Receta Half Moon Shaped Indian Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 50.0g	cream 30.0g	saffron 0.18g	pistachio nuts 5.33g	Total Per Serving	Total for Recipe
Protein (g)	1.63	0.81	0.02	1.14	3.6	3.6
Total Fat (g)	0.04	5.79	0.01	2.45	8.29	8.29
Carbohydrates (g)	2.43	1.1	0.12	1.44	5.08	5.08
Ash (g)	n/a	0.17	0.01	n/a	0.18	0.18
Calories (kcal)	16.5	58.5	0.558	30.328	105.886	105.886
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.5	22.13	0.02	0.11	67.75	67.75
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.43	0.04	n/a	0.42	2.88	2.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.5	0.6	0.6
Calcium (mg)	58.5	28.8	0.2	5.863	93.363	93.363
Iron (mg)	0.02	0.01	0.02	0.22	0.27	0.27
Magnesium (mg)	6.0	2.7	0.475	6.396	15.571	15.571
Phosphorus (mg)	45.5	24.0	0.454	25.851	95.804	95.804
Potassium (mg)	79.0	36.6	3.103	55.539	174.242	174.242
Sodium (mg)	27.5	12.0	0.266	16.31	56.076	56.076
Zinc (mg)	0.21	0.08	0.0	0.12	0.42	0.42
Copper (mg)	0.005	0.003	0.001	0.071	0.079	0.079
Manganese (mg)	n/a	0.0	0.051	n/a	0.051	0.051
Selenium (mcg)	1.3	0.2	0.0	0.5	1.9	1.9
Vitamin A, IU (IU)	n/a	196.8	0.954	n/a	197.754	197.754
Retinol (mcg)	33.0	53.4	0.0	0.0	86.4	86.4
Vitamin A, RAE (mcg_RAE)	33.0	54.3	0.049	0.693	88.042	88.042
Beta Carotene (mcg)	0.0	11.1	n/a	8.368	19.468	19.468
Vitamin E (mg)	0.0	0.17	n/a	0.1	0.27	0.27
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	64.227	64.227	64.227
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.2	0.1	0.1	0.8	0.8
Thiamin (mg)	0.02	0.009	0.0	0.045	0.074	0.074
Riboflavin (mg)	0.08	0.045	0.0	0.009	0.134	0.134
Niacin (mg)	0.04	0.018	0.003	0.076	0.137	0.137
Pantothenic acid (mg)	n/a	0.084	n/a	n/a	0.084	0.084
Vitamin B-6 (mg)	0.015	0.009	0.002	0.068	0.094	0.094
Folate (mcg)	2.5	0.6	0.167	2.665	5.932	5.932
Vitamin B-12 (mcg)	0.19	0.07	0.0	0.0	0.25	0.25
Choline (mg)	7.8	5.0	n/a	3.8	16.6	16.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.012	n/a	n/a	0.012	0.012
Threonine (g)	n/a	0.036	n/a	n/a	0.036	0.036
Isoleucine (g)	n/a	0.048	n/a	n/a	0.048	0.048
Leucine (g)	n/a	0.078	n/a	n/a	0.078	0.078
Lysine (g)	n/a	0.063	n/a	n/a	0.063	0.063
Methionine (g)	n/a	0.021	n/a	n/a	0.021	0.021
Cystine (g)	n/a	0.009	n/a	n/a	0.009	0.009
Phenylalanine (g)	n/a	0.039	n/a	n/a	0.039	0.039
Tyrosine (g)	n/a	0.039	n/a	n/a	0.039	0.039
Valine (g)	n/a	0.054	n/a	n/a	0.054	0.054
Arginine (g)	n/a	0.03	n/a	n/a	0.03	0.03
Histidine (g)	n/a	0.021	n/a	n/a	0.021	0.021
Alanine (g)	n/a	0.027	n/a	n/a	0.027	0.027
Aspartic acid (g)	n/a	0.063	n/a	n/a	0.063	0.063
Glutamic acid (g)	n/a	0.171	n/a	n/a	0.171	0.171
Glycine (g)	n/a	0.018	n/a	n/a	0.018	0.018
Proline (g)	n/a	0.078	n/a	n/a	0.078	0.078
Serine (g)	n/a	0.045	n/a	n/a	0.045	0.045
Cholesterol (mg)	1.0	19.8	0.0	0.0	20.8	20.8
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	3.606	0.003	0.296	3.925	3.925
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.01	1.674	0.001	1.291	2.976	2.976
Polyunsaturated (g)	0.0	0.216	0.004	0.741	0.961	0.961