Receta Hahn's Veal Chops, Milan Style - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bread crumbs
20.25g |
parmesan cheese
8.33g |
eggs
24.64g |
salt
0.0g |
butter
14.19g |
lemon
7.69g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.7 | 3.2 | 3.1 | n/a | 0.12 | 0.08 | 9.21 | 36.84 |
| Total Fat (g) | 1.07 | 2.38 | 2.45 | n/a | 11.51 | 0.02 | 17.44 | 69.76 |
| Carbohydrates (g) | 14.58 | 0.34 | 0.19 | n/a | 0.01 | 0.72 | 15.83 | 63.32 |
| Ash (g) | 0.58 | 0.67 | 0.21 | n/a | 0.3 | 0.02 | 1.78 | 7.12 |
| Calories (kcal) | 79.988 | 35.913 | 35.235 | n/a | 101.724 | 2.229 | 255.089 | 1020.356 |
| Starch (g) | 12.08 | n/a | n/a | n/a | n/a | n/a | 12.08 | 48.32 |
| Sucrose (g) | 0.0 | 0.01 | 0.03 | n/a | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | 0.37 | 0.01 | 0.05 | n/a | n/a | n/a | 0.43 | 1.72 |
| Fructose (g) | 0.5 | 0.01 | 0.03 | n/a | n/a | n/a | 0.54 | 2.16 |
| Lactose (g) | 0.0 | 0.01 | 0.03 | n/a | n/a | n/a | 0.04 | 0.16 |
| Maltose (g) | 0.39 | 0.01 | 0.03 | n/a | n/a | n/a | 0.43 | 1.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.32 | 1.74 | 18.69 | n/a | 2.25 | 6.84 | 30.83 | 123.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.26 | 0.07 | 0.19 | n/a | 0.01 | 0.19 | 1.72 | 6.88 |
| Galactose (g) | 0.0 | 0.01 | 0.03 | n/a | n/a | n/a | 0.04 | 0.16 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.1 | 4.4 |
| Calcium (mg) | 37.058 | 92.407 | 13.059 | n/a | 3.405 | 1.998 | 147.927 | 591.708 |
| Iron (mg) | 0.98 | 0.07 | 0.45 | n/a | 0.0 | 0.05 | 1.55 | 6.2 |
| Magnesium (mg) | 8.708 | 3.166 | 2.957 | n/a | 0.284 | 0.615 | 15.729 | 62.916 |
| Phosphorus (mg) | 33.413 | 60.744 | 47.062 | n/a | 3.405 | 1.23 | 145.853 | 583.412 |
| Potassium (mg) | 39.69 | 10.416 | 33.018 | n/a | 3.405 | 10.605 | 97.134 | 388.536 |
| Sodium (mg) | 148.23 | 127.404 | 34.496 | n/a | 81.72 | 0.154 | 392.004 | 1568.016 |
| Zinc (mg) | 0.29 | 0.32 | 0.27 | n/a | 0.01 | 0.0 | 0.91 | 3.64 |
| Copper (mg) | 0.053 | 0.02 | 0.025 | n/a | 0.0 | 0.003 | 0.1 | 0.4 |
| Manganese (mg) | 0.186 | 0.007 | 0.01 | n/a | 0.0 | 0.002 | 0.206 | 0.824 |
| Selenium (mcg) | 5.1 | 1.5 | 7.8 | n/a | 0.1 | 0.0 | 14.6 | 58.4 |
| Vitamin A, IU (IU) | 0.0 | 36.83 | 119.997 | n/a | 354.546 | 1.691 | 513.063 | 2052.252 |
| Retinol (mcg) | 0.0 | 9.749 | 34.25 | n/a | 95.198 | 0.0 | 139.197 | 556.788 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 9.999 | 34.496 | n/a | 97.043 | 0.077 | 141.614 | 566.456 |
| Beta Carotene (mcg) | 0.0 | 2.583 | 2.464 | n/a | 22.416 | 0.231 | 27.694 | 110.776 |
| Vitamin E (mg) | 0.02 | 0.02 | 0.24 | n/a | 0.33 | 0.01 | 0.62 | 2.48 |
| Vitamin D (IU) | n/a | n/a | 8.624 | n/a | 7.945 | n/a | 16.569 | 66.276 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.558 | n/a | 0.0 | 0.845 | 82.404 | 329.616 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.15 | n/a | 0.12 | n/a | 0.0 | n/a | 0.28 | 1.12 |
