Receta Half Time Spoon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. hot (not warm) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
0.88g 		milk
22.88g 		water
7.41g 		shortening
8.54g 		sugar
6.25g 		salt
0.75g 		egg
5.5g 		flour
54.69g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.77 0.0 0.0 0.0 0.0 0.69 5.65 7.45 59.6
Total Fat (g) 0.04 0.22 0.0 8.54 0.0 0.0 0.55 0.54 9.89 79.12
Carbohydrates (g) 0.33 1.14 0.0 0.0 6.25 0.0 0.04 41.73 49.5 396.0
Ash (g) 0.06 0.17 0.01 0.0 0.0 0.75 0.05 0.26 1.29 10.32
Calories (kcal) 2.581 9.608 0.0 75.505 24.188 0.0 7.865 199.063 318.808 2550.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Lactose (g) n/a 1.19 n/a n/a n/a n/a 0.01 n/a 1.2 9.6
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 20.57 7.4 0.0 0.0 0.0 4.17 6.52 38.73 309.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.19 0.0 0.0 6.24 0.0 0.04 0.15 7.62 60.96
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.7 13.6
Calcium (mg) 0.56 27.221 0.222 0.0 0.063 0.18 2.915 8.203 39.364 314.912
Iron (mg) 0.15 0.01 0.0 0.0 0.0 0.0 0.1 2.54 2.79 22.32
Magnesium (mg) 0.858 2.516 0.074 0.0 0.0 0.008 0.66 12.031 16.147 129.176
Phosphorus (mg) 11.288 21.731 0.0 0.0 0.0 0.0 10.505 59.063 102.586 820.688
Potassium (mg) 17.5 34.313 0.0 0.0 0.125 0.06 7.37 58.516 117.883 943.064
Sodium (mg) 0.438 10.065 0.296 0.0 0.0 290.685 7.7 1.094 310.278 2482.224
Zinc (mg) 0.06 0.1 0.0 0.0 0.0 0.0 0.06 0.38 0.6 4.8
Copper (mg) 0.004 0.002 0.001 0.0 0.0 0.0 0.006 0.077 0.09 0.72
Manganese (mg) 0.005 0.0 0.0 n/a 0.0 0.001 0.002 0.372 0.38 3.04
Selenium (mcg) 0.2 0.8 0.0 0.0 0.0 0.0 1.7 18.5 21.3 170.4
Vitamin A, IU (IU) 0.009 44.835 0.0 0.0 0.0 0.0 26.785 0.0 71.629 573.032
Retinol (mcg) 0.0 13.268 0.0 0.0 0.0 0.0 7.645 0.0 20.913 167.304
Vitamin A, RAE (mcg_RAE) 0.0 13.268 0.0 0.0 0.0 0.0 7.7 0.0 20.968 167.744
Beta Carotene (mcg) 0.0 0.458 0.0 0.0 0.0 0.0 0.55 0.0 1.008 8.064
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.0 0.0 0.05 0.03 0.16 1.28
Vitamin D (IU) n/a 11.895 0.0 n/a n/a n/a 1.925 n/a 13.82 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.205 9.844 28.049 224.392
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.04 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 n/a 2.51 n/a n/a 0.03 0.21 2.75 22.0
Tocopherol, delta (mg) n/a 0.0 n/a 1.42 n/a n/a 0.0 0.01 1.44 11.52
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.005 0.0 0.0 0.0 0.0 0.004 0.432 0.461 3.688
Riboflavin (mg) 0.048 0.043 0.0 0.0 0.001 0.0 0.026 0.268 0.387 3.096
Niacin (mg) 0.348 0.021 0.0 0.0 0.0 0.0 0.004 3.227 3.599 28.792
Pantothenic acid (mg) 0.099 0.082 0.0 0.0 0.0 0.0 0.079 0.241 0.501 4.008
Vitamin B-6 (mg) 0.014 0.009 0.0 0.0 0.0 0.0 0.008 0.022 0.052 0.416
Folate (mcg) 20.475 1.144 0.0 0.0 0.0 0.0 2.585 100.078 124.282 994.256
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.07 0.0 0.17 1.36
Choline (mg) 0.3 4.0 0.0 n/a 0.0 0.0 13.8 5.7 23.8 190.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.219 84.219 673.752
Tryptophan (g) 0.004 0.009 n/a 0.0 n/a 0.0 0.009 0.071 0.094 0.752
Threonine (g) 0.017 0.021 n/a 0.0 n/a 0.0 0.031 0.153 0.222 1.776
Isoleucine (g) 0.019 0.043 n/a 0.0 n/a 0.0 0.037 0.197 0.296 2.368
Leucine (g) 0.027 0.087 n/a 0.0 n/a 0.0 0.06 0.388 0.562 4.496
Lysine (g) 0.028 0.066 n/a 0.0 n/a 0.0 0.05 0.126 0.27 2.16
Methionine (g) 0.007 0.018 n/a 0.0 n/a 0.0 0.021 0.098 0.144 1.152
Cystine (g) 0.004 0.027 n/a 0.0 n/a 0.0 0.015 0.12 0.167 1.336
Phenylalanine (g) 0.016 0.039 n/a 0.0 n/a 0.0 0.037 0.284 0.377 3.016
Tyrosine (g) 0.014 0.032 n/a 0.0 n/a 0.0 0.028 0.17 0.243 1.944
Valine (g) 0.021 0.05 n/a 0.0 n/a 0.0 0.047 0.23 0.348 2.784
Arginine (g) 0.019 0.023 n/a 0.0 n/a 0.0 0.045 0.23 0.316 2.528
Histidine (g) 0.009 0.018 n/a 0.0 n/a 0.0 0.017 0.126 0.17 1.36
Alanine (g) 0.022 0.025 n/a 0.0 n/a 0.0 0.041 0.18 0.268 2.144
Aspartic acid (g) 0.034 0.071 n/a 0.0 n/a 0.0 0.073 0.241 0.419 3.352
Glutamic acid (g) 0.049 0.178 n/a 0.0 n/a 0.0 0.092 1.903 2.223 17.784
Glycine (g) 0.016 0.014 n/a 0.0 n/a 0.0 0.024 0.202 0.256 2.048
Proline (g) 0.014 0.082 n/a 0.0 n/a 0.0 0.028 0.656 0.781 6.248
Serine (g) 0.017 0.048 n/a 0.0 n/a 0.0 0.053 0.284 0.402 3.216
Cholesterol (mg) 0.0 1.144 0.0 0.0 0.0 0.0 23.265 0.0 24.409 195.272
Trans Fat (g) n/a n/a n/a 2.854 n/a n/a n/a n/a 2.854 22.832
Saturated Fat (g) 0.005 0.144 0.0 1.985 0.0 0.0 0.171 0.088 2.392 19.136
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.064 0.0 5.503 0.0 0.0 0.21 0.049 5.848 46.784
Polyunsaturated (g) 0.0 0.009 0.0 0.595 0.0 0.0 0.075 0.224 0.904 7.232