Receta Half Moon Cookies Sumboosic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon grnd mahlab (blackcherry kernel)
Lowfat milk
1 teaspoon mazzaher (orange blossom water)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
62.5g 		butter
18.92g 		oil
18.17g 		cinnamon
0.11g 		salt
0.25g 		anise
0.18g 		baking powder
0.38g 		walnuts
17.01g 		milk
0.0g 		sugar
8.33g 		syrup
54.67g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.16 0.0 0.0 0.0 0.03 0.0 2.59 n/a 0.0 0.0 9.24 110.88
Total Fat (g) 0.61 15.34 18.17 0.0 0.0 0.03 0.0 11.09 n/a 0.0 0.04 45.28 543.36
Carbohydrates (g) 47.69 0.01 0.0 0.09 0.0 0.09 0.0 2.33 n/a 8.33 36.55 95.09 1141.08
Ash (g) 0.29 0.4 0.0 0.0 0.25 0.01 0.14 0.3 n/a 0.0 n/a 1.4 16.8
Calories (kcal) 227.5 135.633 160.593 0.268 0.0 0.59 0.0 111.243 n/a 32.25 141.587 809.663 9715.956
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.41 n/a n/a n/a 0.41 4.92
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 7.45 3.0 0.0 0.01 0.0 0.02 0.0 0.69 n/a 0.0 17.89 29.07 348.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.01 0.0 0.0 0.0 n/a 0.0 0.44 n/a 8.33 23.99 32.95 395.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.1 0.0 0.0 0.0 1.1 n/a 0.0 0.0 2.9 34.8
Calcium (mg) 9.375 4.54 0.0 1.086 0.06 1.131 0.0 16.669 n/a 0.083 3.827 36.77 441.24
Iron (mg) 2.9 0.0 0.0 0.01 0.0 0.06 0.0 0.49 n/a 0.0 0.05 3.53 42.36
Magnesium (mg) 13.75 0.378 0.0 0.065 0.003 0.298 0.0 26.875 n/a 0.0 1.093 42.462 509.544
Phosphorus (mg) 67.5 4.54 0.0 0.069 0.0 0.77 0.0 58.853 n/a 0.0 3.28 135.013 1620.156
Potassium (mg) 66.875 4.54 0.0 0.467 0.02 2.522 0.0 75.012 n/a 0.167 13.667 163.269 1959.228
Sodium (mg) 1.25 108.96 0.0 0.011 96.895 0.028 104.88 0.34 n/a 0.0 44.827 357.191 4286.292
Zinc (mg) 0.44 0.02 0.0 0.0 0.0 0.01 0.0 0.53 n/a 0.0 0.17 1.16 13.92
Copper (mg) 0.088 0.0 0.0 0.0 0.0 0.002 0.0 0.27 n/a 0.0 0.011 0.371 4.452
Manganese (mg) 0.425 0.0 n/a 0.019 0.0 0.004 0.0 0.58 n/a 0.0 n/a 1.028 12.336
Selenium (mcg) 21.2 0.2 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.1 0.2 22.4 268.8
Vitamin A, IU (IU) 0.0 472.728 0.0 0.32 0.0 0.544 0.0 3.402 n/a 0.0 n/a 476.993 5723.916
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.016 0.0 0.028 0.0 0.17 n/a 0.0 0.0 129.604 1555.248
Beta Carotene (mcg) 0.0 29.888 0.0 0.121 0.0 n/a 0.0 2.041 n/a 0.0 0.0 32.051 384.612
Vitamin E (mg) 0.04 0.44 1.67 0.0 0.0 n/a 0.0 0.12 n/a 0.0 0.0 2.27 27.24
Vitamin D (IU) n/a 10.593 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.241 0.0 n/a 0.0 1.531 n/a 0.0 0.0 13.021 156.252
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) 0.24 0.0 n/a 0.01 n/a n/a n/a 3.54 n/a n/a n/a 3.79 45.48