| Tocopherol, delta (mg) | 0.04 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 4.1 | 16.4 |
| Thiamin (mg) | 0.196 | 0.002 | 0.017 | n/a | 0.001 | 0.003 | 0.221 | 0.884 |
| Riboflavin (mg) | 0.081 | 0.041 | 0.118 | n/a | 0.004 | 0.002 | 0.246 | 0.984 |
| Niacin (mg) | 1.343 | 0.009 | 0.017 | n/a | 0.006 | 0.008 | 1.382 | 5.528 |
| Pantothenic acid (mg) | 0.111 | 0.027 | 0.355 | n/a | 0.016 | 0.015 | 0.524 | 2.096 |
| Vitamin B-6 (mg) | 0.024 | 0.004 | 0.034 | n/a | 0.0 | 0.006 | 0.069 | 0.276 |
| Folate (mcg) | 21.668 | 0.833 | 11.581 | n/a | 0.426 | 0.845 | 35.353 | 141.412 |
| Vitamin B-12 (mcg) | 0.07 | 0.19 | 0.32 | n/a | 0.02 | 0.0 | 0.6 | 2.4 |
| Choline (mg) | 3.0 | 1.3 | 61.9 | n/a | 2.7 | 0.4 | 69.2 | 276.8 |
| Folic acid (mcg) | 16.605 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.605 | 66.42 |
| Tryptophan (g) | 0.032 | 0.043 | 0.042 | n/a | 0.001 | n/a | 0.119 | 0.476 |
| Threonine (g) | 0.087 | 0.122 | 0.138 | n/a | 0.006 | n/a | 0.352 | 1.408 |
| Isoleucine (g) | 0.109 | 0.164 | 0.165 | n/a | 0.007 | n/a | 0.446 | 1.784 |
| Leucine (g) | 0.194 | 0.31 | 0.269 | n/a | 0.011 | n/a | 0.784 | 3.136 |
| Lysine (g) | 0.087 | 0.248 | 0.224 | n/a | 0.01 | n/a | 0.57 | 2.28 |
| Methionine (g) | 0.047 | 0.085 | 0.094 | n/a | 0.003 | n/a | 0.228 | 0.912 |
| Cystine (g) | 0.057 | 0.01 | 0.067 | n/a | 0.001 | n/a | 0.135 | 0.54 |
| Phenylalanine (g) | 0.134 | 0.173 | 0.168 | n/a | 0.006 | n/a | 0.48 | 1.92 |
| Tyrosine (g) | 0.081 | 0.194 | 0.123 | n/a | 0.006 | n/a | 0.404 | 1.616 |
| Valine (g) | 0.122 | 0.21 | 0.212 | n/a | 0.009 | n/a | 0.552 | 2.208 |
| Arginine (g) | 0.111 | 0.131 | 0.202 | n/a | 0.004 | n/a | 0.448 | 1.792 |
| Histidine (g) | 0.061 | 0.091 | 0.076 | n/a | 0.003 | n/a | 0.231 | 0.924 |
| Alanine (g) | 0.097 | 0.097 | 0.182 | n/a | 0.004 | n/a | 0.38 | 1.52 |
| Aspartic acid (g) | 0.156 | 0.222 | 0.328 | n/a | 0.009 | n/a | 0.715 | 2.86 |
| Glutamic acid (g) | 0.834 | 0.725 | 0.414 | n/a | 0.026 | n/a | 1.999 | 7.996 |
| Glycine (g) | 0.099 | 0.063 | 0.106 | n/a | 0.003 | n/a | 0.271 | 1.084 |
| Proline (g) | 0.277 | 0.385 | 0.126 | n/a | 0.011 | n/a | 0.799 | 3.196 |
| Serine (g) | 0.134 | 0.191 | 0.239 | n/a | 0.007 | n/a | 0.571 | 2.284 |
| Cholesterol (mg) | 0.0 | 7.333 | 104.227 | n/a | 30.503 | 0.0 | 142.063 | 568.252 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.243 | 1.442 | 0.764 | n/a | 7.288 | 0.003 | 9.74 | 38.96 |
| Phytosterols (mg) | 1.62 | n/a | n/a | n/a | n/a | n/a | 1.62 | 6.48 |
| Monounsaturated Fat (g) | 0.207 | 0.698 | 0.939 | n/a | 2.982 | 0.001 | 4.827 | 19.308 |
| Polyunsaturated (g) | 0.417 | 0.097 | 0.335 | n/a | 0.431 | 0.007 | 1.288 | 5.152 |