Receta Hainanese Chicken Rice (Singapore Chicken Rice)
Ingredientes
- Chicken Breasts – 3, about 750 gms
- Onion – 1, small, quartered
- Spring Onion – 1, sliced
- Ginger – 1/2 inch piece
- Salt – 1 tsp
- Sesame Oil – 3/4 tsp
- Water – 2 litres
- For the rice:
- Basmati Rice – 250 gms
- Ginger – 1/2 inch piece, finely sliced
- Garlic – 4 cloves, crushed
- Oil – 3 tsp
- Sea Salt – 3/4 tsp
- Sesame Oil – 1 tsp
- To Serve:
- Lettuce – little, chopped (optional)
- Tomato – 1, finely sliced (optional)
- Cucumber – 100 gms, sliced
- Garlic Soy Sauce – as required
- Chilli Garlic Dipping Sauce (or Sweet Chilli Sauce) – as required
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1672g | |
Calories 1412 | |
Calories from Fat 322 | 23% |
Total Fat 36.31g | 45% |
Saturated Fat 6.35g | 25% |
Trans Fat 0.52g | |
Cholesterol 89mg | 30% |
Sodium 4222mg | 176% |
Potassium 1043mg | 30% |
Total Carbs 215.6g | 57% |
Dietary Fiber 6.7g | 22% |
Sugars 7.43g | 5% |
Protein 49.4g | 79% |