Receta Halibut Cocktail - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
halibut
88.72g |
chili sauce
28.2g |
horseradish
3.75g |
lemon juice
3.81g |
salt
1.5g |
pepper
0.07g |
lettuce
68.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.46 | 0.36 | 0.04 | 0.01 | 0.0 | 0.01 | 0.9 | 19.8 | 79.2 |
Total Fat (g) | 2.03 | 0.21 | 0.03 | 0.0 | 0.0 | 0.0 | 0.15 | 2.42 | 9.68 |
Carbohydrates (g) | 0.0 | 0.23 | 0.42 | 0.33 | 0.0 | 0.04 | 1.54 | 2.56 | 10.24 |
Ash (g) | 1.21 | 0.56 | 0.07 | 0.01 | 1.5 | 0.0 | 0.37 | 3.71 | 14.84 |
Calories (kcal) | 97.592 | 3.384 | 1.8 | 0.953 | 0.0 | 0.166 | 10.88 | 114.775 | 459.1 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.14 | 0.56 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 | 0.76 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 69.13 | 26.84 | 3.19 | 3.46 | 0.0 | 0.01 | 65.04 | 167.66 | 670.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.3 | 0.09 | 0.0 | 0.0 | 0.33 | 0.75 | 3.0 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 3.6 |
Calcium (mg) | 41.698 | 3.384 | 2.1 | 0.267 | 0.36 | 0.284 | 22.44 | 70.533 | 282.132 |
Iron (mg) | 0.75 | 0.33 | 0.02 | 0.0 | 0.0 | 0.02 | 0.82 | 1.93 | 7.72 |
Magnesium (mg) | 73.638 | 3.384 | 1.013 | 0.229 | 0.015 | 0.126 | 8.16 | 86.564 | 346.256 |
Phosphorus (mg) | 196.958 | 6.486 | 1.163 | 0.229 | 0.0 | 0.112 | 19.04 | 223.988 | 895.952 |
Potassium (mg) | 399.24 | 36.096 | 9.225 | 4.728 | 0.12 | 0.818 | 127.16 | 577.387 | 2309.548 |
Sodium (mg) | 47.909 | 178.506 | 11.775 | 0.038 | 581.37 | 0.029 | 17.0 | 836.627 | 3346.508 |
Zinc (mg) | 0.37 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 0.14 | 0.59 | 2.36 |
Copper (mg) | 0.027 | 0.023 | 0.002 | 0.001 | 0.0 | 0.001 | 0.02 | 0.074 | 0.296 |
Manganese (mg) | 0.018 | 0.031 | 0.005 | 0.0 | 0.002 | 0.004 | 0.136 | 0.195 | 0.78 |
Selenium (mcg) | 32.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 33.7 | 134.8 |
Vitamin A, IU (IU) | 139.29 | 462.48 | 0.075 | 0.763 | 0.0 | 0.194 | 5094.56 | 5697.362 | 22789.448 |
Retinol (mcg) | 41.698 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.698 | 166.792 |
Vitamin A, RAE (mcg_RAE) | 41.698 | 23.124 | 0.0 | 0.038 | 0.0 | 0.01 | 255.0 | 319.87 | 1279.48 |
Beta Carotene (mcg) | 0.0 | 259.158 | 0.038 | 0.114 | 0.0 | 0.101 | 3056.6 | 3316.011 | 13264.044 |
Vitamin E (mg) | 0.75 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 0.87 | 3.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.82 | 0.375 | 0.343 | 0.0 | 0.133 | 1172.32 | 1175.991 | 4703.964 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.17 | 0.68 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.9 | 1.8 | 0.0 | 0.0 | 2.5 | 6.5 | 26.0 |