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a 0.32 n/a n/a n/a 0.33 3.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.3 3.6
Thiamin (mg) 0.494 0.002 0.0 0.0 0.0 0.001 0.0 0.058 n/a 0.0 0.005 0.56 6.72
Riboflavin (mg) 0.306 0.006 0.0 0.0 0.0 0.001 0.0 0.026 n/a 0.002 0.005 0.345 4.14
Niacin (mg) 3.688 0.008 0.0 0.001 0.0 0.005 0.0 0.192 n/a 0.0 0.0 3.894 46.728
Pantothenic acid (mg) 0.275 0.021 0.0 0.0 0.0 0.001 0.0 0.097 n/a 0.0 n/a 0.395 4.74
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.0 0.001 0.0 0.092 n/a 0.0 0.0 0.118 1.416
Folate (mcg) 114.375 0.568 0.0 0.007 0.0 0.018 0.0 16.669 n/a 0.0 0.0 131.636 1579.632
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.03 0.36
Choline (mg) 6.5 3.6 n/a 0.0 0.0 n/a 0.0 6.7 n/a 0.0 0.1 16.8 201.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.081 0.002 0.0 0.0 0.0 n/a n/a 0.029 n/a n/a n/a 0.112 1.344
Threonine (g) 0.175 0.008 0.0 0.0 0.0 n/a n/a 0.102 n/a n/a n/a 0.285 3.42
Isoleucine (g) 0.225 0.009 0.0 0.0 0.0 n/a n/a 0.107 n/a n/a n/a 0.342 4.104
Leucine (g) 0.444 0.015 0.0 0.0 0.0 n/a n/a 0.199 n/a n/a n/a 0.658 7.896
Lysine (g) 0.144 0.013 0.0 0.0 0.0 n/a n/a 0.071 n/a n/a n/a 0.229 2.748
Methionine (g) 0.113 0.004 0.0 0.0 0.0 n/a n/a 0.041 n/a n/a n/a 0.157 1.884
Cystine (g) 0.138 0.002 0.0 0.0 0.0 n/a n/a 0.036 n/a n/a n/a 0.175 2.1
Phenylalanine (g) 0.325 0.008 0.0 0.0 0.0 n/a n/a 0.121 n/a n/a n/a 0.453 5.436
Tyrosine (g) 0.194 0.008 0.0 0.0 0.0 n/a n/a 0.07 n/a n/a n/a 0.271 3.252
Valine (g) 0.263 0.011 0.0 0.0 0.0 n/a n/a 0.128 n/a n/a n/a 0.402 4.824
Arginine (g) 0.263 0.006 0.0 0.0 0.0 n/a n/a 0.388 n/a n/a n/a 0.656 7.872
Histidine (g) 0.144 0.004 0.0 0.0 0.0 n/a n/a 0.066 n/a n/a n/a 0.214 2.568
Alanine (g) 0.206 0.006 0.0 0.0 0.0 n/a n/a 0.119 n/a n/a n/a 0.331 3.972
Aspartic acid (g) 0.275 0.011 0.0 0.0 0.0 n/a n/a 0.311 n/a n/a n/a 0.598 7.176
Glutamic acid (g) 2.175 0.034 0.0 0.0 0.0 n/a n/a 0.48 n/a n/a n/a 2.689 32.268
Glycine (g) 0.231 0.004 0.0 0.0 0.0 n/a n/a 0.139 n/a n/a n/a 0.375 4.5
Proline (g) 0.75 0.015 0.0 0.0 0.0 n/a n/a 0.121 n/a n/a n/a 0.886 10.632
Serine (g) 0.325 0.009 0.0 0.0 0.0 n/a n/a 0.158 n/a n/a n/a 0.493 5.916
Cholesterol (mg) 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 40.671 488.052
Trans Fat (g) n/a n/a 0.469 0.0 n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.1 9.717 1.35 0.0 0.0 0.001 0.0 1.043 n/a 0.0 0.005 12.217 146.604
Phytosterols (mg) n/a n/a 45.417 0.028 0.0 n/a n/a 12.247 n/a n/a n/a 57.692 692.304
Monounsaturated Fat (g) 0.056 3.976 4.129 0.0 0.0 0.017 0.0 1.519 n/a 0.0 0.011 9.709 116.508
Polyunsaturated (g) 0.256 0.575 11.834 0.0 0.0 0.006 0.0 8.023 n/a 0.0 0.016 20.711 248.532