | 0.0 | 0.428 | 5.136 |
Manganese (mg) | 0.003 | 0.007 | n/a | 0.021 | 0.015 | 0.0 | n/a | n/a | 0.017 | 0.009 | 0.04 | 0.009 | n/a | 0.105 | 0.026 | 0.038 | n/a | 0.0 | 0.0 | 0.29 | 3.48 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 15.8 | 9.6 | 0.0 | n/a | n/a | 12.7 | 0.0 | 0.1 | 7.0 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 45.7 | 548.4 |
Vitamin A, IU (IU) | 14.345 | 0.039 | 0.0 | 75.0 | 89.79 | 0.0 | n/a | n/a | 60.0 | 128.483 | 4.375 | 107.14 | n/a | 516.402 | 129.101 | 157.08 | 0.0 | 0.0 | 0.0 | 1281.754 | 15381.048 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 22.5 | 27.01 | 0.0 | n/a | n/a | 18.0 | 0.0 | 0.0 | 30.58 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98.09 | 1177.08 |
Vitamin A, RAE (mcg_RAE) | 0.718 | 0.0 | 0.0 | 22.5 | 27.01 | 0.0 | n/a | n/a | 18.0 | 6.426 | 0.208 | 30.8 | n/a | 25.842 | 6.461 | 7.92 | 0.0 | 0.0 | 0.0 | 145.885 | 1750.62 |
Beta Carotene (mcg) | 8.164 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 65.0 | 1.25 | 2.2 | n/a | 293.898 | 73.475 | n/a | 0.0 | 0.0 | 0.0 | 444.008 | 5328.096 |
Vitamin E (mg) | 0.01 | 0.0 | 0.71 | 0.46 | 0.32 | 0.0 | n/a | n/a | 0.37 | 0.13 | 0.02 | 0.21 | n/a | 0.3 | 0.08 | n/a | 0.53 | 0.0 | 0.0 | 3.13 | 37.56 |
Vitamin D (IU) | n/a | n/a | n/a | 63.333 | n/a | 0.0 | n/a | n/a | 50.667 | n/a | n/a | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 121.7 | 1460.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.091 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.091 | 1.092 |
Lutein + zeaxanthin (mcg) | 8.821 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.343 | 0.0 | 72.82 | n/a | 317.55 | 79.388 | n/a | 0.0 | 0.0 | 0.0 | 479.991 | 5759.892 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | 0.72 | 0.04 | n/a | n/a | n/a | n/a | 0.03 | 0.01 | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.54 | n/a | n/a | 1.45 | 17.4 |
Tocopherol, delta (mg) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.11 | 1.32 |
Vitamin C (mg) | 3.0 | 0.1 | 0.0 | 0.8 | 1.8 | 0.0 | n/a | n/a | 0.7 | 0.3 | 2.8 | 0.0 | n/a | 106.2 | 26.6 | 1.1 | 0.0 | 0.0 | 0.0 | 143.3 | 1719.6 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.013 | 0.051 | 0.0 | n/a | n/a | 0.01 | 0.002 | 0.017 | 0.015 | n/a | 0.039 | 0.01 | 0.008 | 0.0 | 0.0 | 0.0 | 0.166 | 1.992 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.013 | 0.117 | 0.0 | n/a | n/a | 0.01 | 0.003 | 0.025 | 0.106 | n/a | 0.039 | 0.01 | 0.003 | 0.0 | 0.0 | 0.0 | 0.327 | 3.924 |
Niacin (mg) | 0.012 | 0.003 | 0.0 | 1.063 | 3.971 | 0.0 | n/a | n/a | 0.85 | 0.034 | 0.156 | 0.015 | n/a | 0.416 | 0.104 | 0.026 | 0.0 | 0.0 | 0.0 | 6.651 | 79.812 |
Pantothenic acid (mg) | 0.001 | 0.003 | 0.0 | 0.117 | 0.81 | 0.0 | n/a | n/a | 0.093 | n/a | 0.079 | 0.317 | n/a | 0.026 | 0.007 | 0.038 | 0.0 | 0.0 | 0.0 | 1.491 | 17.892 |
Vitamin B-6 (mg) | 0.003 | 0.005 | 0.0 | 0.042 | 0.212 | 0.0 | n/a | n/a | 0.033 | 0.016 | 0.019 | 0.031 | n/a | 0.123 | 0.031 | 0.046 | 0.0 | 0.0 | 0.0 | 0.56 | 6.72 |
Folate (mcg) | 0.28 | 0.013 | 0.0 | 1.25 | 8.03 | 0.0 | n/a | n/a | 1.0 | 0.433 | 12.708 | 10.34 | n/a | 10.074 | 2.519 | 4.488 | 0.0 | 0.0 | 0.0 | 51.135 | 613.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.23 | 0.0 | n/a | n/a | 0.39 | 0.0 | 0.0 | 0.28 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.39 | 16.68 |
Choline (mg) | 0.1 | 0.1 | 0.0 | 33.7 | 41.3 | 0.0 | n/a | n/a | 27.0 | 0.3 | 3.0 | 55.2 | n/a | 4.9 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 166.8 | 2001.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.117 | 0.146 | n/a | n/a | n/a | 0.093 | n/a | 0.008 | 0.037 | n/a | 0.013 | 0.003 | 0.004 | 0.0 | 0.0 | n/a | 0.423 | 5.076 |
