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Receta Half Moon Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		applesauce
488.0g 		tapioca
14.25g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.83 0.03 0.05 0.91 1.82
Total Fat (g) 0.49 0.0 0.02 0.51 1.02
Carbohydrates (g) 55.0 12.64 1.05 68.68 137.36
Ash (g) 1.17 0.02 0.05 1.23 2.46
Calories (kcal) 204.96 51.015 3.211 259.186 518.372
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 5.51 n/a 0.0 5.51 11.02
Glucose (dextrose) (g) 11.22 n/a 0.01 11.24 22.48
Fructose (g) 28.69 n/a 0.01 28.71 57.42
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.34 n/a 0.0 0.34 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 430.51 1.57 0.14 432.22 864.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 45.82 0.48 0.03 46.33 92.66
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.4 0.1 0.7 6.2 12.4
Calcium (mg) 19.52 2.85 13.026 35.396 70.792
Iron (mg) 1.12 0.23 0.11 1.46 2.92
Magnesium (mg) 14.64 0.143 0.78 15.563 31.126
Phosphorus (mg) 24.4 0.998 0.832 26.23 52.46
Potassium (mg) 361.12 1.568 5.603 368.291 736.582
Sodium (mg) 9.76 0.143 0.13 10.033 20.066
Zinc (mg) 0.15 0.02 0.02 0.19 0.38
Copper (mg) 0.146 0.003 0.004 0.154 0.308
Manganese (mg) 0.146 0.016 0.227 0.389 0.778
Selenium (mcg) 1.5 0.1 0.0 1.6 3.2
Vitamin A, IU (IU) 141.52 0.0 3.835 145.355 290.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.88 0.0 0.195 5.075 10.15
Beta Carotene (mcg) 63.44 0.0 1.456 64.896 129.792
Vitamin E (mg) 0.78 0.0 0.03 0.81 1.62
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.195 0.195 0.39
Lutein + zeaxanthin (mcg) 87.84 0.0 2.886 90.726 181.452
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.14 0.14 0.28
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 4.9 9.8
Thiamin (mg) 0.146 0.0 0.0 0.147 0.294
Riboflavin (mg) 0.146 0.0 0.001 0.147 0.294
Niacin (mg) 0.39 0.0 0.017 0.408 0.816
Pantothenic acid (mg) 0.195 0.02 0.005 0.22 0.44
Vitamin B-6 (mg) 0.146 0.001 0.002 0.15 0.3
Folate (mcg) 14.64 0.57 0.078 15.288 30.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 0.2 0.1 11.1 22.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.001 0.002
Threonine (g) 0.049 0.0 0.002 0.051 0.102
Isoleucine (g) 0.049 0.0 0.002 0.051 0.102
Leucine (g) 0.049 0.001 0.003 0.053 0.106
Lysine (g) 0.049 0.001 0.003 0.053 0.106
Methionine (g) 0.0 0.0 0.001 0.001 0.002
Cystine (g) 0.0 0.0 0.001 0.001 0.002
Phenylalanine (g) 0.049 0.0 0.002 0.051 0.102
Tyrosine (g) 0.0 0.0 0.002 0.002 0.004
Valine (g) 0.049 0.001 0.003 0.053 0.106
Arginine (g) 0.049 0.003 0.002 0.054 0.108
Histidine (g) 0.0 0.0 0.002 0.002 0.004
Alanine (g) 0.049 0.001 0.002 0.052 0.104
Aspartic acid (g) 0.146 0.001 0.006 0.154 0.308
Glutamic acid (g) 0.098 0.004 0.005 0.107 0.214
Glycine (g) 0.049 0.0 0.003 0.051 0.102
Proline (g) 0.049 0.001 0.005 0.056 0.112
Serine (g) 0.049 0.001 0.003 0.053 0.106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.049 0.001 0.005 0.055 0.11
Phytosterols (mg) n/a n/a 0.338 0.338 0.676
Monounsaturated Fat (g) 0.0 0.001 0.003 0.005 0.01
Polyunsaturated (g) 0.049 0.0 0.001 0.05 0.1