Thiamin (mg) | 0.053 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.041 | 0.104 | 0.416 |
Riboflavin (mg) | 0.071 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.054 | 0.149 | 0.596 |
Niacin (mg) | 5.19 | 0.051 | 0.015 | 0.004 | 0.0 | 0.001 | 0.218 | 5.478 | 21.912 |
Pantothenic acid (mg) | 0.293 | 0.031 | 0.003 | 0.004 | 0.0 | n/a | 0.095 | 0.426 | 1.704 |
Vitamin B-6 (mg) | 0.302 | 0.042 | 0.003 | 0.002 | 0.0 | 0.0 | 0.068 | 0.417 | 1.668 |
Folate (mcg) | 10.646 | 0.282 | 2.138 | 0.496 | 0.0 | 0.007 | 24.48 | 38.048 | 152.192 |
Vitamin B-12 (mcg) | 1.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.05 | 4.2 |
Choline (mg) | 54.8 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 8.0 | 63.3 | 253.2 |
Folic acid (mcg) | 0.0 | 0.282 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.282 | 1.128 |
Tryptophan (g) | 0.204 | 0.006 | n/a | n/a | 0.0 | n/a | 0.014 | 0.223 | 0.892 |
Threonine (g) | 0.807 | 0.014 | n/a | n/a | 0.0 | n/a | 0.034 | 0.855 | 3.42 |
Isoleucine (g) | 0.852 | 0.011 | n/a | n/a | 0.0 | n/a | 0.027 | 0.89 | 3.56 |
Leucine (g) | 1.499 | 0.02 | n/a | n/a | 0.0 | n/a | 0.048 | 1.567 | 6.268 |
Lysine (g) | 1.695 | 0.017 | n/a | n/a | 0.0 | n/a | 0.034 | 1.745 | 6.98 |
Methionine (g) | 0.55 | 0.006 | n/a | n/a | 0.0 | n/a | 0.014 | 0.569 | 2.276 |
Cystine (g) | 0.195 | 0.008 | n/a | n/a | 0.0 | n/a | 0.007 | 0.21 | 0.84 |
Phenylalanine (g) | 0.719 | 0.011 | n/a | n/a | 0.0 | n/a | 0.048 | 0.778 | 3.112 |
Tyrosine (g) | 0.621 | 0.008 | n/a | n/a | 0.0 | n/a | 0.02 | 0.65 | 2.6 |
Valine (g) | 0.949 | 0.017 | n/a | n/a | 0.0 | n/a | 0.034 | 1.0 | 4.0 |
Arginine (g) | 1.109 | 0.017 | n/a | n/a | 0.0 | n/a | 0.027 | 1.153 | 4.612 |
Histidine (g) | 0.541 | 0.008 | n/a | n/a | 0.0 | n/a | 0.014 | 0.563 | 2.252 |
Alanine (g) | 1.118 | 0.014 | n/a | n/a | 0.0 | n/a | 0.034 | 1.166 | 4.664 |
Aspartic acid (g) | 1.89 | 0.054 | n/a | n/a | 0.0 | n/a | 0.095 | 2.039 | 8.156 |
Glutamic acid (g) | 2.759 | 0.048 | n/a | n/a | 0.0 | n/a | 0.109 | 2.916 | 11.664 |
Glycine (g) | 0.887 | 0.014 | n/a | n/a | 0.0 | n/a | 0.034 | 0.935 | 3.74 |
Proline (g) | 0.657 | 0.017 | n/a | n/a | 0.0 | n/a | 0.027 | 0.701 | 2.804 |
Serine (g) | 0.754 | 0.014 | n/a | n/a | 0.0 | n/a | 0.027 | 0.795 | 3.18 |
Cholesterol (mg) | 28.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 28.39 | 113.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.293 | 0.031 | 0.003 | 0.0 | 0.0 | 0.001 | n/a | 0.328 | 1.312 |
Phytosterols (mg) | n/a | n/a | 0.338 | n/a | 0.0 | 0.06 | n/a | 0.397 | 1.588 |
Monounsaturated Fat (g) | 0.665 | 0.017 | 0.005 | 0.0 | 0.0 | 0.001 | n/a | 0.688 | 2.752 |
Polyunsaturated (g) | 0.648 | 0.113 | 0.013 | 0.0 | 0.0 | 0.001 | n/a | 0.774 | 3.096 |