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Receta Half Hour Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
31.25g 		raisins
41.25g 		baking powder
2.3g 		milk
15.25g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 1.27 0.0 0.51 0.0 5.01 20.04
Total Fat (g) 0.31 0.19 0.0 0.15 0.0 0.64 2.56
Carbohydrates (g) 23.85 32.66 0.0 0.76 12.5 69.77 279.08
Ash (g) 0.15 0.76 0.85 0.11 0.0 1.87 7.48
Calories (kcal) 113.75 123.338 0.0 6.405 48.375 291.868 1167.472
Starch (g) n/a 1.11 n/a n/a n/a 1.11 4.44
Sucrose (g) n/a 0.19 n/a 0.0 n/a 0.19 0.76
Glucose (dextrose) (g) n/a 11.45 n/a 0.0 n/a 11.45 45.8
Fructose (g) n/a 12.24 n/a 0.0 n/a 12.24 48.96
Lactose (g) n/a 0.0 n/a 0.79 n/a 0.79 3.16
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 6.36 0.0 13.71 0.0 23.81 95.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 24.42 0.0 0.79 12.49 37.78 151.12
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 1.5 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 4.688 20.625 0.0 18.148 0.125 43.585 174.34
Iron (mg) 1.45 0.78 0.0 0.0 0.0 2.23 8.92
Magnesium (mg) 6.875 13.2 0.0 1.678 0.0 21.753 87.012
Phosphorus (mg) 33.75 41.663 0.0 14.488 0.0 89.9 359.6
Potassium (mg) 33.438 308.963 0.0 22.875 0.25 365.525 1462.1
Sodium (mg) 0.625 4.538 629.28 6.71 0.0 641.152 2564.608
Zinc (mg) 0.22 0.09 0.0 0.06 0.0 0.37 1.48
Copper (mg) 0.044 0.132 0.0 0.002 0.0 0.177 0.708
Manganese (mg) 0.213 0.124 0.0 0.0 0.0 0.336 1.344
Selenium (mcg) 10.6 0.2 0.0 0.5 0.1 11.4 45.6
Vitamin A, IU (IU) 0.0 0.0 0.0 29.89 0.0 29.89 119.56
Retinol (mcg) 0.0 0.0 0.0 8.845 0.0 8.845 35.38
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.845 0.0 8.845 35.38
Beta Carotene (mcg) 0.0 0.0 0.0 0.305 0.0 0.305 1.22
Vitamin E (mg) 0.02 0.05 0.0 0.0 0.0 0.07 0.28
Vitamin D (IU) n/a n/a n/a 7.93 n/a 7.93 31.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 5.625 22.5
Tocopherol, beta (mg) 0.02 0.0 n/a 0.0 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.12 0.02 n/a 0.0 n/a 0.14 0.56
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.9 3.6
Thiamin (mg) 0.247 0.045 0.0 0.003 0.0 0.295 1.18
Riboflavin (mg) 0.153 0.054 0.0 0.029 0.003 0.238 0.952
Niacin (mg) 1.844 0.318 0.0 0.014 0.0 2.175 8.7
Pantothenic acid (mg) 0.138 0.041 0.0 0.055 0.0 0.234 0.936
Vitamin B-6 (mg) 0.013 0.07 0.0 0.006 0.0 0.089 0.356
Folate (mcg) 57.188 2.063 0.0 0.763 0.0 60.013 240.052
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.07 0.28
Choline (mg) 3.3 4.6 0.0 2.7 0.0 10.5 42.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 0.021 n/a 0.006 n/a 0.067 0.268
Threonine (g) 0.088 0.033 n/a 0.014 n/a 0.134 0.536
Isoleucine (g) 0.113 0.025 n/a 0.029 n/a 0.166 0.664
Leucine (g) 0.222 0.041 n/a 0.058 n/a 0.321 1.284
Lysine (g) 0.072 0.033 n/a 0.044 n/a 0.149 0.596
Methionine (g) 0.056 0.008 n/a 0.012 n/a 0.077 0.308
Cystine (g) 0.069 0.008 n/a 0.018 n/a 0.095 0.38
Phenylalanine (g) 0.163 0.058 n/a 0.026 n/a 0.246 0.984
Tyrosine (g) 0.097 0.004 n/a 0.021 n/a 0.122 0.488
Valine (g) 0.131 0.033 n/a 0.034 n/a 0.198 0.792
Arginine (g) 0.131 0.169 n/a 0.015 n/a 0.316 1.264
Histidine (g) 0.072 0.029 n/a 0.012 n/a 0.113 0.452
Alanine (g) 0.103 0.045 n/a 0.017 n/a 0.165 0.66
Aspartic acid (g) 0.138 0.045 n/a 0.047 n/a 0.23 0.92
Glutamic acid (g) 1.088 0.066 n/a 0.119 n/a 1.272 5.088
Glycine (g) 0.116 0.033 n/a 0.009 n/a 0.158 0.632
Proline (g) 0.375 0.103 n/a 0.055 n/a 0.533 2.132
Serine (g) 0.163 0.029 n/a 0.032 n/a 0.223 0.892
Cholesterol (mg) 0.0 0.0 0.0 0.763 0.0 0.763 3.052
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.025 0.0 0.096 0.0 0.171 0.684
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.021 0.0 0.043 0.0 0.091 0.364
Polyunsaturated (g) 0.128 0.017 0.0 0.006 0.0 0.151 0.604