Threonine (g) | 0.001 | 0.001 | 0.0 | 0.342 | 0.548 | n/a | n/a | n/a | 0.273 | n/a | 0.017 | 0.123 | n/a | 0.031 | 0.008 | 0.013 | 0.0 | 0.0 | n/a | 1.355 | 16.26 |
Isoleucine (g) | 0.001 | 0.001 | 0.0 | 0.413 | 0.664 | n/a | n/a | n/a | 0.33 | n/a | 0.027 | 0.147 | n/a | 0.031 | 0.008 | 0.015 | 0.0 | 0.0 | n/a | 1.636 | 19.632 |
Leucine (g) | 0.001 | 0.001 | 0.0 | 0.671 | 0.971 | n/a | n/a | n/a | 0.537 | n/a | 0.038 | 0.24 | n/a | 0.048 | 0.012 | 0.02 | 0.0 | 0.0 | n/a | 2.538 | 30.456 |
Lysine (g) | 0.001 | 0.001 | 0.0 | 0.738 | 1.08 | n/a | n/a | n/a | 0.59 | n/a | 0.035 | 0.2 | n/a | 0.039 | 0.01 | 0.017 | 0.0 | 0.0 | n/a | 2.712 | 32.544 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.238 | 0.358 | n/a | n/a | n/a | 0.19 | n/a | 0.006 | 0.084 | n/a | 0.009 | 0.002 | 0.004 | 0.0 | 0.0 | n/a | 0.891 | 10.692 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.096 | 0.175 | n/a | n/a | n/a | 0.077 | n/a | 0.004 | 0.059 | n/a | 0.018 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.434 | 5.208 |
Phenylalanine (g) | 0.001 | 0.001 | 0.0 | 0.358 | 0.518 | n/a | n/a | n/a | 0.287 | n/a | 0.025 | 0.15 | n/a | 0.026 | 0.007 | 0.011 | 0.0 | 0.0 | n/a | 1.383 | 16.596 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.283 | 0.431 | n/a | n/a | n/a | 0.227 | n/a | 0.01 | 0.11 | n/a | 0.018 | 0.004 | 0.009 | 0.0 | 0.0 | n/a | 1.093 | 13.116 |
Valine (g) | 0.001 | 0.001 | 0.0 | 0.4 | 0.642 | n/a | n/a | n/a | 0.32 | n/a | 0.027 | 0.189 | n/a | 0.035 | 0.009 | 0.015 | 0.0 | 0.0 | n/a | 1.639 | 19.668 |
Arginine (g) | 0.001 | 0.003 | 0.0 | 0.742 | 0.825 | n/a | n/a | n/a | 0.593 | n/a | 0.042 | 0.18 | n/a | 0.044 | 0.011 | 0.024 | 0.0 | 0.0 | n/a | 2.464 | 29.568 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.171 | 0.394 | n/a | n/a | n/a | 0.137 | n/a | 0.015 | 0.068 | n/a | 0.018 | 0.004 | 0.005 | 0.0 | 0.0 | n/a | 0.813 | 9.756 |
Alanine (g) | 0.001 | 0.001 | 0.0 | 0.479 | 0.767 | n/a | n/a | n/a | 0.383 | n/a | 0.021 | 0.163 | n/a | 0.035 | 0.009 | 0.015 | 0.0 | 0.0 | n/a | 1.872 | 22.464 |
Aspartic acid (g) | 0.004 | 0.002 | 0.0 | 0.875 | 1.183 | n/a | n/a | n/a | 0.7 | n/a | 0.1 | 0.293 | n/a | 0.127 | 0.032 | 0.03 | 0.0 | 0.0 | n/a | 3.345 | 40.14 |
Glutamic acid (g) | 0.003 | 0.004 | 0.0 | 1.446 | 1.942 | n/a | n/a | n/a | 1.157 | n/a | 0.033 | 0.37 | n/a | 0.114 | 0.028 | 0.069 | 0.0 | 0.0 | n/a | 5.165 | 61.98 |
Glycine (g) | 0.001 | 0.001 | 0.0 | 0.513 | 0.832 | n/a | n/a | n/a | 0.41 | n/a | 0.013 | 0.095 | n/a | 0.031 | 0.008 | 0.016 | 0.0 | 0.0 | n/a | 1.918 | 23.016 |
Proline (g) | 0.001 | 0.0 | 0.0 | 0.279 | 0.635 | n/a | n/a | n/a | 0.223 | n/a | n/a | 0.112 | n/a | 0.039 | 0.01 | 0.022 | 0.0 | 0.0 | n/a | 1.323 | 15.876 |
Serine (g) | 0.001 | 0.001 | 0.0 | 0.333 | 0.467 | n/a | n/a | n/a | 0.267 | n/a | 0.006 | 0.213 | n/a | 0.035 | 0.009 | 0.015 | 0.0 | 0.0 | n/a | 1.347 | 16.164 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 63.333 | 60.59 | 0.0 | n/a | n/a | 50.667 | 0.0 | 0.0 | 93.06 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 267.65 | 3211.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Saturated Fat (g) | 0.0 | 0.0 | 0.761 | 0.138 | 2.489 | 0.0 | n/a | n/a | 0.11 | 0.013 | 0.01 | 0.682 | n/a | 0.009 | 0.002 | 0.003 | 0.57 | 0.0 | 0.0 | 4.787 | 57.444 |
Phytosterols (mg) | n/a | n/a | 9.315 | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | 3.125 | n/a | n/a | n/a | n/a | 0.66 | 6.986 | 0.0 | n/a | 20.446 | 245.352 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.079 | 0.104 | 3.57 | 0.0 | n/a | n/a | 0.083 | 0.015 | 0.004 | 0.838 | n/a | 0.004 | 0.001 | 0.001 | 1.559 | 0.0 | 0.0 | 8.26 | 99.12 |
Polyunsaturated (g) | 0.001 | 0.001 | 1.44 | 0.279 | 1.935 | 0.0 | n/a | n/a | 0.223 | 0.032 | 0.013 | 0.299 | n/a | 0.048 | 0.012 | 0.005 | 1.08 | 0.0 | 0.0 | 5.369 | 64.428 |