Receta Hakka Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Dry red chillies
1 sm Bunc spring onion
1 sm Capsicum thinly sliced
1/2 tsp Vinegar Salt to taste
1 1/2 Tbsp. Oil Tandoori colour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodles
473.18g 		garlic
4.87g 		Total Per Serving Total for Recipe
Protein (g) 16.28 0.31 16.59 16.59
Total Fat (g) 2.65 0.02 2.67 2.67
Carbohydrates (g) 393.88 1.61 395.49 395.49
Ash (g) 4.02 0.07 4.1 4.1
Calories (kcal) 1722.375 7.259 1729.634 1729.634
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) 56.36 2.85 59.21 59.21
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.05 0.05
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 7.6 0.1 7.7 7.7
Calcium (mg) 85.172 8.818 93.991 93.991
Iron (mg) 3.31 0.08 3.4 3.4
Magnesium (mg) 56.782 1.218 58.0 58.0
Phosphorus (mg) 723.965 7.454 731.42 731.42
Potassium (mg) 141.954 19.537 161.491 161.491
Sodium (mg) 861.188 0.828 862.016 862.016
Zinc (mg) 3.5 0.06 3.56 3.56
Copper (mg) 0.379 0.015 0.393 0.393
Manganese (mg) 2.366 0.081 2.447 2.447
Selenium (mcg) 71.5 0.7 72.1 72.1
Vitamin A, IU (IU) 0.0 0.438 0.438 0.438
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.244 0.244 0.244
Vitamin E (mg) n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.78 0.78 0.78
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.5 1.5 1.5
Thiamin (mg) 0.142 0.01 0.152 0.152
Riboflavin (mg) 0.095 0.005 0.1 0.1
Niacin (mg) 1.041 0.034 1.075 1.075
Pantothenic acid (mg) 0.237 0.029 0.266 0.266
Vitamin B-6 (mg) 0.095 0.06 0.155 0.155
Folate (mcg) 14.195 0.146 14.342 14.342
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.1 1.1 1.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.189 0.003 0.193 0.193
Threonine (g) 0.568 0.008 0.576 0.576
Isoleucine (g) 0.71 0.011 0.72 0.72
Leucine (g) 1.325 0.015 1.34 1.34
Lysine (g) 0.568 0.013 0.581 0.581
Methionine (g) 0.379 0.004 0.382 0.382
Cystine (g) 0.331 0.003 0.335 0.335
Phenylalanine (g) 0.852 0.009 0.86 0.86
Tyrosine (g) 0.568 0.004 0.572 0.572
Valine (g) 0.994 0.014 1.008 1.008
Arginine (g) 1.372 0.031 1.403 1.403
Histidine (g) 0.379 0.005 0.384 0.384
Alanine (g) 0.946 0.006 0.953 0.953
Aspartic acid (g) 1.514 0.024 1.538 1.538
Glutamic acid (g) 3.17 0.039 3.21 3.21
Glycine (g) 0.757 0.01 0.767 0.767
Proline (g) 0.757 0.005 0.762 0.762
Serine (g) 0.852 0.009 0.861 0.861
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.71 0.004 0.714 0.714
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.852 0.0 0.852 0.852
Polyunsaturated (g) 0.71 0.012 0.722 0.722